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The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).
Abstract: A collection of 12 overview papers by professional authorities in the psychiatric field are divided among the 3 themes of eating, sleeping, and sexuality. This collection offers up-to-date, comprehensive coverage of research and treatment approaches for disorders in these basic life functions, particularly focusing on emotional and behavioral problems. The section on eating addresses physiologic and psychologic aspects of hunger and satiety, diagnosis and therapy for anorexia nervosa, analysis and behavior therapy of obesity, and psychiatric factors in the surgical correction of obesity. The section on sleeping provides evidence of the increasing sophistication of research into sleep disorders. The section on sexuality covers the biology of sexual functioning and psychodynamic and behavioral approaches to various sexuality dysfunctions. A special 13th paper discusses the interactions of catecholamines and psychotropic medicants employed in treating schizophrenia. (wz).
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Clinical nutritionists Ian Marger and Vicki Edgson show you how to both enhance your sex life and to achieve deep and refreshing sleep. They examine both sleep and sex-related problems, highlighting potential causes and explaining how nutrition can be a powerful, effective remedy. The book includes: sex and sleep questionnaires; sexy foods and sleepy foods; sexy weekend and lazy weekend plans; libido boosters and sleep supplements; and sexy recipes and sleepy recipes. Illustrations.
Accompanying CD-ROM has the text and images from the book in electronic format.
Written by two adventurous biohackers, "Eat, Sleep, Sex: the human (re)evolution" can be considered an anti-prescription to the conventional wisdom of how most of us live our lives today. This book is for the outsiders, the twenty-first century lifestyle enthusiasts, and for those who are fed up with the fad diet. We have identified food (and some other important things) as the starting point for this discussion. In these pages you will not find any 10 week diet plans, over the counter fixes, or pop culture...those are for the majority (and if you have not already noticed, it isn't working out so well for them). If you are looking to hack your lifestyle, optimize your health, and upgrade your performance, then join us on an adventure to discover your true potential through the Caveman Diet and the Primal lifestyle.
In Bed with the Food Doctor gives you an authoritative guide to enhancing your sex life and improving your sleep through nutrition. Written by the authors of the best-selling The Food Doctor, In Bed with the Food Doctor features foods and culinary herbs to boost your libido and to deep and refreshing sleep. Part One focuses on sexy foods and herbs, provides advice on overcoming sexual problems such as loss of libido and erectile dysfunction, and gives tips for a Sexy Weekend. Part Two concentrates on sleepy foods and herbs, gives advice on combating sleep problems such as insomnia, snoring and sleep apnoca, and provides suggestions for a Lazy Weekend. Part Three reveals delicious recipes for Sexy Meals and Sleepy Meals. Including: * Strawberries * Asparagus * Sesame seeds * Almonds * Prawns - Vicki Edgson and Ian Marber reveal the secrets to getting the most out of your bedtime!
Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.