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In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism. If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. Are you being gaslighted? Check for these telltale signs: 1) Does your opinion of yourself change according to approval or disapproval from your spouse? 2) When your boss praises you, do you feel as if you could conquer the world? 3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar? 4) Do you have trouble making simple decisions and constantly second guess yourself? 5) Do you frequently make excuses for your partner's behavior to your family and friends? 6) Do you feel hopeless and joyless?
Remember the sparks? Remember the fun? Remember the sex? Remember falling for your partner so many years ago? You Still Give Me Butterflies 24 Ways to Fall Madly in Love Again! New York Times Bestselling Author Laura Corn is back! After selling over 4 million books and gifts, Laura invites couples everywhere to join her as we fall in love all over again with "secret sealed envelopes" showing us ways to... Anticipate ... Excite ... Tease ... Surprise ... each other. The book is beautiful, but the secrets are amazing! Laura is helping thousands of us remember what it was like to fall in love. It's a book to DO ... not just READ. And it's designed to be done together. We say "I do." We commit to forever. And then days pass and we forget how to have fun, appreciate each other, entice each other. Laura gives us innovative ways to do just that. It's easy, it's exciting, it's relationship changing.
"Approved by the North American Butterfly Association"--Cover.
Elly MacKay's luminous paper-cut illustrations and enchanting story encourage community, friendship, and wonderment in the beauty of everyday life.
June is physically and emotionally abused by her stepmother, and the only person June feels safe telling is her friend Blister, but when a shocking tragedy occurs June finds herself trapped, potentially forever.
Warning -- this book contains top-secret information about butterflies! Prepare to be shocked and grossed out by this hilarious and totally true picture book introduction to a fascinating insect. Butterflies are beautiful and quiet and gentle and sparkly . . . but that's not the whole truth. Butterflies can be GROSS. And one butterfly in particular is here to let everyone know! Talking directly to the reader, a monarch butterfly reveals how its kind is so much more than what we think. Did you know some butterflies enjoy feasting on dead animals, rotten fruit, tears and even poop? Some butterflies are loud, like the Cracker butterfly. Some are stinky -- the smell scares predators away. Butterflies can be sneaky, like the ones who pretend to be ants to get free babysitting. This hilarious and refreshing book with silly and sweet illustrations explores the science of butterflies and shows that these insects are not the stereotypically cutesy critters we often think they are -- they are fascinating, disgusting, complicated and amazing creatures.
“No matter the size or shape of your growing area, this will guide you through creating a butterfly-friendly space.” —Mother Earth News Welcome the world’s most exquisite visitors to your garden! Gardening for Butterflies, by the experts at the Xerces Society, introduces you to a variety of butterflies who need our help, and shows you how to design a habitat where they will thrive. This optimistic call to arms is packed with everything you need to create a beautiful, pollinator-friendly garden. You will learn why butterflies matter, why they are in danger, and what simple steps we can take to make a difference. You'll also learn how to choose the right plants and how to create a garden that flutters and flourishes with life.
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Texas hosts an unparalleled number of butterfly species, and whether one lives near the beaches of the Gulf Coast or in the mountains of the Trans-Pecos, all Texans can enjoy the color and tranquility that butterflies bring to any outdoor space. In Butterfly Gardening for Texas, author and expert Geyata Ajilvsgi shares a wealth of practical information about all kinds of butterflies and the many flowers and other plants they utilize in their miraculous life cycle: from hidden egg to munching caterpillar to cryptic chrysalis to nectar-sipping, winged adult. Written in an engaging, nontechnical style for anyone who wants to attract butterflies to the yard or garden, the book provides tips for making gardens caterpillar- and butterfly-friendly, in-depth profiles of more than fifty butterflies, descriptions of the food plants for a variety of both caterpillars and butterflies, and plant lists for easy selection and substitution, depending on where you live and what is available. For those who want specific advice on what to plant where, Ajilvsgi has designed useful, adaptable landscape plans and extensive planting options for each of seven state regions. Helpful appendices aid gardeners in taking photographs of the butterflies they attract, in locating sources for seeds and plants, and in finding organizations and other instructive publications for additional information about these beautiful and beneficial insects. As the popularity of butterfly gardening continues to increase, gardeners of all skill levels will find Butterfly Gardening for Texas an invaluable source of guidance and inspiration.
“Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Michael Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of research have led to an extraordinary rediscovery: nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains—the one in our head and the one in our bowel—must cooperate. If they do not, then there is chaos in the gut and misery in the head—everything from "butterflies" to cramps, from diarrhea to constipation. Dr. Gershon's work has led to radical new understandings about a wide range of gastrointestinal problems including gastroenteritis, nervous stomach, and irritable bowel syndrome. The Second Brain represents a quantum leap in medical knowledge and is already benefiting patients whose symptoms were previously dismissed as neurotic or "it's all in your head."