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"If you are a habitual nail biter, this book may change your life. I also was a habitual nail biter until my early thirties. I have developed, and refined a permanent cure for this habit. This book carefully documents the condition, and provides a very effective and permanent cure ..."--Publisher description.
The author suggests effective ways to permanently quit nail biting.
"Dan had been biting his nails for as long as he could remember. It began at night time with his mother saying goodnight to him and turning off the light; he felt alone in his big, darkroom.As he grew older and he felt a little nervous or agitated, like at the beginning of the school year, his nails would always make their way into his mouth. In the beginning, Dan's thumbnail was his favorite to chew. However, once he was finished chewing that nail and there was nothing left of it, he would move onto the rest of his fingernails. Slowly but surely, he would bite another fingernail, or even two. By the time he was 10-years old, every single fingernail of his had been completely bitten off. One day Dan realized that his habit was a vicious circle that he was not able to break. He did not want to bite his nails, yet it provided him with comfort and soothed him. Feeling disappointed and discouraged with himself, he turned to his mother for help....""...Dan's mother knew that the first step to helping Dan break his habit was for him to really want it himself. "First, in order for you to stop biting your fingernails, you have to really, really want to break the habit, and then we can start to build a plan. When you really, truly want to, let me know!" she told Dan, walking away. Dan said, "I have made up my mind. I want to get rid of this bad habit of mine. I want to. I really want to!" And so together, Dan and his mother decided on a special plan to help Dan break his nail-biting habit. Dan's mother suggested, "We will divide the next two weeks into a plan of action, just as if you were training for a running competition. The first step is for you to define what your goal is and write it down.""Ok, well my goal is simple. I want to stop biting my fingernails," Dan explained to his mother, and she grinned. Seeing her grin, Dan added, "Ok, well maybe it's not so simple, but I can do it... but I can do it."The story leads the readers to Dan's world, where he is dealing with a nail-biting habit. The story gives the children and the parents an operative way to get rid of the nail-biting habit.
What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Lily Bennett is less than thrilled to be the new kid as she starts her junior year in high school. But soon after classes begin, she meets a classmate, Cole Drepeau, with whom she forms an immediate and intimate bond. As Cole and Lily grow closer, Lily learns about the murder that divided the town more than thirty years before. In 1987, graduating senior Amber Greeley snapped, killing her boyfriend Ben-Cole's uncle-and taking her own life. Lily feels inexplicably linked to Amber, and she can't help but think that there's more to the girl's story. Determined to investigate the truth about Cole's uncle's death, Lily and Cole are pulled into a dark mystery-one that shakes the constraints of the world they've always believed in. Masterfully told by best-selling author Victoria Laurie, this novel alternates voices between Lily and Amber, a generation apart, as decades of dark family secrets and treacherous betrayals are woven into the most epic of love stories. Praise for When "Laurie's debut for teens is quite an accomplishment. . . The character development is just as riveting as the plot in this well-constructed thriller." -- Kirkus Reviews "This excellent book is a must-have for all libraries, especially where suspense and teen-life fiction is hot. This novel will provide crossover appeal to both older teens and adults." -- VOYA "[T]he novel packs in plenty of fast-paced, nail-biting fun, perfect for fans of Barnes' The Naturals series." -- Bulletin of the Center for Children's Books "The plot is filled with false turns, which will keep readers engaged until the surprising ending." -- School Library Journal
In thirty-four days, it will have been exactly two years to the day since I’ve had sex. Having sex wasn’t exactly high on Kat Carmichael’s priority list while her successful bakery was taking off, especially since things hadn’t been working very well in that department. And the last time she and her boyfriend, Ryan, even attempted the act, they found it to be physically impossible—resulting in pain and disappointment for Kat instead of sunshine and orgasms. With just over a month until their four-year anniversary, Kat calls for a break in her relationship with Ryan, encouraging him to see other people while she throws herself into physical therapy. Yet even with the well-intentioned (but wildly inappropriate) attempts at help from her best friends, Kat quickly discovers that a solo mission may not be the best approach. Fortunately, physical therapist Ben Cleary, the shop’s best (looking) customer, volunteers to help out—strictly as a friend, of course. But as the line between love and friendship begins to blur, Kat stands to lose much more than a functioning set of lady bits if she can’t figure out what to hang on to…and what to let go.
