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A practical, non-judgmental and honest guide to the first two years of a child’s life for a new generation of Australian parents. Practising GP, mother of two and Instagram’s popular doctor Preeya Alexander is a refreshing new voice in the parenting space. Her hands-on, inclusive and down-to-earth advice, combined with a big dose of fun, is the ultimate survival guide for the first two years of parenting. Preeya offers straightforward and trustworthy information about looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits. Eat, Sleep, Play, Love demystifies this sleep-deprived time and breaks down complex topics with wisdom and humour to make them easily digestible and achievable. 'Eat, Sleep, Play, Love is a practical, non-judgemental and honest guide to the first two years of a child's life for a new generation of Australian parents. Alexander offers hands-on, inclusive and down-to-earth advice in this survival guide for the first two years of parenting for looking after both babies and new parents. From postpartum care and mastitis to feeding and sleep problems, nothing is off limits. It might be a good gift for new or soon-to-be parents.' The Canberra Times
Travel the world in a tiffin with 55 delicious recipes showcasing the global vegan experience. Italy, Mexico, Thailand, India... Self-taught Indian American chef Priyanka Naik loves to travel just as much as she loves cooking! So when she set out to write a cookbook, she knew it couldn’t be just one cuisine—it had to feature a world of plant-based flavors. Drawing on her heritage and her travels, Chef Priyanka introduces you to a world of mouthwatering vegan dishes in The Modern Tiffin. With vegetables as the star of the show, ​Priyanka takes you to a different part of the world in each chapter, adding her own Indian-inspired twist to each dish. The recipes in the book are made to be put into a tiffin, an Indian-style lunch box, so that each meal can be perfectly packaged to take on your own adventures, near and far. You’ll learn recipes like: -Bucatini à la Pumpkin with Pink Peppercorn & Pistachio -Green Chutney Quesadillas -Chili-Maple Skillet Corn Bread -Indian Home Fries with Peanuts -Bondi Blue Tea Cakes -Cardamom Sweet Tea Spritzer -and so many more! Get ready for an international trip from the comfort of your own kitchen: The Modern Tiffin will take you on a delicious vegan voyage around the world!
Through her wildly popular television shows, her five bestselling cookbooks, her line of kitchenware, and her frequent media appearances, Nigella Lawson has emerged as one of the food world's most seductive personalities. How to Eat is the book that started it all--Nigella's signature, all-purposed cookbook, brimming with easygoing mealtime strategies and 350 mouthwatering recipes, from a truly sublime Tarragon French Roast Chicken to a totally decadent Chocolate Raspberry Pudding Cake. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day.
A Black South journal of arts and letters.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
The Number One international bestseller, Eat, Pray Love is a journey around the world, a quest for spiritual enlightenment and a story for anyone who has battled with divorce, depression and heartbreak.
Dees young life was filled with challenges she was unprepared to face, but she did all she could to protect her little sister, Karla. Their mother, Lucy, did what she had to do to make ends meetincluding selling her body to pay for her various addictions. The battered survivor of a lifelong war with drugs, abuse, and worthless men, Lucy also struggled with crippling mental illness. Living in those conditions, with a mother who could barely care for herself, the girls barely understood that things like stability, responsibility, or hope even existed. But on those days when their grandmother Norveline cared for them, the girls knew a little peace and a little love. Miraculously, on the day when it all seemed to be too much to handle, Lucy reached out for the help that would save her fragile life. With the support of her therapist, she fought to regain control of her life and her tattered family. Now stable, Lucy dreams of building a new life with the help of Natalie, a new friend who is also fighting familiar demons. Their friendship quite naturally blossoms into something beautiful and healing. Together, the two women and their four daughters form a healthy new family, and Dee and Karla finally know stability at home. Finally feeling safe enough to be herself, Deenow known as Deannabegins to explore her own curiositi es. What will her life hold, now that she is free to soar?
In Only Love Can Break Your Heart, David Samuels writes with a reportorial acumen and stylistic flair that recall the pioneering New Journalism of Gay Talese, Tom Wolfe, and Joan Didion. Combining elegant, nuanced personal essays with far–out reporting—on the lives of radicals in the Pacific Northwest, anti–abortion zealots, demolition experts, suburban hip–hop stars, and more—Samuels shows us an American landscape whose unsettling mix of profound dislocations and blue–sky optimism is both instantly recognizable and thrillingly new. These essays display his unusual sensitivity to both the tragic and comic dissonances that bubble up from the gap between the American promise of endless nirvana and the lives of salesman, dreamers, aging baseball legends, crackpots, atomic test site workers, and dog track bettors who struggle to live out their dreams one day at a time.
Tess and Lizzie are sisters, sisters as close as can be, who share a secret world filled with selkies, flying horses, and a girl who can transform into a wolf in the middle of the night. But when Lizzie is ready to grow up, Tess clings to their fantasies. As Tess sinks deeper and deeper into her delusions, she decides that she can't live in the real world any longer and leaves Lizzie and her family forever. Now, years later, Lizzie is in high school and struggling to understand what happened to her sister. With the help of a school psychologist and Tess's battered journal, Lizzie searches for a way to finally let Tess go.