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Living with chronic pain can be an overwhelming and exhausting experience. It affects millions of people worldwide, regardless of age or background. However, within the storm of chronic pain, there is hope. By embracing our inner strength and seeking relief through various strategies, we can conquer the challenges that come with chronic pain and reclaim our lives. Throughout this book, "Enduring the Storm: Conquering Chronic Pain," we explore the different facets of chronic pain and delve into the specific conditions that many of us face daily. From chronic back pain and migraines to arthritis, nerve pain, fibromyalgia, joint pain, neck pain, and even cancer pain, we have acknowledged the wide range of experiences within this community. One key message that resonates throughout this book is the importance of embracing our inner strength. Chronic pain can be physically and emotionally draining, but by recognizing our resilience and determination, we empower ourselves to face each day with a positive mindset. It is crucial to acknowledge that we are not defined by our pain, but rather by our ability to adapt and find relief.
In this practical and spiritual guide, she shares how she navigates through the frustrations, fears, and complexities of living with chronic pain and illness. Using a combination of Bible passages, her own observations and insights, and prayer, Pratt provides help on issues that include dealing with isolation, coping with medical expenses, and learning to say no. Written with unstinting honesty and humor, Peace in the Storm will help readers identify their own spiritual and physical needs.
As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.
What happens when you lose everything? Could your relationship hit rock bottom and come back stronger? If you could rebuild your life in any way you wanted, what would you do? Michele Laine and her family endured a storm the likes of which she'd never imagined. It left them with nothing and she wondered how they could ever survive. In Stronger Than The Storm Michele shares the story of how she not only prevailed through her most tumultuous time of life but also how she came out stronger and more determined. Her book also comes with a Survivor's Toolkit which is packed with proven strategies and will help you: *Create healthier habits *Focus on passions *Feel the fear and move forward anyway *Prioritize yourself *Go for your dreams If you've suffered from one of life's storms, or want to be prepared for one, reinvent yourself, fulfill your dreams, get up each day with a positive outlook or discover the power of becoming your most authentic self then Stronger Than the Storm is a book you simply must read. It will mean that you will not only survive the storm, but it will help you create the sort of long-term results which will better equip you for the next one. Get your copy now! Take control of your life, conquer your fear and become Stronger Than the Storm.
The world was not always as it is today. It was once a land of brave knights, fierce dragons, and grand wizards. Troubling times have come upon the kingdom, with raiders descending from the east, rumors of war in the south and an aging monarch, the land is in turmoil. Twelve brave souls enter a quest to save the kingdom and ascend to the throne. The bravest knights, the grandest wizard, and by invitation of the king, a commoner, all vie for the title of Conqueror. To be victorious each must complete seven brutal tasks. Phillip, a common farm boy, has always dreamed of adventure but never has he left his own tiny village. Now, with the help of a reluctant traveling companion, Phillip must solve a century old mystery, locate a lost temple, and ascend an ancient mountain protected by goblins and the mystical Forest of Memories. He will face the perils of the Devil’s Swamp, encounter peoples and places he could scarcely imagine and enter deadly combat with ruthless eastern raiders. As time runs out, Phillip must battle undead knights, a giant dragon and perhaps his greatest opponent of all, his own self doubts. Join the adventure…
THE PURPOSE OF THE STORM OVERCOMING THE BIGGEST STORM OF MY LIFE This is a testimony of Gods faithfulness. It is an account of the twists and turns encountered by the promises God had given to His servant, and how God ensured that His word did not fail. Dr Joseph Nipah explains how The Lord delivered him from the deadly grips of an aggressive form of cancer and used the circumstances surrounding the experience to establish him to do what He had intended for him. The lessons he learnt during the most vulnerable period of his life, form the basis of the exhortations that are sandwiched between the narratives of the different phases of his experience. The Purpose of the Storm is intended to encourage every believer; particularly those going through hard times to: Be reminded that God is committed to bringing His children to good and perfect end in all endeavours of their lives. Be aware that God is able to use unimaginable channels to bring out the plans and purposes He has for His children. Remember that moments of weeping may endure for some time, but as certainly as the day follows the night; joy will be the end result for those who trust in Him. This book will lift up your faith in The Lord. Get ready to be motivated by the Purpose of the Storm like you have never been before!
