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Por primera vez Boris Chamás, autor de El poder del alimento, y Aliwalú Caparrós, alquimista de la nutrición alcalina y simbiótica, unen sus voces en una extraordinaria obra sobre salud y alimentación. Nunca antes había sido tan necesario recuperar el control de lo que comemos y regresar a los alimentos que la madre naturaleza nos ofrece en abundancia, sin procesos industriales ni químicos añadidos. En este libro, Boris Chamás y Aliwalú Caparrós nos ofrecen las herramientas para realizar este cambio y sanar desde dentro. En este extraordinario y práctico recetario descubrirás cómo combinar diferentes alimentos para obtener la mejor vitalidad nutricional y crear platillos con un sabor inigualable. También aprenderás a rediseñar tu cocina para convertirla en un espacio vital donde lo más natural sea preparar platillos saludables y deliciosos. Desde cómo acomodar tu refrigerador hasta cómo elegir los mejores utensilios, aquí verás que las modificaciones más sencillas a tu rutina de cocina son todo lo que necesitas para darle un giro a tu dieta, optimizar tu salud y recuperar tu peso ideal. Con más de 100 recetas fáciles de preparar e ilustradas con espectaculares fotografías, este libro es la mejor herramienta para emprender el camino hacia la longevidad y la energía plena. ENGLISH DESCRIPTION For the first time, Boris Chamás, author of The Power of Food, and Aliwalú Caparrós, alchemist of alkaline and symbiotic nutrition, unite their voices in an extraordinary work about health and diet. Never before has it been so necessary to regain control of what we eat and return to the foods that mother nature offers us in abundance, without industrial processes or added chemicals. You will discover how to combine different foods to gain maximum nutritional vitality and create dishes with unbeatable flavor. With more than 100 easy-to-prepare recipes and illustrated with spectacular photographs, this book is the best tool to start on the path toward energy and longevity.
EL PODER DEL ALIMENTO: COCINA VITAL nos enseña a distinguir el camino correcto, nos da la información más honesta, avanzada y actual acerca de la influencia directa que cada alimento tiene sobre nuestra salud y vitalidad, para luego, de una forma visual, bella y sencilla, ofrecernos alternativas fáciles para alimentarnos en cada una de las comidas del día. No se trata de una dieta, sino de un estilo de vida nuevo que nos lleva a la consciencia del alimento y nos enseña a comer con sabiduría, belleza y placer para conseguir, a través del alimento, una verdadera salud, la figura ideal, una energía sobresaliente y una vida larga, libre de enfermedades degenerativas.
Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.
This publication provides an overview of the common and unique sustainability elements of Indigenous Peoples' food systems, in terms of natural resource management, access to the market, diet diversity, indigenous peoples’ governance systems, and links to traditional knowledge and indigenous languages. While enhancing the learning on Indigenous Peoples food systems, it will raise awareness on the need to enhance the protection of Indigenous Peoples' food systems as a source of livelihood for the 476 million indigenous inhabitants in the world, while contributing to the Zero Hunger Goal. In addition, the UN Decade of Action on Nutrition (2016-2025) and the UN Food Systems Summit call on the enhancement of sustainable food systems and on the importance of diversifying diets with nutritious foods, while broadening the existing food base and preserving biodiversity. This is a feature characteristic of Indigenous Peoples' food systems since hundreds of years, which can provide answers to the current debate on sustainable food systems and resilience.
Modern Spanish Grammar: A Practical Guide is an innovative reference guide to Spanish, combining traditional and function-based grammar in a single volume.The Grammar is divided into two parts. The shorter section covers traditional grammatical categories such as word order, nouns, verbs and adjectives. The larger section is carefully organized around language functions and notions such as: giving and seeking information putting actions into context * expressing likes, dislikes and preferences comparing objects and actions.All grammar points and functions are richly illustrated and information is provided on register and relevant cultural background. Written by experienced teachers and academics, the Grammar has a strong emphasis on contemporary usage. Particular attention is paid to indexing and cross-referencing across the two sections. This is the ideal reference grammar for learners of Spanish at all levels, from elementary to advanced. It will prove invaluable to those with little experience of formal grammar, as no prior knowledge of grammatical terminology is assumed and a glossary of terms is provided. The book will also be useful to teachers seeking back-up to functional syllabuses, and to designers of Spanish courses.
"Ask anything in my name, I will do it." (John 14:14) Charles H. Spurgeon supplies daily deposits of God's promises into the reader's personal bank of faith. He urges the reader to view each Bible promise as a check written by God, which can be cashed by personally endorsing it and receiving the gift it represents!