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Despite decades of debate, psychologists are still undecided on what exactly emotion is. This book will help students and general readers to explore emotion and reach their own conclusions. The fascinating, and sometimes controversial, topics covered include what emotions actually are, how they are portrayed and recognised, why negative emotions arise and how they can be managed, whether emotion can be effectively faked or hidden, and how emotions affect decision-making. A final chapter, 'The route to happiness', discusses the most sought-after emotion of all, and asks how the research around emotion can be applied practically.
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
What's the greatest gift that one person can give another? Jan Goldstein's stunning debut novel, All That Matters, is a deeply moving, endearing tale of a young woman who, with the help of her feisty grandmother, makes a journey from the very brink of death and despair into a full embrace of life. Jennifer Stempler has nothing left to lose: the love of her life dumped her, her mother died in a senseless car accident five years ago, and her famous Hollywood producer father started a brand-new family--with no room in it for her. So, 23-year-old Jennifer decides to pursue peaceful (permanent) oblivion on the beach near her home in Venice, California, drifting on a lethal combination of Xanax and tequila. But she can't even get that right. Jennifer's depression is no match for her Nana's determination. Gabby Zuckerman refuses to let her granddaughter self-destruct. With promises made to Jennifer's father and doctors, Gabby whisks Jennifer back to her home in New York City, intending to prove to Jennifer that her life cannot possibly be over yet. In fact, it has just begun. Through jaunts in Central Park to road trips to Maine, Gabby teaches Jennifer how to trust and hope again. And by relating her own tragic and heroic experience during the Nazi occupation of Poland, Gabby bestows upon Jennifer an understanding of her own life's value. But when Gabby reveals a secret--one that proves to be Jennifer's toughest challenge yet--Jennifer struggles to find out whether the gift will sustain her. Combining the unabashedly heart-warming sentiment of Robert James Waller's The Bridges of Madison County or Nicholas Sparks's Message in a Bottle with the irreverent humor of Jennifer Weiner's In Her Shoes, Goldstein's All That Matters is an inspirational first novel that leads readers to the core of what matters in life--family, hope, and savoring each moment.
Love: All That Matters argues that the modern view on love has been distorted by a fixation on romantic love that has depleted our resources for living through the darker sides of love, whereas in fact there are several ways in which humans give and experience love over the course of their lives and it is best to have access to them all. Vernon draws on science, psychology, philosophy and literature, to examine eight different kinds of love, each associated with a phase of human development. From infant narcissism and the emergence of eros, through puberty and the rush of romantic love, to the end of life and the love of God, this is a beguiling tour of the most mysterious force of all. This accessible and readable book will appeal to both students and general readers, giving a fascinating introduction to the psychology and philosophy of love - and what matters most about it.
Returning to New Orleans to restore her family home and investigate her father's past, Honey, a former model, finds passion with handsome lawyer Stephen.
Bodies can suffer stress even when a person is happy. Find out about the stresses you know about, the ones you don't, how they affect your body, how they make you ill, and what to do about it. In some cultures the concept of stress doesn't exist. But people in those cultures still experience stress. What is stress, how can we understand it, and how can we strip away the myths that surround it? These are the questions that leading health psychologist Michael E. Hyland addresses in Stress: All That Matters. He explains, among other things: - Why some get more stressed than others - How stress causes disease - Relaxation techniques that reduce stress - The place of stress in the story of human evolution and in society today. This is a rigorous yet compassionate introduction which will resonate with anyone experiencing the pressures of the twenty-first century.
From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understand­ing how we experience the world within and around us and find our place in the universe.
When a megastore grocery chain threatens to shut down the new boutique bakery Chloe Lawson's worked so hard to establish, she's furious. Her life may not be picture-perfect, but her custom cakes and pastries are becoming the talk of Boise, and she'd like to keep it that way. Chloe needs a champion, and handsome, widowed John Moretti turns out to be it. A high-powered lawyer whose two rebellious teenagers are the only people he doesn't seem able to impress, John is shocked to find himself fighting for Chloe's little cause, much less falling for her. But once he samples her home-baked charms, he's hooked—and determined to make her a permanent part of his family.
Life is going damned well for Blair Spencer. She's a very successful real estate agent, happily married to a man who encourages her to live the independent life she loves--and they're actively working to have a baby. The wrench in the works is that Blair favors adoption, while her husband David desperately wants to have a biological child. The fates are against them, and they finally seek the help of a group of reproductive specialists. One of the doctors, a surgeon named Kylie Mackenzie, eventually becomes a good friend to Blair. And she needs all of the friends she can get when things start to go horribly wrong at home. As her marriage teeters on the brink of collapse, she relies more and more on Kylie's friendship. Kylie's happily gay; Blair's happily straight. But the way they structure their relationship leads friends and family to privately question whether the pair is setting themselves up for heartache. They eventually come to a crossroads, which could either destroy their friendship or turn it into what each of them has been seeking. The question is whether each woman can change her view of herself and her needs. The answer is all that matters.
Be smart in everything that matters is an up-to-date guide, telling you how to be a step ahead in building your personality, tackling personal financial matters, making vital decisions when it comes to getting married and some of the basics in food and health. This book is a complete package put together in a concise form. It gives an explanation to important aspects of life and modern trends that one needs to dig deeper to understand. The book can also be given as a gift to a friend, relative or a loved one. Be smart in everything that matters includes different sections that cover character, finance, marriage, food and health. In terms of financial matters, it gives advice on managing personal finance, investing, saving money and budgeting. The introductory chapters deal with what makes you a better person and how important education and technology in the modern world is. They follow on to finance that tell you about the benefits of property investment. The marriage section starts with preparing for marriage, getting married to the right person, going on to the first night, honeymoon destinations and dealing with your mother-in-law. Often, some people are just talented when it comes to handling money and how to make it grow. However, they may not be so good in the kitchen or busy lifestyles take the blame. The book includes a chapter that gives advice on how to avoid common mistakes that make you go wrong in cooking. It also has healthy recipes and other simpler ones to impress family and guests. The last section, which is about food and health, covers different topics like staying in shape, the benefits of coffee and how you can use the highly nutritious fruit, the avocado for health, beauty, food and the environment.