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Ethereal Meditation focuses on spiritual transformation. It is a form of conscious meditation that combines powerful visualizations and affirmations to help harness the flow of personal and environmental energy in our lives. By taking control of the energy that we personally create, as well as the energy around us that is created by others, we are able to open doors to life-changing focus, self-awareness, enlightenment, and healing within the mind, body, and spirit. Working with the Omega Pyramid, readers will learn to harness the true power within them to clear the "spiritual clutter" and connect with the Ethereal Realm to achieve spiritual clarity. This requires letting go of old patterns that keep us from rising to our true potential and achieving the joyful life we all seek and deserve. Ethereal Meditation teaches readers to take control of any doubt, fear, or other negative energies and thought patterns that may be holding them back, and transform it into the faith and confidence needed to transform and achieve spiritual enlightenment and true self-awareness.
Until you know what your mind is doing, you cannot control it. Meditation is one of the greatest ways to control your mind. Meditation is considered one of the most essential components in spirituality and used as a means to attain enlightenment. In this book, Swami Vivekananda, one of the most celebrated spiritual leaders of India, provides an introduction to meditation, its different methods, its power, and how it can bring enlightenment, happiness and peace to our lives. He delves deeper into the concept through two approaches—meditation through Raja Yoga by controlling the mind and through understanding the oneness of the soul and brahma as has been practiced in Vedanta philosophy. The simple yet effective techniques provided in this book can bring one balance of mind, body, and soul thereby bringing a sense of calmness and equanimity.
Awakening the Inner Self" offers priceless teachings and helpful advice, whether you are a beginner wishing to start a spiritual journey or an experienced practitioner looking to expand your understanding. Discover the transformational power of spiritual disciplines and meditation to awaken your inner self and live a life of meaning, purpose, and spiritual fulfilment as you immerse yourself in the timeless knowledge of Swami Vivekananda. The book will take readers on a spiritual journey through Swami Vivekananda's teachings, one of the most influential Hindu philosophers. The book analyses and advises on many spiritual practices. Sacrifice as a spiritual practice shows how selflessness can help one grow spiritually. Readers will learn about self-inquiry, a powerful tool for self-discovery and ego removal. The book also discusses Raja Yoga, a self-control and meditation approach, and its methods for inner peace. Swami Vivekananda's meditation teachings are simplified in Patanjali's Yoga Sutras, making it easier for people to implement meditation into their daily lives. Pranayama, the art of breathing, helps focus the mind and recharge the body, and the book covers it. Vedanta philosophy emphasises divinity and meditation. Vedanta meditation illuminates reality and the purpose of life. "Awakening the Inner Self" concludes with Bhakti Yoga's devotional practises and philosophy. Devotional practises can help people connect with God and discover spiritual fulfilment.
Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation is a great stress reliever, but sometimes it seems so complicated it makes you downright uptight. Relax! Meditation is easy to learn--especially if you rely on The Complete Idiot's Guide to Meditation, Second Edition, as you follow the path to inner peace. In this Complete Idiot's Guide, you get: --Zen techniques, including guided imagery and mindfulness, to help you meditate effectively. --Tips for learning how to use meditation in daily life, including stressful situations, exercise, and fatigue. --An easy-to-understand explanation of the connections between meditation, sleep, and dreams. --Expert advice on how and when to meditate and detailed drawings and diagrams for breathing, positions, and more. --Techniques for meditating to music or modern chants.
