VIVIANE K.
Published: 2024-09-30
Total Pages: 50
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Are you feeling overwhelmed, powerless, or trapped in a toxic work environment? If so, remember: You deserve to work in an environment where you feel safe, respected, and valued. "7 Days to Recover from Workplace Bullying" offers a compassionate, practical path to reclaiming your power and self-worth. This 7-day guided journey is crafted to help you understand the impact of workplace bullying, build emotional resilience, set healthy boundaries, and develop lasting strategies for change. Through relatable stories, insightful exercises, and transformative visualizations, you'll learn how to process your emotions, establish a support network, and confidently take control of your career. Whether you're dealing with bullying from a boss, colleagues, or in remote work settings, this workbook equips you to rewrite your narrative and find peace. Join this empowering journey of self-awareness, resilience, and growth. Gain the tools you need to create a work life that is respectful and empowering. Your well-being matters—and this workbook is here to support you every step of the way.