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At some point in life, almost all men and women have a problem with sexual functioning. If you are looking for solutions to sexual problems, this workbook can help. You may use it in conjunction with visits to a qualified mental health professional or on your own, with or without your partner. This workbook gives you correct information about sex and offers information, advice, and practical suggestions for common sexual problems. From this book, you will learn to improve and enjoy your sexual relations. Divided into three parts, this workbook presents a comprehensive program for solving sexual problems. Part I includes basic information that is helpful for understanding sexual problems and sexual functioning in general. Part II addresses specific sexual problems and provides information and strategies to alleviate and overcome them. Finally, Part III focuses on information and strategies to help you maintain the gains you've made. Exercises for couples, chapter review quizzes, and user-friendly worksheets can be found throughout the workbook and will help you increase your knowledge and understanding of sex and sexual relationships. The information presented is based on research and has helped thousands of people like you, and their partners, solve sexual problems and prevent them from occurring again.
Sexual dysfunction can cause significant distress in both men and women and their partners. This therapist guide presents a comprehensive program for assessing and treating sexual dysfunction in couples or single individuals, regardless of sexual orientation. It outlines pathways for therapy and gives recommendations for formulating a treatment plan. Therapists are encouraged to be flexible in their approach while guiding clients through this step-by-step program.The guide and corresponding workbook present information on a number of sexual problems including low sexual desire, difficulty becoming sexually aroused, premature or quick ejaculation, erectile dysfunction, trouble achieving orgasm, and pain or discomfort during sex. Clients are educated about sexual development and common sexual myths. They also learn about factors that influence sexual functioning in order to create favorable conditions for sex.For each topic, this guide offers an overview of principles underlying treatment and main concepts to convey to clients. Case vignettes illustrate key points and important tips for the therapist are highlighted throughout. The corresponding workbook includes chapter review quizzes, exercises, and worksheets to reinforce client understanding and couple participation. Enhancing sexuality is a worthy goal for couples and individuals, and clinicians will find this a rewarding program to put into practice.
Using a cognitive-behavioral approach, this book addresses sexuality as a part of human functioning that can be associated with joy and good interpersonal relationships, and stress and problematic interpersonal relationships. It helps individuals seeking to improve sexual relations, including those who may be experiencing sexual dysfunction.
Enhancing Couple Sexuality is an accessible guide that will help you to explore couple sexuality, with a focus on promoting healthy sexuality and overcoming sexual dysfunction, conflict and avoidance.
In the newest edition of this classic text, veteran authors Barry and Emily McCarthy explain how desire, pleasure, and satisfaction can enrich your relationship. As the premier book on the subject, Sexual Awareness focuses on factors that promote and subvert healthy couple sexuality. Reading this book and partaking in the psychosocial skill exercises it contains will help couples learn how to value sexuality as a positive and satisfying part of their lives. Couples at any stage of their relationship will learn how to enhance sexual awareness, communication, feelings, and function. The result will be enhanced desire and eroticism that will help couples understand themselves and each other better.
This accessible guide confronts myths and pressures surrounding men and sex, promoting a positive and healthy model of male sexuality that replaces traditional expectations. The chapters in this book engage with cultural assumptions about male sexuality, from harmful early messaging, to the importance of enjoying intimacy, pleasure, and eroticism over the age of 60. The authors challenge the effects of toxic masculinity and traditional gendered roles in sex, celebrating sexual diversity, confronting double standards, and empowering men and couples to develop an equitable sexual bond. Case studies and psychosexual skill exercises are integrated throughout to make each concept personal and concrete, and incorporate the Good Enough Sex (GES) model to promote an authentic sexual self throughout the lifespan. With a focus on mutual consent and pleasure, Contemporary Male Sexuality offers a new model of male sexuality that helps men and couples achieve a satisfying, secure, and sexual bond, replacing damaging expectations with healthy sexual values.
Great Sex, Naturally reveals for the first time how you can combine modern medicine, ancient secrets and completely natural methods to dynamically recharge both your sexuality and your total health. Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, is the book you've been waiting for. This invaluable resource gives you many easy, safe and effective tools and techniques - including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification and more - that you can use to increase your libido and transform your life on many levels.
I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.
Written by a certified sex therapist and his wife, this paperback edition of When Two Become One helps couples find sexual fulfillment with The Lovemaking Cycle©.