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Introversion is not a condition from which you need to recover. Many introverts try to become extroverts and in the process lose themselves and lose sight of the powerful positive traits introverts possess. If you are an introvert, you are in good company: the list includes Leonardo da Vinci, Gandhi, Einstein, and Charles Darwin. Self-proclaimed introverts of today include Warren Buffet, Bill Gates, and Barack Obama. EFT for Introverts, by psychologist Peta Stapleton, PhD, and EFT practitioner Celina Tonkin, offers a quick and easy technique for: Reducing the discomfort of typical situations that are stressful to an introvert Overcoming the limiting beliefs you have about being an introvert Releasing the innate talents and abilities of your introversion, and ... Elevating you to embracing yourself as an introvert. By using EFT (Emotional Freedom Techniques, or "tapping"), you harness the power of one of the most potent self-help tools ever developed. This frees you to be more effective in every area of your life, from career to relationships to health to money to well-being.
"Do you struggle with self-acceptance and toxic shame when you are feeling less than perfect? Have you been stung because you didn’t know the signs of an emotionally abusive relationship? As a highly sensitive person herself, Licensed Professional Counselor Benita A. Esposito’s lifelong quest for affirmation and excellence led to chronic fatigue and dysfunctional relationships. Burdened with low self-esteem, she turned to Dr. Elaine Aron’s revolutionary psychological research to combat her own emotional insecurity. And now after four decades of hard-won wisdom, she’s here to help you forgive your shortcomings and achieve self-actualization."--Amazon.
"HOW TO THRIVE AND WIN AS AN INTROVERT, IN THE WORLD OF EXTROVERTS!" The stereotypes on intro/extroversion have been going on for many years, yet we do not take the effort to correct any of them. Introversion, in particular, is one of the most frequently misinterpreted personality traits. Many issues originate from the lack of distinction between introversion and being shy-- the former is much more detailed as the introvert himself is just more concentrated in his own world, yet it does not mean he can not interact with others if he needs to. This book was created with high hopes of shedding light on the misconceptions that often discourage the introverts. Some of these individuals are fed up in being forced to alter their ways. People have no idea that introverts can be the most independent types of people you will ever meet. Because they choose the serenity of being on their own, they have the tendency to be more self-dependent and devoted. They are visionaries-- they take their time evaluating things and go through the details with an excellent focus and accuracy. In this book, we aim to reveal to you why we should accept and thrive as introverts! In this book, you will learn: Introduction Our Motto: "You're Okay But Only In Tiny Doses." How Does Introversion Influence Character? Being Around People Drains Energy Introvert Traits Benefits Of Introversion Stops And Smell The Roses. Life Teems With Little Surprises. Get Out Of Your Comfort Zone-- But Stay In Your Sanity Zone Small Talk As A Part Of Life Introverted Brains Maintain Equilibrium Introverts And Energy Develop Goals Relationships With Special Outgoing Personalities Characteristics Of Extroverts Friendships Keep Them Healthy And Balanced Benefits Of Introversion The Pretend Extrovert Skills Surviving In An Extrovert's World The Introvert As A Leader Beef Up Your Emotional Intelligence The Art Of Focused Conversation Confident Public Speaking Grabbing Your Audience The Art Of Persuasion Going From Introvert To Extrovert Introvert To Extrovert Exercise Finding The Right Career For An Introvert Being Happy As An Introvert Reframe Your Thoughts Taking Control Of Stress Change The Stressful Situation Accept Things That Are Unchangeable What People Think Of You Is None Of Your Business And Much, Much More... Get your copy today!
Discover Introverts ́ personality traits and types, learn how to manage stress and anxiety and balance your emotional sensitivity! This book explores the true meaning of introversion, shatters stereotypes and myths perpetuated by an extrovert-centric society and offers practical implementation techniques and advice for personal and professional growth, including leadership roles for the enlightened, empowered individual that lives within all introverts. With this practical implementation guide you will also explore specific types of introversion, jobs which suite different types of Introverts, the introvert advantages and introverted leadership in personal life and at work. Here Is A Preview Of What You'll Learn... - The definition of "introvert" - Genetic differences between introverts and extraverts - Why and how introverts think differently - Is an introvert's unhappiness "real," or is it merely a reflection of living in an extraverted world? - Common characteristics of successful introverts - How to win in an extravert's world - How to embrace introversion and use it to your advantage - Much, much - more! After reading Introverts, you'll change the way you think about yourself as an introvert and discover how to shift other's perceptions as well. Endorsed by job seekers, recruiters, career coaches and HR managers, this book is the introverted job seeker's secret weapon.
If you have a resistance to saying "No" to requests for your time and your diary is crammed full with no time for yourself or your family, then this book is for you. Using powerful Emotional Freedom Techniques and other modalities, the author makes it easy to say no without being rude or creating animosity. Saying "Yes" to others means saying "No" to yourself.
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Everyone knows that high IQ is no guarantee of success, happiness, or virtue, But .... Unless you have a high EQ ( Emotional Quotient ) its impossible for you to survive and thrive in this Fast pace world. In this book the Author, Wilbur Franklin teaches us most effective and practical ways to rebuild our emotional strength.. This book is specifically, tells how new introverts can finally stop trying to rebuild themselves and start living their pleasure in harmony with themselves and their feelings. This book helps you to make yourself emotionally strong With the help of this book you can rebuild yourself. It helps you to face the different behaviors of people and will enable you to remain calm and happy in every situatio
You may be wondering if business analysis is the right career choice, debating if you have what it takes to be successful as a business analyst, or looking for tips to maximize your business analysis opportunities. With the average salary for a business analyst in the United States reaching above $90,000 per year, more talented, experienced professionals are pursuing business analysis careers than ever before. But the path is not clear cut. No degree will guarantee you will start in a business analyst role. What's more, few junior-level business analyst jobs exist. Yet every year professionals with experience in other occupations move directly into mid-level and even senior-level business analyst roles. My promise to you is that this book will help you find your best path forward into a business analyst career. More than that, you will know exactly what to do next to expand your business analysis opportunities.
Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you. One third to one half of Americans are introverts in a culture that celebrates—even enforces—an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a “quiet revolution” has begun to emerge among the “invisible” half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only. This mini manifesto shows introverts how to master the art of quiet magnetism in a noisy world—no gregariousness required! Within these pages, you’ll discover how to shed the mask of extroversion and reveal a more compelling (and authentic) you. You’ll also learn how to: Master the inner game of intrigue Manage your energy for optimal engagement Create an emotional ecosystem for charisma Establish introverted intimacy Cultivate communication skills for quiet types As a “professional” charismatic introvert, author Michaela Chung demonstrates that you no longer have to forcefully push yourself outward into the world against your nature, but can rather magnetize people inward toward the true you. In the process, you’ll learn to embrace your “innie life” and discover potential you never knew you had.
Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions. Beautiful illustrations accompany each of the ten emotions, and instantly dowloaded videos guide kids through them, created by EFT expert Brad Yates.