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Young Aidan Martin's life is about to change forever. A powerful and true story of trauma, addiction, recovery and hope in the working-class town of Livingston, Scotland. A gripping read from beginning to end.
IT'S NEVER TOO LATE TO LEARN HOW TO LOVE When you fall in love you may be repeating bad relationship habits that you learned growing up or in a previous unhealthy relationship. No matter what your history, Getting Love Right can explain how to build and maintain healthy intimacy, including: * How to recognize if you are in a compulsive, apathetic, or healthy relationship * How to become a person who is capable of healthy intimacy * How to choose a healthy partner If you are in a relationship or want to be in one, Terence T. Gorski will teach you that love isn't just something that happens -- love is something you can learn.
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependendent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically dependent people use chemicals to transform painful feelings such as anxiety, fear, and depression into pleasurable feelings such as confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, the eight steps of recovery, what to avoid, special methods and skills, anger and forgiveness, relapse prevention and more. The eighteen self-help sessions can be completed in eighteen to twenty weeks, or sooner. Each chapter contains first-person accounts that clarify concepts and personalize the lessons and exercises. The book helps people move beyond mere abstinence and make major changes in character in order to build a contented sobriety.
INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they gaslight you, wreck your self-esteem, and leave you wondering, What should I have done differently? As Dr. Ramani explains in It’s Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist will not stop manipulating and invalidating you, no matter how much you try to appease them. The first step toward healing from their toxic influence—and to protect yourself from future harm—is to accept that you are not to blame for their behavior. Drawing on more than two decades of studying the landscape of narcissism and working with survivors, Dr. Ramani explores how narcissists hijack our well-being and offers a healing path forward. Unpacking the oft-misunderstood personality, she reveals the telltale behavioral patterns that indicate you may be dealing with a narcissist. Along the way, you’ll learn how to become gaslight resistant, chip away at the trauma bonds that keep you stuck in the cycle, grieve the loss of these painful relationships, create and maintain realistic boundaries, discern unhelpful behaviors from narcissistic behaviors, and recover your sense of self after constant invalidation. Thriving after, or even during, a narcissistic relationship can be challenging, but It’s Not You shows you it is possible. Dr. Ramani invites you to stop blaming yourself and trying to change the narcissistic person, and to start giving yourself permission to let go of their hold on you and finally embrace your true self.
Basic knowledge about the nature and treatment of stimulant use disorders. Reviews what is currently known about treating the med., psychiatric, and substance abuse-dependence problems assoc. with the use of 2 high-profile stimulants: cocaine and methamphetamine (MA). The info. is understandable and relevant for clinicians and other "front line" substance use disorder treat. providers. Offers recomm. on treat. approaches, recomm. to maximize treat. engagement, strategies for planning and initiating treat., and strategies for initiating and maintaining abstinence. Includes recomm. for the med. mgmt. of stimulant users and recomm. regarding special groups and settings.
This comprehensive treatment manual - written specifically for chemical dependency counsellors - guides practitioners through all aspects of traditional treatment.
"Beginning with his time working at the legendary Oar Folkjokeopus record store, Jesperson helped shape the tastes of local music fans and foster the Twin Cities as a destination for touring acts from around the globe. His tastemaker role continued while he worked as a DJ and booking assistant at Jay's Longhorn bar, the landmark venue that elevated the Twin Cities' reputation as a mecca for left-of-center artists. In 1977, Jesperson, along with two partners, founded Twin/Tone Records, which over the next 20 years released more than 300 records, including by such groundbreaking artists as the Replacements, the Suburbs, Soul Asylum, Babes in Toyland, the Jayhawks, and many more. With Twin/Tone, Jesperson further solidified Minnesota's place on the map as a hotbed of musical creativity and a leader in the indie music world. Just three years after starting Twin/Tone, Jesperson made the discovery that changed his life, and the Minneapolis music world, forever: the Replacements. As A&R man and then full manager, he guided the development of this talented and out-of-control foursome, while taking a break to road-manage an upcoming sensation out of Athens, Georgia: R.E.M. But as his career was on the rise in the wild '80s, Jesperson began his own descent into substance abuse, until he overcame his demons and launched a second act in the industry. In Euphoric Recall, Jesperson speaks frankly about his struggle with drugs and alcohol, and how it nearly derailed his career and his life. Motivated by his love of music, Jesperson rallied to pick up where he left off with Twin/Tone and the Replacements before heading west to begin the next phase of his career in Los Angeles. While working alongside such noteworthy artists as Dwight Yoakam, Kris Kristofferson, Vic Chesnutt, and Steve Earle, Jesperson experienced firsthand the dramatic changes in the music industry of the 1990s. Through it all, he has retained his passion for the industry and the art, and now, after a half-century in the music business, Jesperson shares his insights, anecdotes, and lessons from his unique vantage point."--Amazon.com.
When struggling with the inevitable ups and downs of weight loss and control, it’s easy to lose hope. Life seems to seesaw between victory and defeat, and even short-term failures can lead to feelings of shame, disgrace and despair. Yet hope is a bedrock of Christian faith, and God intends for His children to stand firm, trusting and confident in the future He has planned. The Power of Hope will help participants continue moving toward their goals and help them find energy and motivation to face daily challenges without losing faith. Each First Place 4 Health Bible study contains 12 weeks of daily study to help members put Christ in first place. Based on proven techniques and 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available, and it has helped thousands of members create balance in the four core areas of their lives: emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!