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“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Need the perfect workout log for someone that loves fitness? Then grab this detailed logbook for gym rats. It's a great gift for any exercising fan or trainer. Comes with a flexible 6 x 9 glossy design cover and 110 pages to jot down your daily training goals and activities. If you absolutely love going to the gym then this workout log is perfect for you. Categories Include: Exercises Sets Reps Weight Rest Time Calories Sleep Notes Get Your Detailed Workout Log TODAY!
Eat Sleep Repeat Novelty Notebook Daily Diary / journal / notebook to write in, for creative writing, for taking notes, for making lists, for Scheduling, Organizing and Recording your ideas & thoughts. Makes an amazing gift idea for birthdays, Christmas, coworkers or any special occasion. Layout: Lined Perfectly sized at 6" x 9" 120 page Soft, matte bookbinding Flexible Paperback
This little wellness guide is full of tips and techniques for reclaiming your health, reducing your cravings, and restoring your energy. Aimed at mature adults, the book assumes you know what you need to do to be well; you just have trouble sticking with it. Wilners gentle approach, with such phrases as the best exercise is the one youll do and progress, not perfection provides inspiration and motivation. Wilner makes it easy for you to gain health and lose weight with her one-sentence dietary guidelinea secret you already know. Learn: 5 steps for practicing meditation 6 ways to get in touch with your shadow self 7 tips for managing cravings 8 movements for an optimal physical fitness program 9 causes of fatigue 10 best foods lists 11 benefits of yoga 12 tips for getting a good nights sleep 13 mind-training techniques for increasing resilience
Get ready for a riveting story that delves into the disintegration of a once unbreakable bond between friends, interwoven with a captivating love triangle filled with unexpected twists and turns. As a woman finds herself trapped in the bewildering maze of a brothel, a group of friends becomes entangled in a scandalous scheme that ensnares ordinary people through a mysterious application. Now, our protagonist witnesses her dear friend falling victim to these captors. Fueled by an unyielding determination, she embarks on a mission to rescue her friend and guide her back to safety. Will she succeed in her daring rescue? Can she reclaim her own shattered life?
Are you looking for a gift for someone close to you? This is a beautiful and Funny Journal. Ideal for taking notes, jotting lists, writing in as a diary. great for journaling, recording thoughts, memories, or inspirational quotes. Use this notebook in school, business meetings, church or anywhere you need to keep track of important thoughts. Journals are perfect gifts for friends, family, teachers, or anyone who loves to stay organized and jot down important notes in a fun and inspiring notebook Your new journal includes: ✅ Fresh white paper. ✅ 120 blank lined pages. ✅ 6" × 9 " in size. ✅ Makes an affordable gift for any occasion.
We all have stories, we all bare and carry our weaknesses, we can all improve, right? Is anyone perfect? Do you believe you allow yourself to live every minute of your day to the fullest of your potential? What is distracting you or stopping you from achieving the most in life? What if, I could tell you, you could accomplish all your goals and dreams without changing anything in your life that is not already within your reach? The answers to all these questions are in this book. I took the time to lay them out for you, showing you the tips and tricks of how to maximize your day, your week and your life. Become the best version of yourself and see yourself getting propelled into everything you ever wanted, from happiness, health, freedom and money!