The people who lived in that small village, were quiet and immersed in their thought.So, how did it turn into one that manufactured ice-cream in the form of clouds?How did it happen? Why is it important to invent and produce new products? Why is it important to cooperate and how is it done?This is the story of Cone, Ice-cream Bar (or for short- Barry) and Vanilla who initiated and founded together the clouds ice-cream in that village. Their story illustrates for us how a collaboration contributes to the development of initiative and industry.Vered Kaminsky has published several children books: 'Dana's Finger Is Set Free', 'A Chubby, Orange Elephant' and 'Two Worlds, One Child's Heart' - that has translated to Chinese: 两个世界一颗童心. The book 'Ice cream clouds', provides a special energetic state of mind, for children with the potential of young entrepreneurs.Have a pleasant reading!!! From the book: In a village, by the sea, lived quiet people. So quiet were they, That in the background one could hear only the whisper of the waves that emerged from the sea.Why were they so quiet? Because they were constantly preoccupied with their thoughts: What more they can invent and then implement it
Grey clouds gather overhead as she runs along the dark road. Not a soul is out in the storm, or so she thinks. As the vehicle pulls up alongside her, she sees a familiar face behind the wheel and thinks she’s safe. Little does she know, she has just put herself in unthinkable danger… When local cheerleader, Laurie Turner, goes missing after practice and her bright red pick-up truck is found abandoned by the side of a quiet road, Detective Jenna Alton fears the worst. Visiting Laurie’s family house, Jenna senses that the teenager’s home life isn’t as perfect as her father would have people believe. Quick to temper and full of hatred towards Laurie’s mother, Dr Turner doesn’t seem to know the first thing about his own daughter, let alone how long she’s been missing for. With the clock ticking, the whole town takes to the streets to find the missing girl and, after a frantic search, a terrible discovery is made at the bottom of an old mine shaft on the outskirts of town. Laurie’s pale body is totally still and Jenna is sure somebody in the local community is her killer. When another cheerleader goes missing, Jenna thinks that someone close to the school is picking the teenagers off one by one. As she talks to the other students, it becomes clear that there are plenty of people who’d like to silence the girls forever. Then her own deputy David Kane comes face to face with the murderer, and Jenna has to race to save him. Can she do so before it’s too late? Or will another young life be taken? If you enjoy Lisa Regan, Melinda Leigh and Kendra Elliot, you will love this unputdownable crime thriller from USA Today bestselling author D.K. Hood. **Each Kane and Alton book can be read as part of the series or as a standalone** What readers are saying about D.K. Hood: “Oh my, oh my God… This is another cracking story!!!… This author really deserves the title of Queen of Suspense… She had chills running down my spine and I just couldn’t stop reading. Incredibly, mind-blowingly brilliant!” B for Bookreview, 5 stars “What a fantastic book it is. Totally addictive. I couldn’t turn the pages fast enough.” Goodreads reviewer, 5 stars “An excellent read… Had me captivated the whole way through… I had a couple of wow moments that took my breath away. All in all, a bloody brilliant book that totally deserves 5 stars.” Bonnie’s Book Talk, 5 stars “Hold on to your hats for the surprise ending!” Goodreads reviewer, 5 stars “Absolutely terrific read.” Goodreads reviewer, 5 stars “Another phenomenal instalment to this series. I love the new characters… Some scenes had my heart threatening to burst out of my chest.” NetGalley reviewer, 5 stars “Whew!… Thanks for the twist. I never saw it coming!” Goodreads reviewer, 5 stars “They just keep getting better. I love this series.” NetGalley reviewer, 5 stars “This one ups the ante on pulse-pounding suspense… Full of action and surprising twists that the reader won’t see coming.’ Goodreads reviewer, 5 stars “This is a wonderful series with great characters, inventive storylines and a familiarity that welcomes you in each time you begin a new book… A first class read.” Goodreads reviewer, 5 stars “Another chilling, dark plot in the most dangerous town of Black Rock Falls. A highly recommended read.” Goodreads reviewer, 5 stars “Absolutely gut gripping! Worth more than five stars!” Goodreads reviewer, 5 stars “Excellent… Long may this series continue!” Goodreads reviewer, 5 stars
“Relatable and comforting and challenging all at once. Don’t be afraid to read this book.” —Jenny Lawson, author of Furiously Happy A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety. Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers. A PENGUIN LIFE TITLE