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Ensō- Zen circles: in Japanese mean circle or circle of life. Enso is being drawn in a single stroke, some time with a gap some time the circle is closed. Practiced by Zen students, monks and masters, appearing perfect in its continuity, balance, and sense of completeness, and yet often irregular in execution.ensō can be at once the most fundamentally simple and the most complex shape, leaves little room for variation, and yet in the hands of a practitioner, the varieties of personal expression are endless. Ensō evoke centering, power, dynamism, charm, humor, drama, expiration, harmony in many other qualities.The Enso provide us a detailed way of being fully presence in the present which is the true meaning of realization. Be it realization of a single action or in the broader sense of our life mission.The enso is a detailed, precise and clear language that connects us to the world and nature in a direct way uninterrupted way allowing us to create our reality. Why to do it?The important discovery is the fact that the ENSO is not just a symbol but a pictogram full of detailed of live instructions and methods how to be presence and realize life. It is Zen itself packed inside. Through practice the knowledge hidden in the Enso become part of us and connect us to our own internal motion which responsible for our quality of life, increase our connection to life living it in fullness and expirations.Enso repave the way to our personal resources and internal energies, the Enso particular motion allows us to increase vitality, identifying areas in our life that are motionless and promote lively movement and new directions.We are being educated to focus on our mind and to suppress our sensations and feelings. Thus, a gap is being created in our abilities to interpret correctly and truthfully our sensing and feelings of the actual reality. This gap prevents us from choosing the right choices for us and in our decision-making process in life. Enso re-teach us the forgotten internal language and how to apply it in order to live life in full:*being able to direct our life from our inside. *increase our capacity to have clarity of what our needs and wants are*connect me to my energies, physically, mentally and emotionally. *Becoming intuitive and authenticIn this 1st book we are focusing on drawing Enso circles with the intention to create the experience of a presence of harmony wherever you are.In this 2nd book we are focusing on drawing Enso circles with the intention to create the experience of Keep yourself well centered in your daily life. In this 3rd book we are focusing on drawing Enso circles with the intention to create the experience of a Being in full expression in life.
Ensō- Zen circles: in Japanese mean circle or circle of life. Enso is being drawn in a single stroke, some time with a gap some time the circle is closed. Practiced by Zen students, monks and masters, appearing perfect in its continuity, balance, and sense of completeness, and yet often irregular in execution.ensō can be at once the most fundamentally simple and the most complex shape, leaves little room for variation, and yet in the hands of a practitioner, the varieties of personal expression are endless. Ensō evoke centering, power, dynamism, charm, humor, drama, expiration, harmony in many other qualities.The Enso provide us a detailed way of being fully presence in the present which is the true meaning of realization. Be it realization of a single action or in the broader sense of our life mission.The enso is a detailed, precise and clear language that connects us to the world and nature in a direct way uninterrupted way allowing us to create our reality. Why to do it?The important discovery is the fact that the ENSO is not just a symbol but a pictogram full of detailed of live instructions and methods how to be presence and realize life. It is Zen itself packed inside. Through practice the knowledge hidden in the Enso become part of us and connect us to our own internal motion which responsible for our quality of life, increase our connection to life living it in fullness and expirations.Enso repave the way to our personal resources and internal energies, the Enso particular motion allows us to increase vitality, identifying areas in our life that are motionless and promote lively movement and new directions.We are being educated to focus on our mind and to suppress our sensations and feelings. Thus, a gap is being created in our abilities to interpret correctly and truthfully our sensing and feelings of the actual reality. This gap prevents us from choosing the right choices for us and in our decision-making process in life. Enso re-teach us the forgotten internal language and how to apply it in order to live life in full:*being able to direct our life from our inside. *increase our capacity to have clarity of what our needs and wants are*connect me to my energies, physically, mentally and emotionally. *Becoming intuitive and authenticIn this 1st book we are focusing on drawing Enso circles with the intention to create the experience of a presence of harmony wherever you are.In this 2nd book we are focusing on drawing Enso circles with the intention to create the experience of Keep yourself well centered in your daily life. In this 3rd book we are focusing on drawing Enso circles with the intention to create the experience of a Being in full expression in life.
