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Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the “terrible twos” and “threenager” years, while keeping it fun for everyone. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a childrearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
Motionless, Suzanne gazed across the river at exploding images of destruction and despair as the city she called home had just been shattered. Staring at the billows of smoke that now engulfed downtown, she realized that the world had changed forever. This was not a scene from some far away war torn place. This was New York City. Her country's freedom now under attack, Suzanne finds herself without a job and without a purpose. Finding a severance notice in her inbox, she leaves behind her comfortable executive lifestyle and journeys alone beyond her comfort zone to liberate her spirit and claim personal freedom. Traveling with a sense of adventure in her heart and only what possessions she can carry in a backpack, she finds her way to the far corners of the world where few have ventured. Suzanne takes us on a rich, personal odyssey, returning home one year later to Ground Zero where it all began. As she returns to her beloved city, she is filled with renewed purpose, a broader perspective of the world, and a greater understanding of herself and humanity.
Only available in e-book form, this is the presentation in one volume of four books in Simon Pridmore's Scuba series: Scuba Fundamental, Scuba Confidential, Scuba Exceptional and Scuba Professional. In musical terms, Scuba Compendium is a re-mastering and repackaging of the original albums rather than a greatest hits or a Best of compilation. The books were written and published over a period of eight years and each book was designed for divers at a particular point in their diving life. Listed in the order they were written, the audience for Scuba Confidential was the general population of divers; Scuba Professional was for those thinking of making a career out of the sport; Scuba Fundamental was for non-divers and beginners and Scuba Exceptional was for more experienced divers. The idea was not to create a series. It just turned out that way. A number of topics merited inclusion for multiple groups of readers - rebreathers and surface safety for example - which meant that there was some unavoidable overlap between the individual books. In Scuba Compendium, the text and chapters have been cleaned up and streamlined to remove any unnecessary repetition and improve continuity. Apart from this, nothing is missing from the four original books and the only new material is an introductory chapter on the philosophy behind the Scuba series. So, if you already own all the books in the Scuba series, from a content point of view you have no need to buy this one. However, from a reference point of view, some readers may find it an advantage to have these four books in one volume where every word or phrase in the series is easily searchable on an e-reader. They are arranged here in the order in which they make sense as a series, following the path from beginner to diver to experienced diver to expert. Scuba Compendium covers the full gamut of the sport diving experience and is a resource that will accompany a scuba diver throughout their career in the sport, wherever it takes them, to be dipped back into from time to time whenever necessary. If you only own one or two books in the series, then you may find Scuba Compendium well worthwhile for another reason too. For instance, if you are not a beginner, you may think you don't need to read Scuba Fundamental, but many experienced divers have found it useful and entertaining. Also, Scuba Professional introduces a number of topics, such as real risk awareness and constructive paranoia, which are just as relevant for amateur divers as they are for professionals. Although the title makes it sound as if Scuba Professional is only for instructors, this is certainly not the case. And, of course, if you have not yet bought any of these four Scuba series books, then this is a great option to buy all of them together with just one click. "Scuba Fundamental is a great book! Simon Pridmore is to be congratulated for this insightful, interesting and honest introduction to scuba diving. He tells it as it is!" John Lippmann, Divers Alert Network "If PADI's Open-Water manual is the Bible of scuba diving, consider this the New Testament." David Espinosa, Editor in Chief, Sport Diver magazines "I so wish Scuba Exceptional had existed when I was in the early days of my diving life nearly 30 years ago!" Phil Short, explorer and pioneer "There is quite simply nothing like Scuba Professional. It is the ultimate backstage pass into the business of scuba." Jill Heinerth, explorer and filmmaker
The Scuba Snobs Guide to Diving Etiquette is filled with humorous to hilarious stories illustrating the need for rules of etiquette for scuba divers, above and below the water. The tips for divers are spot on, the stories entertaining, and the net result is a delightful little read that anyone, not only divers, can enjoy. From packing to puking, swim wear to story telling, boats to buoyancy, the authors stories and rules illuminate every facet of diving and dive travel. This book is fresh, insightful, entertaining and not too long. And it is, in fact "Seriously Funny! and Mostly True!" just like the cover says.