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
Nature strives to contain Spirit and detain it here on earth, but Spirit ever strives to be freed from its earthly prison and return to its divine abode. The correct apprehension of Philosophy can help devotees to Duty and Truth to distinguish between Spiritual and Psychic wisdom. Only True philosophy, i.e., the Wisdom of Love, can help remove the weeds of dogma and correct the errors of human fancy. She is Penelope-Sophia, the loyal wife waiting for Odysseus-Christos’ return. Meditation proper is Spiritual Seership. It leads to conscious realisation of the Truths that underpin and sustain Cosmos and Man, Ideas and Forms. It bridges “the known” or phenomenon, with “the unknown” or noumenon, and instructs inwardly focused minds to identify with All, work with Nature, and live for All. Meditation is silent and unuttered prayer, the ardent turning of the soul towards the divine. It uplifts lower minds to higher realms of pure consciousness by catalepsy of the physical body. Then, by suspending the brain’s mechanical action, the Adept can see as clearly as Truth Itself. Such a deliberate withdrawal of consciousness is a magical skill that leads to the contemplation of celestial powers. Meditation is Theurgy or White Magic, Iamblichus’ Manteia, Apollonius’ and Plotinus’ Union to the Deity, Theosophy’s Raja-Yoga, the Ishvara of the ancient Yogin, the Samadhi of the modern. Psychic powers are far more subtle intoxicants than the gross physical energies. Despite of the name, clairvoyant vision is nothing but clear. Inactivity of the physical body does not indicate a condition of inactivity. For the uninitiated, “sitting for yoga” is invariably fatal. It encourages mental passivity which, in turn, aids the development of mediumistic states where one can readily fall prey to the caprice and malice of mischievous embryos of human beings. All yoga practices have disastrous results unless guided by a competent teacher. A Master of Wisdom advises concentration upon the Higher Self within the Heart: Place your love, trust, and confidence in your heart, and retire there when the battle grows fierce. Practise the habit of careful and constant concentration of mind upon every duty and act in life, and one day you might be able to kindle the Sacred Fire. But unless you are capable of unremitting devotion to truth and virtue, and of guarding Self against self, you are more likely to lose your way in the shadows than to see any real light or gain insight. Those who wallow in the mire of exotericism know not what it is to live in the world and yet be not of the world. Beware, O Lanoo! Read Nature’s Finer Forces. There are no extant works on effective and safe practice and those purporting to be are full of blinds. Which of the Two Paths wilt thou choose, O Lanoo?
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
AWAKEN YOUR PSYCHIC ABILITIES is a sensible guide for beginners and teachers. The meditations and step-by-step instructions will strengthen your connection to your spirit guides and awaken your ability to learn clairvoyance; seeing in the minds eye, clairsentient; sensing feeling, clairaudient; hearing spiritual messages; mental telepathy, aura reading, psychometry, past-life recognition, automatic writing, psychic awareness, and much more. The result is a closer connection with your spirit guides. The purpose of psychic awareness is to transform your life in positive ways when using your natural intuitive perception. This book is a metaphysical teaching manual for individual exploration, group workshop, college, and classroom setting. All information is non-non-denominational. All references to God represent a universal consciousness that unites all people, of all faiths, alive or in spirit, in interconnected universal love. Whether you are a novice or want to teach the paranormal, this book is for you. Reviews Marie Kays book presents meditations, workshop with step-by-step exercises, and spiritual knowledge that will transform your life in a positive way. Kathy Nahtygal, healer and psychic. I, Susi Walter, have taught groups with the exercises and meditations fr om Awaken Your Psychic Abilities for three years. Most beginners sensed, heard, or saw, within their minds eye, and experienced spiritual guidance shortly aft er using these simple techniques. This book has significantly changed the lives of many people, including my own. Susi Walter, founder of: Intuitive Endeavors, Meditation on the Go! www.susiwalter.com. Marie Kay shares with the reader the many ways we can open up and enhance our spiritual gifts. She is an outstanding spiritual teacher and guide. Be prepared to expand your intuitive abilities and walk the spiritual path. Eric Alsterberg, Ph.D. psychologist and spiritual author Marie Harriette Kay was born in Detroit, Michigan. She is a writer of fiction and nonfiction, an artist,psychic, and medium. She has been a teacher of parapsychology for over forty years. She was married and raised three children. Marie can communicate with the dead, from which she has acquired much of the material for AWAKEN YOUR PSYCHIC ABILITIES. She has studied, taught, and lectured on many phases of parapsychology. Askaboutspirits.com Marie began her psychic training in 1970, with Mrs. June Black, who had her training in London, England, and had also been active in the field of paranormal for over forty years. Marie became Mrs. Blacks assistant and under her guidance for seven years, studied psychic awareness, meditation, mediumship, psychometry, healing, past-life regression, and much more.