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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
"A heart-healing, mocs-on-the-ground story of music, family and friendship." -- Cynthia Leitich Smith, author of Tantalize and Rain is Not My Indian Name. Lewis "Shoe" Blake is used to the joys and difficulties of life on the Tuscarora Indian reservation in 1975: the joking, the Fireball games, the snow blowing through his roof. What he's not used to is white kids being nice to him -- kids like George Haddonfield, whose family recently moved to town with the Air Force. As the boys connect through their mutual passion for music, especially the Beatles, Lewis has to lie more and more to hide the reality of his family's poverty from George. He also has to deal with the vicious Evan Reininger, who makes Lewis the special target of his wrath. But when everyone else is on Evan's side, how can he be defeated? And if George finds out the truth about Lewis's home -- will he still be his friend? Acclaimed adult author Eric Gansworth makes his YA debut with this wry and powerful novel about friendship, memory, and the joy of rock 'n' roll.
Named one of Vulture’s Top 10 Best Books of 2020! Leftist firebrand Fredrik deBoer exposes the lie at the heart of our educational system and demands top-to-bottom reform. Everyone agrees that education is the key to creating a more just and equal world, and that our schools are broken and failing. Proposed reforms variously target incompetent teachers, corrupt union practices, or outdated curricula, but no one acknowledges a scientifically-proven fact that we all understand intuitively: Academic potential varies between individuals, and cannot be dramatically improved. In The Cult of Smart, educator and outspoken leftist Fredrik deBoer exposes this omission as the central flaw of our entire society, which has created and perpetuated an unjust class structure based on intellectual ability. Since cognitive talent varies from person to person, our education system can never create equal opportunity for all. Instead, it teaches our children that hierarchy and competition are natural, and that human value should be based on intelligence. These ideas are counter to everything that the left believes, but until they acknowledge the existence of individual cognitive differences, progressives remain complicit in keeping the status quo in place. This passionate, voice-driven manifesto demands that we embrace a new goal for education: equality of outcomes. We must create a world that has a place for everyone, not just the academically talented. But we’ll never achieve this dream until the Cult of Smart is destroyed.
Award-winning Mexican-American and Indigenous author Jennifer Givhan brings us an exquisitely written, spell-binding psychological thriller—weaving together folk magick with personal and cultural empowerment—that is perfect for fans of Mexican Gothic. When Eva’s husband is arrested for the murder of a friend, she must confront her murky past and embrace her magick to find out what really happened that night on the river. Eva Santos Moon is a burgeoning Chicana artist who practices the ancient, spiritual ways of brujería and curanderisma, but she’s at one of her lowest points—suffering from disorienting blackouts, creative stagnation, and a feeling of disconnect from her magickal roots. When her husband, a beloved university professor and the glue that holds their family together, is taken into custody for the shocking murder of their friend, Eva doesn’t know whom to trust—least of all, herself. She soon falls under suspicion as a potential suspect, and her past rises to the surface, dredging up the truth about an eerily similar death from her childhood. Struggling with fragmented memories and self-doubt, an increasingly terrified Eva fears that she might have been involved in both murders. But why doesn’t she remember? Only the dead women know for sure, and they’re coming for her with a haunting vengeance. As she fights to keep her family out of danger, Eva realizes she must use her magick as a bruja to protect herself and her loved ones, while confronting her own dark history. River Woman, River Demon is a mysterious incantation of reckoning with the past and claiming one’s unique power and voice.
A hilarious memoir about a newly single mother who makes a seemingly impossible resolution: to stay in her century old-farmhouse and continue raising her three boys on well-water, chopping wood, and dirt. “Glints with Link's raw, willful energy.... Possesses that rare, elusive, but much sought-after feeling of authenticity." (The New York Times Book Review) When Mardi Jo Link finds herself newly single after nineteen years of marriage, she decidesto stay in her old farmhouse with her three boys. Armed with an unflagging sense of humor and a relentless optimism that would put Rebecca of Sunnybrook Farm to shame, Link and her resolute accomplices struggle through one long, hard year of blizzards, foxes, bargain cooking, rampaging poultry, a zucchini-growing contest, and other challenges.
Winner of the 2020 Southwest Book Award “Our people are survivors,” Calliope’s great-grandmother once told her of their Puebloan roots—could Bisabuela’s ancient myths be true? Anthropologist Calliope Santiago awakens to find herself in a strange and sinister wasteland, a shadow of the New Mexico she knew. Empty vehicles litter the road. Everyone has disappeared—or almost everyone. Calliope, heavy-bellied with the twins she carries inside her, must make her way across this dangerous landscape with a group of fellow survivors, confronting violent inhabitants, in search of answers. Long-dead volcanoes erupt, the ground rattles and splits, and monsters come to ominous life. The impossible suddenly real, Calliope will be forced to reconcile the geological record with the heritage she once denied if she wants to survive and deliver her unborn babies into this uncertain new world. Rooted in indigenous oral-history traditions and contemporary apocalypse fiction, Trinity Sight asks readers to consider science versus faith and personal identity versus ancestral connection. Lyrically written and utterly original, Trinity Sight brings readers to the precipice of the end-of-times and the hope for redemption.
A chic and empowered approach to mixing drinks in style, A Woman's Drink is the ultimate cocktail book for ladies. Filled with gorgeous cocktails and favorite drinks from notable women, this chic package celebrates a new cocktail culture that's distinctly and unapologetically feminine. Inspired by Brooklyn bars Elsa and Ramona, the cocktails here capture the joys and pleasures of making the perfect drink at home. Whether you're drinking solo, drinking with a plus one, or drinking with a crowd, there's a recipe for every occasion. Featuring 50 mixed drinks—including classics like Cosmos and Negronis, as well as new spins like Elderflower Bellinis—the cocktails in this book are strong, spirited, and bold, just like the women who drink them.
'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...
You can't keep two people who are meant to be together apart for long... Lennon Davis doesn't believe in much, but she does believe in the security of the number five. If she flicks the bedroom light switch five times, maybe her new LA school won't suck. But that doesn't feel right, so she flicks the switch again. And again. Ten more flicks of the switch and maybe her new stepfamily will accept her. Twenty-five more flicks and maybe she won't cause any more of her loved ones to die. Fifty more and then she can finally go to sleep. Kyler Benton witnesses this pattern of lights from the safety of his tree house in the yard next door. It is only there, hidden from the unwanted stares of his peers, that Kyler can fill his notebooks with lyrics that reveal the true scars of the boy behind the oversize hoodies and caustic humor. But Kyler finds that descriptions of blond hair, sad eyes, and tapping fingers are beginning to fill the pages of his notebooks. Lennon, the lonely girl next door his father has warned him about, infiltrates his mind. Even though he has enough to deal with without Lennon's rumored tragic past in his life, Kyler can't help but want to know the truth about his new muse.
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together