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Ninety poems gathered from four privately printed limited editions are now available to the general public. Stafford's poems demonstrate his profound understanding of freedom and social justice while showing us ways to establish harmony in our own lives.
Being a teen in today’s fast-paced, media-saturated world is difficult, and it’s easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you. If you’re a teen, you’re probably experiencing stress. And is it any wonder? You’re juggling schoolwork, friendships, and countless other activities. You get endless messages every day—texts from your friends, advice from your family and teachers, images from television, social media, and advertising about who you could and should be. Sometimes you just need a place to unwind and be yourself! A Still Quiet Place for Teens can be that place. It is a place of peace and calm within. In this workbook, mindfulness expert Amy Saltzman offers a comprehensive program to help you manage daily stressors and challenges in your life, whether at home, in school, or with friends. Using proven-effective mindfulness-based stress reduction (MBSR) techniques, this book will help you be fully present in the moment, cultivate kindness and curiosity toward yourself and others, and find constructive ways of dealing with the pressures of being a teen. Between school, friends, and dating, there’s plenty to feel stressed about! This book will help you find a quiet place inside yourself that you can go back to again and again, no matter how overwhelming life gets.
"Take this welcome journey to a still and quiet place and breathe in God's splendor, the beauty of nature, and soul-calming peace"--Page 4 of cover.
Finalist for the Governor General's Literary Award for Fiction Longlisted for the 2022 Scotiabank Giller Prize A National Bestseller Winner of the 2022 Indigenous Voices Awards' Published Prose in English Prize Shortlisted for the 2022 Amazon Canada First Novel Award Longlisted for CBC Canada Reads 2022 Longlisted for First Nations Community Reads 2022 An Indigo Top 100 Book of 2021 An Indigo Top 10 Best Canadian Fiction Book of 2021 **** "What a welcome debut. Young Eddie Toma's passage through the truly ugly parts of this world is met, like an antidote, or perhaps a compensation, by his remarkable awareness of its beauty. This is a writer who understands youth, and how to tell a story." —Gil Adamson, winner of the Writers' Trust Fiction Prize for Ridgerunner Brian Isaac's powerful debut novel All the Quiet Places is the coming-of-age story of Eddie Toma, an Indigenous (Syilx) boy, told through the young narrator's wide-eyed observations of the world around him. It's 1956, and six-year-old Eddie Toma lives with his mother, Grace, and his little brother, Lewis, near the Salmon River on the far edge of the Okanagan Indian Reserve in the British Columbia Southern Interior. Grace, her friend Isabel, Isabel's husband Ray, and his nephew Gregory cross the border to work as summer farm labourers in Washington state. There Eddie is free to spend long days with Gregory exploring the farm: climbing a hill to watch the sunset and listening to the wind in the grass. The boys learn from Ray's funny and dark stories. But when tragedy strikes, Eddie returns home grief-stricken, confused, and lonely. Eddie's life is governed by the decisions of the adults around him. Grace is determined to have him learn the ways of the white world by sending him to school in the small community of Falkland. On Eddie"s first day of school, as he crosses the reserve boundary at the Salmon River bridge, he leaves behind his world. Grace challenges the Indian Agent and writes futile letters to Ottawa to protest the sparse resources in their community. His father returns to the family after years away only to bring chaos and instability. Isabel and Ray join them in an overcrowded house. Only in his grandmother's company does he find solace and true companionship. In his teens, Eddie's future seems more secure—he finds a job, and his long-time crush on his white neighbour Eva is finally reciprocated. But every time things look up, circumstances beyond his control crash down around him. The cumulative effects of guilt, grief, and despair threaten everything Eddie has ever known or loved. All the Quiet Places is the story of what can happen when every adult in a person's life has been affected by colonialism; it tells of the acute separation from culture that can occur even at home in a loved familiar landscape. Its narrative power relies on the unguarded, unsentimental witness provided by Eddie.
