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The "spiritual but not religious" are the fastest-growing denomination on America today. Yet what are the roadmaps? What does the spiritual search look like for a seeker in 21st century America, fully plugged-in, online, cynical, and sincere? Enlightenment by Trial and Error is a unique book by bestselling author and Daily Beast columnist Jay Michaelson. Today, Michaelson is a rabbi with a PhD in Jewish Thought, a teacher on the Ten Percent Happier meditation app, and a political columnist read by a quarter million readers per month. But not long ago, Jay was a young spiritual seeker, pursuing mystical experiences (and even enlightenment) with an open heart and restless intellectual curiosity. Drawn from essays written over a ten-year period of questioning and exploration, this book is a unique record of the spiritual search, from the perspective of someone who made plenty of mistakes along the way.
The “spiritual but not religious” are the fastest-growing denomination on America today. Yet what are the roadmaps? What does the spiritual search look like for a seeker in 21st century America, fully plugged-in, online, cynical, and sincere? Enlightenment by Trial and Error is a unique book by bestselling author and Daily Beast columnist Jay Michaelson. Today, Michaelson is a rabbi with a PhD in Jewish Thought, a teacher on the Ten Percent Happier meditation app, and a political columnist read by a quarter million readers per month. But not long ago, Jay was a young spiritual seeker, pursuing mystical experiences (and even enlightenment) with an open heart and restless intellectual curiosity. Drawn from essays written over a ten-year period of questioning and exploration, this book is a unique record of the spiritual search, from the perspective of someone who made plenty of mistakes along the way.
A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the West Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way. Evolving Dharma is a must-read for the next-generation meditator, the spiritually cynical, and the curious adventurer in all of us.
This exploration of the radical, yet ancient, idea that everything and everyone is God will transform how you understand your life and the nature of religion itself. While God is conventionally viewed as an entity separate from us, there are some Jews—Kabbalists, Hasidim, and their modern-day heirs—who assert that God is not separate from us at all. In this nondual view, everyone and everything manifests God. For centuries a closely guarded secret of Kabbalah, nondual Judaism is a radical reorientation of religious life that is increasingly influencing mainstream Judaism today. Writer and scholar Jay Michaelson presents a wide-ranging and compelling explanation of nondual Judaism: what it is, its traditional and contemporary sources, its historical roots and philosophical significance, how it compares to nondual Buddhism and Hinduism, and how it is lived in practice. He explains what this mystical nondual view means in our daily ego-centered lives, for our communities, and for the future of Judaism.
A kaleidoscope of inspiration that lets the reader delve into the ideas of many of our great spiritual thinkers.
Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities--eating, walking, breathing, washing--into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.
A great book about an even greater book is a rare event in publishing. Darnton's history of the Encyclopedie is such an occasion. The author explores some fascinating territory in the French genre of histoire du livre, and at the same time he tracks the diffusion of Enlightenment ideas. He is concerned with the form of the thought of the great philosophes as it materialized into books and with the way books were made and distributed in the business of publishing. This is cultural history on a broad scale, a history of the process of civilization. In tracing the publishing story of Diderot's Encyclopedie, Darnton uses new sources--the papers of eighteenth-century publishers--that allow him to respond firmly to a set of problems long vexing historians. He shows how the material basis of literature and the technology of its production affected the substance and diffusion of ideas. He fully explores the workings of the literary market place, including the roles of publishers, book dealers, traveling salesmen, and other intermediaries in cultural communication. How publishing functioned as a business, and how it fit into the political as well as the economic systems of prerevolutionary Europe are set forth. The making of books touched on this vast range of activities because books were products of artisanal labor, objects of economic exchange, vehicles of ideas, and elements in political and religious conflict. The ways ideas traveled in early modern Europe, the level of penetration of Enlightenment ideas in the society of the Old Regime, and the connections between the Enlightenment and the French Revolution are brilliantly treated by Darnton. In doing so he unearths a double paradox. It was the upper orders in society rather than the industrial bourgeoisie or the lower classes that first shook off archaic beliefs and took up Enlightenment ideas. And the state, which initially had suppressed those ideas, ultimately came to favor them. Yet at this high point in the diffusion and legitimation of the Enlightenment, the French Revolution erupted, destroying the social and political order in which the Enlightenment had flourished. Never again will the contours of the Enlightenment be drawn without reference to this work. Darnton has written an indispensable book for historians of modern Europe.
Herman Hesse's classic novel has delighted, inspired, and influenced generations of readers, writers, and thinkers. In this story of a wealthy Indian Brahmin who casts off a life of privilege to seek spiritual fulfillment. Hesse synthesizes disparate philosophies--Eastern religions, Jungian archetypes, Western individualism--into a unique vision of life as expressed through one man's search for true meaning.
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.