Ensō- Zen circles: in Japanese mean circle or circle of life. Enso is being drawn in a single stroke, some time with a gap some time the circle is closed. Practiced by Zen students, monks and masters, appearing perfect in its continuity, balance, and sense of completeness, and yet often irregular in execution.ensō can be at once the most fundamentally simple and the most complex shape, leaves little room for variation, and yet in the hands of a practitioner, the varieties of personal expression are endless. Ensō evoke centering, power, dynamism, charm, humor, drama, expiration, harmony in many other qualities.The Enso provide us a detailed way of being fully presence in the present which is the true meaning of realization. Be it realization of a single action or in the broader sense of our life mission.The enso is a detailed, precise and clear language that connects us to the world and nature in a direct way uninterrupted way allowing us to create our reality. Why to do it?The important discovery is the fact that the ENSO is not just a symbol but a pictogram full of detailed of live instructions and methods how to be presence and realize life. It is Zen itself packed inside. Through practice the knowledge hidden in the Enso become part of us and connect us to our own internal motion which responsible for our quality of life, increase our connection to life living it in fullness and expirations.Enso repave the way to our personal resources and internal energies, the Enso particular motion allows us to increase vitality, identifying areas in our life that are motionless and promote lively movement and new directions.We are being educated to focus on our mind and to suppress our sensations and feelings. Thus, a gap is being created in our abilities to interpret correctly and truthfully our sensing and feelings of the actual reality. This gap prevents us from choosing the right choices for us and in our decision-making process in life. Enso re-teach us the forgotten internal language and how to apply it in order to live life in full:*being able to direct our life from our inside. *increase our capacity to have clarity of what our needs and wants are*connect me to my energies, physically, mentally and emotionally. *Becoming intuitive and authenticIn this 1st book we are focusing on drawing Enso circles with the intention to create the experience of a presence of harmony wherever you are.In this 2nd book we are focusing on drawing Enso circles with the intention to create the experience of Keep yourself well centered in your daily life. In this 3rd book we are focusing on drawing Enso circles with the intention to create the experience of a Being in full expression in life.
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.
Introduces the basic techniques of Japanese ink painting, discusses tools and materials, and shows how to depict bamboo, orchids, chrysanthemums, and plum branches
Those of us lucky enough to lay eyes on Joe Anna Arnett's paintings have been blessed with the opportunity to appreciate first-hand the rich and varied textures, bold colors, and dramatic lights and shadows that contribute to the striking beauty and realism of her still lifes. With this book, you too will learn to wield your brush and palette to create breath-taking artworks that vibrate with spirit and allure. Joe Anna includes clear and engaging instructions for painting a wide array of still life subjects, including tulips, lilacs, onions, grapes, lemons, peonies and more! Additionally, seven sets of step-by-step demonstrations will teach you how to transform large, blocked shapes into lush, detailed scenes. With years of hands-on experience teaching students who have gone on to create stunning work in their careers, Joe Anna Arnett's instructions are much more than mere painting 'recipes'. Ranging from detailed advice on how to correctly hold your brush and tips on composition planning to lessons on color temperature and paint texture, the education offered by Painting Sumptuous Vegetables, Fruits & Flowers in Oil is comprehensive in scope and rigorous in quality. You will learn about every aspect of the painting process and will be inspired to create the best artwork of your life. If you're ready to take your oil painting to the next level, open this book, pick up your brush, and begin!
Oceans account for 50% of the anthropogenic CO2 released into the atmosphere. During the past 15 years an international programme, the Joint Global Ocean Flux Study (JGOFS), has been studying the ocean carbon cycle to quantify and model the biological and physical processes whereby CO2 is pumped from the ocean's surface to the depths of the ocean, where it can remain for hundreds of years. This project is one of the largest multi-disciplinary studies of the oceans ever carried out and this book synthesises the results. It covers all aspects of the topic ranging from air-sea exchange with CO2, the role of physical mixing, the uptake of CO2 by marine algae, the fluxes of carbon and nitrogen through the marine food chain to the subsequent export of carbon to the depths of the ocean. Special emphasis is laid on predicting future climatic change.
This book breaks new ground with the integration of geography, oceanography, plankton and benthic biology, as well as fish, to present a comprehensive account of the ecology of the tropical ocean. Proceeding from a description of the geomorphology, sediments, and vegetation of tropical continental shelves and the oceanography of tropical regions, the authors describe the benthos, plankton, and fish communities of tropical seas. An examination of the production of plant and animal life in tropical oceans is presented together with the numerical population biology of fish and invertebrates.
Its history, techniques, aesthetics, and philosophy—with an in-depth practical guide to understanding and drawing 150 characters A guide to the history and enjoyment of Chinese and Japanese calligraphy that offers the possibility of appreciating it in a hands-on way—with step-by-step instructions for brushing 150 classic characters. This book is a comprehensive and accessible introduction to the history and art of calligraphy as it's been practiced for centuries in China, Japan, and elsewhere in Asia. It works as a guide for the beginner hoping to develop an appreciation for Asian calligraphy, for the person who wants to give calligraphy-creation a try, as well as for the expert or afficionado who just wants to browse through and exult in lovely examples. It covers the history and development of the art, then the author invites the reader to give it a try. The heart of the book, called "Master Samples and Study," presents 150 characters--from "action" to "zen"--each in a two-page spread. On each verso page the character is presented in three different styles, each one chosen for its beauty and identified by artist when possible. The character's meaning, pronunciation (in Chinese, Japanese, Korean, and Vietnamese), etymology, the pictograph from which it evolved, and other notes of interest are included. At the bottom of the page the stroke order is shown: the sequence of brush movements, numbered in their traditional order. On each facing recto page is Kaz's own interpretation of the character, full page.