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The now-this moment-is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now is a collection of essays whose common thread is the now. Full of clear insight and wisdom, it explains how the mind keeps you from being in the now, how to move into the now and stay there, and what living from there is like. It also explains how to overcome stumbling blocks to being in the now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering.
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!
Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life, Meredith Gaston Masnata’s delightful words and pictures culminate in a bountiful, hand-illustrated love letter for our spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happier, healthier and more magical living. Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages us to create joyous, rich and fulfilling lives that we can truly love. Meredith’s integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes and so much more. We all understand life as a patchwork of light and dark. Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us. By turns warmly encouraging and practical, Meredith’s voice will inspire you to shine. It’s time to find your sparkle, and embrace the magic of life.
This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.
Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.
The 99 essays in Living in the Now provide practical wisdom that will help you live in this world as the spiritual being that you are. They can be read in any order and used in daily contemplation. They address many questions raised by the spiritual search, offering insight on fear, anger, happiness, aging, boredom, desire, patience, faith, forgiveness, acceptance, commitment, love, purpose, meaning, fulfillment, meditation, being present, quieting the mind, letting go of the past, healing conditioning, dealing with emotions, trusting life, trusting your Heart, and many other deep subjects. These essays will help you become more present and aware of your true nature and feel more loving, happy, grateful, and at peace.
"Katie B. Smith places a spotlight on areas that need further development to strengthen one's ability to make smarter decisions and reach desired outcomes. I now have more fulfilling relationships, career opportunities, and a genuine expression of myself. If you are stuck envisioning your next chapter and are willing to do the work, Katie's integrative method will enhance you, your mission and your life " - Elaine DiLisio, President, Cordillera Advisor Group Everyone wants to be happy, yet most are preoccupied with stress, over-extension, and discouraging thoughts. While appearing to be successful, they feel stuck and plagued by negative self-talk. For the first time, certified executive coach, Katie B. Smith, shares her sought after professional guidance with the masses. In this book, you receive her strategies to move beyond fear and into the conscious choice of embracing fulfillment, love, and happiness - even amidst challenges. Hone the practices to: - Move from tolerating to accepting - Break negative thinking - Live with ease and less stress - Have fun, pleasure, and joy - Acknowledge and love yourself - Create a new personal and professional future Katie B. Smith speaks from the creative space of inner wisdom, years of corporate experience, and her journey into wellness, meditation and yoga. Her information is communicated in the language of the business world, but with a Zen twist - from the inside out. Her Results Focused Coaching shines a light on the person, not issues. Katie works with business owners, senior executives, and career professionals in the art of integrating their body, mind and heart to harness happiness and have the life and work they deserve. To learn more, please visit www.katiebsmith.com.