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Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.
The ever-increasing popularity of Yoga and related practices makes a desktop reference like this indispensible. With over twenty-five hundred entries and extensive illustrations, it combines comprehensiveness with accessibility. The book is arranged and written in a manner that will inform rather than overwhelm the lay reader, while at the same time offering valuable references for the professional researcher and the historian of religion. This new edition includes information about contemporary Yoga teachers. It also provides fuller descriptions and illustrations of Yoga poses, and features additional cross references.
Click ′Additional Materials′ for downloadable samples "This work fills a niche and does so very well. Academic and large public libraries that are growing reference collections in the fields of psychology, epidemiology and public health, sociology, nursing, medicine, and anthropology will want to add this to their shelves." --BOOKLIST "A comprehensive treatment of the subject. Recommended for medium to large academic and medical libraries and large public libraries." --LIBRARY JOURNAL "The encyclopedic title of Anderson′s fine work signals its comprehensiveness and usefulness as a handbook for the discipline. . . . This encyclopedia′s expert authors cover the key theories, ideas, and factors, that link psychology and health. An excellent organization facilitates multiple entry points. Highly recommended." --CHOICE The current level of popular interest in health and behavior reinforces the urgent need for better information so practitioners, academics, and the public can perform research and make lifestyle choices based on sound science. From adherence to a doctor′s advice, to emotions and health, to obesity treatment and prevention, to women′s health and all topics in between, the Encyclopedia of Health and Behavior comprehensively covers all aspects of what has become the dynamic domain of behavioral medicine. This encyclopedia was designed with the overarching goal to collect together in a single resource the knowledge generated by this interdisciplinary field, highlighting the links between science and practice. In it, scholars, health care practitioners and the general public will find a wealth of information on topics such as physical activity, stress and health, smoking, pain management, social support and health, cardiovascular health, health promotion, and HIV/AIDS. This two-volume set includes more than 200 entries on topics covering all aspects of health and behavior. In addition, the Encyclopedia of Health and Behavior includes a comprehensive set of additional resources with entries on selected organizations and an appendix with a detailed annotated listing of such organizations as well as Web sites of interest. Key Features - More than 200 entries organized A to Z - Reader′s Guide groups entries by broad topic areas for easy browsing - Comprehensive index - Cross-references between and among entries - Six Associate Editors, six Senior Advisors, and more than 300 contributors provide expertise in all aspects of health psychology and behavioral medicine - Appendices providing a comprehensive reference list and annotated listings of organizations and online resources on health and behavior Senior Advisors Joel E. Dimsdale, University of California, San Diego C. Tracey Orleans, The Robert Wood Johnson Foundation Sherman James, University of Michigan Dr. Neil Schneiderman, University of Miami Lisa Berkman, Harvard School of Public Health William Gerin, Mount Sinai School of Medicine Associate Editors Dr. Robert M. Kaplan, University of California, San Diego Dr. Shiriki K. Kumanyika, University of Pennsylvania School of Medicine Dr. Peter Salovey, Yale University Dr. Ichiro Kawachi, Harvard School of Public Health Dr. Jacqueline Dunbar-Jacob, University of Pittsburgh Dr. Margaret E. Kemeny, University of California, Los Angeles
The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts in theory, research, and practice. Each contribution delves into a thematic area with more nuanced vocabulary. The terminology drawn upon integrates traditional discourse and emerging topic matter into a state-of-the-art two-volume set. Volume 1: Theoretical and Methodological Concepts is comprised of theoretical topic matter, spanning theories and terminology from psychology contextualized to sport and physical activity, sport psychology-focused theories, and expansive discussions related to philosophy of science and methodology. Volume 2: Applied and Practical Measures draws upon practical concepts that bridge theory and research and practice. Broader issues that extend beyond sport and physical activity participants are embedded within the entries, intended to augment physical, mental, and social well-being. This expansive encyclopedia is a must-have resource for all professionals, scholars, and students in the fields of sport psychology and sport science.
There is increasing interest in the scientific literature on immigrant health and its impact on disease transmission, disease prevention, health promotion, well-being on an individual and population level, health policy, and the cost of managing all these issues on an individual, institutional, national, and global level. The need for accurate and up-to-date information is particularly acute due to the increasing numbers of immigrants and refugees worldwide as the result of natural disasters, political turmoil, the growing numbers of immigrants to magnet countries, and the increasing costs of associated health care that are being felt by governments around the world. Format and Scope: The first portion of the encyclopedia contains chapters that are approximately 25 to 40 manuscript pages in length. Each overview chapter includes a list of references and suggested readings for cross referencing within the encyclopedia. The opening chapters are: Immigration in the Global Context, Immigration Processes and Health in the U.S.: A Brief History, Alternative and Complementary Medicine, Culture-Specific Diagnoses, Health Determinants, Occupational and Environmental Health, Methodological Issues in Immigrant Health Research, Ethical Issues in Research with Immigrants and Refugees, Ethical Issues in the Clinical Context. The second portion of the book consists of alphabetical entries that relate to the health of immigrants. Entries are interdisciplinary and are drawn from the following fields of study: anthropology, demographics, history, law, linguistics, medicine, population studies, psychology, religion, and sociology. Each entry is followed by a listing of suggested readings and suggested resources, and also links to related terms within the whole book. Outstanding Features The book adopts a biopsychosocial-historical approach to the topics covered in the chapters and the entries. Each entry includes suggested readings and suggested resources. The chapters and entries are written graduate level that is accessible to all academics, researchers, and professionals from diverse backgrounds. We consider the audience for the entries to be well educated, but a non expert in this area. The primary focus of the book is on the immigrant populations in and immigration to magnet countries. References are made to worldwide trends and issues arising globally. In addition to the comprehensive subject coverage the text also offers diverse perspectives. The editors themselves reflect the multidisciplinary nature of the topics, with expertise in psychiatry, law, epidemiology, anthropology, and social work. Authors similarly reflect diverse disciplines.
Praise for the previous editions: Booklist/RBB "Twenty Best Bets for Student Researchers"
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.