This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating world. “Wholesome enjoyment for kids and adults alike.” —Sharon Salzberg, author of Real Happiness Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world. Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful. “ . . . fits perfectly with my Zones of Regulation lessons.” —Books that Heal Kids
Each book in this inspirational series for women is coordinated to the seasons of the year, with 90 days of scripture passages, devotional readings, and quotes framed by photos and art of the seasons. As women meditate on the thoughts contained in this uplifting book, they will find the stillness of winter replaced with personal and spiritual rejuvenation.
In a world ever more congested and polluted with both toxins and noise, award-winning photographer Pete McBride takes readers on a once-in-a-lifetime escape to find places of peace and quiet—a pole-to-pole, continent-by-continent quest for the soul. We tend to think of silence as the absence of sound, but it is actually the void where we can hear the sublime notes of nature. In this National Outdoor Book Award winning work, photographer Pete McBride reveals the wonders of these hushed places in spectacular imagery—from the thin-air flanks of Mount Everest to the depths of the Grand Canyon, from the high-altitude vistas of the Atacama to the African savannah, and from the Antarctic Peninsula to the flowing waters of the Ganges and Nile. These places remind us of the magic of being “truly away” and how such places are vanishing. Often showing beauty from vantages where no other photographer has ever stood, this is a seven-continent visual tour of global quietude—and the power in nature’s own sounds—that will both inspire and calm.
Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals. Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren’t alone. Increasingly, athletes and coaches—from amateur leagues to professional football champs to Olympic athletes—are incorporating mindfulness practices into their training. That’s because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion. Written by holistic physician, mindfulness coach, and long-time athlete Amy Saltzman, this practical workbook offers mindfulness-based skills you can use any time throughout your athletic career, as well as in daily life. You’ll discover what the author fondly refers to as the “still quiet place,” and from the vantage point of that stillness, you’ll be able to observe your thoughts, feelings, and physical sensations—before and during practice and competition, between events, after a miss or significant loss, or exhilarating win. You’ll also find skills for dealing effectively with teammates and coaches, as well as skills for coaching mindfully. A parents guide is also included. No matter what sport you play, 90 percent of performance is mental. With this workbook as your guide, you can use mindfulness to enhance your training, competitive performance, and your life beyond athletics.
From twenty minutes while the kids are sleeping to a day away, this book offers principles for quietness that fit real life.
From the New York Times bestselling author of The Last House Guest—a Reese Witherspoon Book Club selection—comes a riveting, “suspenseful” (BookPage, starred review) novel about a mysterious murder in an idyllic and close-knit neighborhood. Welcome to Hollow’s Edge, where you can find secrets, scandal, and a suspected killer—all on one street. Hollow’s Edge use to be a quiet place. A private and idyllic neighborhood where neighbors dropped in on neighbors, celebrated graduation and holiday parties together, and looked out for one another. But then came the murder of Brandon and Fiona Truett. A year and a half later, Hollow’s Edge is simmering. The residents are trapped, unable to sell their homes, confronted daily by the empty Truett house, and suffocated by their trial testimonies that implicated one of their own. Ruby Fletcher. And now, Ruby’s back. With her conviction overturned, Ruby waltzes right back to Hollow’s Edge, and into the home she shared with Harper Nash. Harper, five years older, has always treated Ruby like a wayward younger sister. But now she’s terrified. What possible good could come of Ruby returning to the scene of the crime? And how can she possibly turn her away, when she knows Ruby has nowhere to go? Within days, suspicion spreads like a virus across Hollow’s Edge. It’s increasingly clear that not everyone told the truth about the night of the Truetts’ murders. And when Harper begins receiving threatening notes, she realizes she has to uncover the truth before someone else becomes the killer’s next victim. Pulsating with suspense and with Megan Miranda’s trademark shocking twists, Such a Quiet Place is Megan Miranda’s best novel yet—a “powerful, paranoid thriller” (Booklist, starred review) that will keep you turning the pages late into the night.