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"Emotional Echoes" is a self-help book written by Tanuja Maben, a seasoned mind therapist with decades of experience in helping individuals navigate the complexities of their emotions. In this book, Tanuja shares her expertise in emotional intelligence through the story of Srishti, a young woman facing multiple setbacks in her personal and professional life. Srishti is a bright and hardworking individual who has always strived to achieve excellence in everything she does. However, in recent times, she has been struggling with depression and mood swings, which have affected her ability to perform at work and maintain healthy relationships. Despite having a supportive family and friends, Srishti finds herself trapped in a cycle of negative emotions, unable to break free. It is at this point that Srishti's friend Susan suggests that she seek guidance from Tanuja, an accomplished mind therapist who has helped many individuals overcome emotional challenges. Initially hesitant, Srishti eventually decides to approach Tanuja and seek her counsel. Over the course of the ensuing weeks, Tanuja and Srishti embark on a journey of self-discovery, exploring the complex nature of human emotions and the ways in which they shape our thoughts and actions. The sessions are structured around seven key emotions - procrastination, anger, fear, self-esteem, childhood trauma, rejection, and self-talk - each of which is explored in depth through the interactions between Tanuja and Srishti. In summary, "Emotional Echoes" is a book that offers practical guidance and wisdom to individuals who are struggling with their emotions. Through the story of Srishti and her interactions with Tanuja, readers will gain insight into their own emotional patterns and learn how to develop emotional resilience and intelligence. This book is a must-read for anyone who wants to lead a fulfilling and meaningful life.
Embark on a poetic odyssey through the vivid landscape of human emotion with "Emotional Echoes." In this soul-stirring collection, D.A (DeepAnshu) unveils a tapestry of feelings, each verse a brushstroke on the canvas of the heart. Immerse yourself in the tender melodies of Love, dance in the jubilant rhythm of Joy, and explore the quiet corridors of Hope. Traverse the profound valleys of Sorrow, confront the gripping tendrils of Fear, and witness the fiery dance of Anger. Loneliness finds solace in poetic whispers, while Gratitude, excitement, and desire unveil their secrets in verses that resonate with the very core of existence. This collection is a symphony of emotions, with each of the 10 distinct feelings echoed in three unique poems, resulting in 30 poignant reflections. The verses within are not just words; they are windows into the human soul, capturing the essence of shared experiences and the myriad hues of our emotional landscape. "Emotional Echoes" invites you to connect with the universal threads that bind us together, providing a lyrical sanctuary where emotions are laid bare. These poems are not just read; they are felt, experienced, and remembered. Join DeepAnshu on this poetic exploration — a journey into the heart of what it means to be human.
Echoes of the Heart: Revealing Hidden Emotions is a comprehensive guide to understanding and navigating the complex world of emotions. This book delves into the science of emotional intelligence and the impact of childhood experiences, relationships, and cultural and social factors on our emotions. It explores the connection between emotions and memories, the interplay between mind and body, and the importance of emotional boundaries and support. With a focus on healing from emotional pain and the benefits of emotional release, the book guides readers on a journey of self-reflection and growth. It covers the complexities of love and loss, navigating negative emotions, and the role of emotions in personal transformation. The path to emotional mastery is illuminated, with a discussion of the importance of emotional awareness and the art of self-reflection. Echoes of the Heart: Revealing Hidden Emotions is a must-read for anyone seeking to deepen their understanding of the human emotional experience and to enhance their emotional intelligence for a more fulfilling life. With a wealth of practical tips, expert insights, and inspiring stories, this book is an indispensable resource for anyone on the path to emotional mastery.
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
My name was Dr. Erica Hill. I was a victim, then a witness, and then I ceased to exist altogether. I may still be breathing, but stripped of my identity, I have long since stopped living. I am invisible, and my life depends on my ability to stay in the shadows. But he sees me. Slate Andrews is the embodiment of everything I have been taught to avoid. He's rich and famous, and one image of him with a woman would earn millions for any paparazzi lucky enough to snap it. He has vowed to protect me with his life, yet he exposes me with his every breath. I should be stronger and walk away. I should disappear. But I'm terrified he would come after me. I'm on the run, determined not to take him down with me but absolutely unable to let him go. My name is Riley Peterson...at least for today. *Among The Echoes is a stand alone novel which contains material that may be offensive to some readers. Including sexual abuse, graphic language, and adult situations. Intended for readers 18+.*
Emotional Diplomacy explores the politics of expressed emotion on the international stage, looking at the ways state actors strategically deploy emotional behavior to manipulate the perceptions of others. By examining diverse instances of emotional behavior, Todd H. Hall reveals that official emotional displays play an integral role in the strategies and interactions of state actors. Emotional diplomacy is more than rhetoric; as this book demonstrates, its implications extend to the provision of economic and military aid, great-power cooperation, and the use of armed force. Hall investigates three strands of emotional diplomacy: those rooted in anger, sympathy, and guilt. His research, drawn on sources and interviews in five different languages, provides new insights into the 1995–1996 Taiwan Strait Crisis, the post-9/11 reactions of China and Russia, and relations between West Germany and Israel after World War II. Emotional Diplomacy offers a unique take on the intersection of strategic action and emotional display, a means for understanding why states behave emotionally. Hall provides the theoretical tools necessary for understanding the nature and significance of state-level emotional behavior through new observations of how states seek reconciliation, strategically respond to unforeseen crises, and demonstrate resolve in the face of perceived provocations.
The definitive Handbook of Trauma-Transformative Practice brings together the work of leading international trauma experts to provide a detailed overview of trauma-informed practice and intervention: its history, the latest frameworks for practice and an inspiring vision for future trauma-transformative practice. The Handbook is interdisciplinary, incorporating trauma research, interpersonal neuroscience, the historical and continuing experiences of victims and survivors, and insights from practitioners. It addresses a range of current issues spanning polyvagal theory, the social brain, oxytocin and the healing power of love, and the neuropsychological roots of shame. It also considers trauma through the lens of communities, with chapters on healing inter/transgenerational trauma and building communities' capacity to end interpersonal violence. Furthermore the Handbook makes the case for a new way of thinking about trauma - trauma transformative practice. One which is founded on the principle of working with the whole person and as part of a network of relationships, rather than focusing on symptoms to improve practice, healing and recovery.
Anyone who has ever been touched by the death of a friend or loved one will want to read this book. It can help you understand that death isn’t the end, it’s merely another step in life’s path. This book touches on a subject that is meaningful to all us, death and the afterlife. Read how a bicycle accident and near death experience changed the author's life along with her understanding of life and death. Out of this experience also came her job of escorting the dead to the afterlife. A job that she says, “…is filled with as much heartache as it is joy. It’s a job that has taught me a lot about compassion and love, but most of all, it has taught me that death isn’t the end of life.” The accident opened up a world that most us never see until we die; however, for her, it’s a world that she visits often while escorting departing souls to their new existence in the afterlife.