Patagonia is a strange and terrifying place, a vast tract of land shared by Argentina and Chile where the violent weather spawned over the southern Pacific charges through the Andes with gale-force winds, roaring clouds, and stinging snow. Squarely athwart the latitudes known to sailors as the roaring forties and furious fifties, Patagonia is a land trapped between angry torrents of sea and sky, a place that has fascinated explorers and writers for centuries. Magellan discovered the strait that bears his name during the first circumnavigation. Charles Darwin traveled Patagonia's windy steppes and explored the fjords of Tierra del Fuego during the voyage of the Beagle. From the novel perspective of the cockpit, Antoine de Saint-Exupry immortalized the Andes in Wind, Sand, and Stars, and a half century later, Bruce Chatwin's In Patagonia earned a permanent place among the great works of travel literature. Yet even today, the Patagonian Andes remain mysterious and remote, a place where horrible storms and ruthless landscapes discourage all but the most devoted pilgrims from paying tribute to the daunting and dangerous peaks. Gregory Crouch is one such pilgrim. In seven expeditions to this windswept edge of the Southern Hemisphere, he has braved weather, gravity, fear, and doubt to try himself in the alpine crucible of Patagonia. Crouch has had several notable successes, including the first winter ascent of the legendary Cerro Torre's West Face, to go along with his many spectacular failures. In language both stirring and lyrical, he evokes the perils of every handhold, perils that illustrate the crucial balance between physical danger and mental agility that allows for the most important part of any climb, which is not reaching the summit, but getting down alive. Crouch reveals the flip side of cutting-edge alpinism: the stunning variety of menial labor one must often perform to afford the next expedition. From building sewer systems during a bitter Colorado winter to washing the plastic balls in McDonalds' playgrounds, Crouch's dedication to the alpine craft has seen him through as many low moments as high summits. He recounts, too, the riotous celebrations of successful climbs, the numbing boredom of forced encampments, and the quiet pride that comes from knowing that one has performed well and bravely, even in failure. Included are more than two dozen color photographs that capture the many moods of this land, from the sublime beauty of the mountains at sunrise to the unrelenting fury of its storms. Enduring Patagonia is a breathtaking odyssey through one of the worldís last wild places, a land that requires great sacrifice but offers great rewards to those who dare to challenge it.
The tell of a young woman’s nightmare stemming from childhood demons. Struggles to survive battles faced and aftermaths crossing. Traveling through the mind and emotions of a heart broken, abandoned and abused. Through the trails of survival. Taking a closer look at what happens to some who have endured this unspoken tragedy of life. The road of recovery and the power of love and self awareness. A journey to reach the end of a tribulation.
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Living for 20 years with undiagnosed post-traumatic stress disorder, P.T.S.D. caused by military sexual trauma, M.S.T. and Gulf War Illness, G.W.I. has not made life an easy path for Sergeant Stephanie J. Shannon. In this, first book, Battling the Storm Within, Stephanie shares how her time of military service, and the resulting trauma she experienced, continues to affect her daily life, even 20 plus years later, a common story among military veterans. A brave and deeply personal memoir that details Stephanie's military experiences, and especially her struggles when transitioning back to civilian life, this book is a bold step on the path for recovery for all veterans. This book serves not only as a lesson of how to reclaim your life after PTSD, GWI, and MST, but also a call for change in legislation, government policies, the VA system, and military practices and procedures that impact the veteran population and their families. Stephanie's story is a story of struggle, survival, and healing; that empowers others to address their own personal traumas and overcome them, bring awareness to the public the many issues the veteran population face, and provide resources and solutions to veterans and others in need. Her mission is to empower others to face their own personal traumas, be healed, restored and live again.