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A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Feeling disconnected? intoxicated? unenthusiastic?Connect with your inner self across the 7 most powerful energy points in every human being.Each of the 7 chakras holds the answers to what is essentially you and how you can help your self to heal, detox and find balance through awareness, love and meditation. Start a life changing journey by traveling across the most intimate and powerful 'worlds' within you. Essential Chakra guide will take you to each door that leads towards an understanding of who you are and will provide you with key instruments to tackle your personal challenges. Embrace Your Full Potential Let Your Energy Flow Address Your Very Personal Needs From Within Go On the Most Amazing Journey Across Your Mind, Body and Soul At the basis of every human being is the need of understanding who they are and how they co-exist with the rest of the world. Learning about chakras means learning why we operate the way we do, what influences us and how we can improve how we feel and live in order to make the most of this incredible opportunity that is our life. Essential Chakra Guide by Helena Joy Di Franco is a must starting point to release your potential and to embrace life to the fullest. Thanks to an easy steps approach, Essential Chakra Guide can help anyone with acquiring an understanding of what chakras are, how they work and what you can do to heal and boost them to improve your life, your health and your relations with others. Essential Chakra Guide by Helena Joy Di Franco will also help you with: - The anatomical location of each of the 7 chakras so that you understand how they line up in your body. - The main outcome of each chakra so that you can understand why it's important to awaken each one of them. - The symbolic significance of the colors of each of the 7 chakras to know how to use color to balance your chakras. - The self-orientation of the chakras so that you can understand which ones to focus on to address specific aspects of your life. - The main objectives of all chakras to help you figure out which chakras to pay more attention based on your individual needs. - The rights of each chakra so that you can claim those rights and regain control over your life. - The demon of each chakra so that you understand which bad habits you need to look out for when you start awakening your chakras. - The glands and body parts that are linked to each chakra so that you know how each chakra affects your health. - The main archetypes of each chakra (both the positive and the negative archetypes) so that you can monitor your own interactions with each chakra and avoid negative outcomes. - The crystals that are used to awaken each chakra so that you know which ones are best for you. - The physical and emotional dysfunctions of all the 7 chakras so that you can stay vigilant and eventually get rid of them. Essential Chakra Guide by Helena Joy Di Franco is comprehensive tool that uses a clear language and a practical approach to help you thorough a path of complexity. Essential Chakra Guide by Helena Joy Di Franco is a helpful starting po
Recover, recharge, renew--your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind--one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses--Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels--This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion--Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.
**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.
Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Written by Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, this beginner’s guide: Addresses the nine major chakras we can tap into to balance, heal, and manifest. Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra. Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner’s guide to the world of chakras and energy healing.
Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your bodies energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In Chakras for Beginners, you will discover: - A simple trick you can do to unblock blocked Chakras! - The best strategies to bring harmony and balance in your life! - The locations and function of the 7 Chakras, from Root to Crown! - Why balancing Chakras is important and why everyone should be doing it! - Understanding why some people will fail with Chakra healing! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you’re ready to start your journey chakra awakening journey, then click “BUY NOW” in the top right corner NOW!