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Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy ''naked'' foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!
This book is your traveling pleasure companion. I want to remind you to seek out pleasure and lightly scoop it up! It is also a guide to finding pleasure in all of the difficult places: during illness, at the periodontist, facing our aging and mortality... I share my explorations into pleasure, and the places I get lost. Let's magnify our pleasures together, no matter what else is happening in our lives.
How can making dessert heat up your love life? Award-winning food writer, aphrodisiac expert and dessert lover Amy Reiley offers a new reason to get into the kitchen. Her latest cookbook, Eat Cake Naked: aphrodisiac desserts to heat up your love life, is a dessert book like no other. This cookbook not only offers modern dessert recipes with easy instructions, but it’s the only cookbook around that will improve your love life while satisfying your sweet tooth. For this book, Reiley, known as a leading authority on aphrodisiac foods, collaborated with Le Cordon Bleu-trained chef and nutritional expert Delahna Flagg. Together they’ve created a truly life-changing twist on baking with Eat Cake Naked. The book offers an entire menu of desserts that incorporate the latest superfoods known to ignite the flames of passion...and they’re not just desserts to find you romance. These are the kind of recipes you’ll want to reach for every time you make dessert. Think Avocado-Vanilla Bean Pots de Crème, Black Sesame Wedding Cookies, 5-Spice Apples in Syrup, Cherry Bomb Cupcakes and Dark Chocolate Ganache. But not only does Eat Cake Naked provide you with go-to recipes for heating things up in the kitchen and the bedroom, it gives you the tools to upgrade any dessert in your recipe file with aphrodisiac ingredients. By the end of this book you’ll know how to swap out ingredients in any recipe to turn all your favorite desserts into something that will supercharge your sex life.
There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others. Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body! Learn how to make delicious, naked comfort foods: • Grainless granola • Ketchup (with probiotics!) • Raw chocolate fudge • Nut-crusted pesto chicken • Noodle-less lasagna • Cheesy kale chips • Gluten-free pizza dough • Quinoa tabouleh • Sweet potato shepherd’s pie • Maple-sage pork tenderloin
Ignite the fires of passion and romance Want more romance, spark and passion in your life? Here's how to ignite it yourself and find sizzling ways to fill every day with romance. Whether you're after the ultimate seduction or a more intimate connection with your partner, included are hot tips and tricks for 143 sexy, silly, passionate and just plain fun activities to add spice to your love life. Your can: -Recognize romance in the most unlikely guises. -Make it easy for him to get it right. -Think about romance in a whole new way. -Create a mood, from soft and serene to brimming with sexiness. -Discover everything that attracts lovers to each other.
Beryl Cook began to paint during the 1960s and became a local phenomenon in Cornwall, England where she lived with her family, but it wasn't until 1975 that she first exhibited her work. Her appeal was classless and she rapidly became Britain's most popular artist. She was a 'heart and soul' painter, compelled to paint with a passion. Her work became instantly recognisable and was soon a part of our artistic vernacular. A modern-day Hogarth, Beryl Cook was a social observer, albeit with a more sympathetic view of humanity. The warm, original style of her paintings encapsulates joy. She possessed that rare gift - the power to uplift. Now the work of Beryl Cook can be seen again, both by her loyal fans and a new generation, in this vibrant and fun product range from Kinkajou.
Nearly two-thirds of American women are overweight and unhealthy! Why? Because they eat too much processed sugars, empty calories, and saturated fats, and not enough fresh fruits and vegetables. In other words, their pH balance is totally out of wack. World renowned physician and author of the popular Lark Letter newsletter, Dr. Lark's latest book Eat Papayas Naked provides an easy plan for women to bring their bodies into proper pH balance. Starting out with an informative overview of what overly acidic or a high-alkaline producer means and how your body reacts to different kinds of foods, Dr. Lark then provides an easy way for you to learn what your metabolic type is. After showing each of us how important all of these factors are in contributing to our overall health and pH balance, including the effects on skin, nails, hair, weight loss, and detoxification, Eat Papayas Naked provides more than 60 delicious, wholesome recipes designed to counteract excessive acid and help you achieve radiance and increased energy through diet. Eat Papayas Naked is something truly healthy and tasty to sink your teeth into!
In his first collection of stories, Dobyns examines the lives of men and women challenged by their own uncontrollable, illogical natures: poets with free-floating guilt, spouses with unacceptable sexual compulsions, farmers with midlife crises.
Mainstream media and even some so-called experts have instilled the fear of carbohydrates into millions of people. Yet, the obesity rate continues to climb higher and higher. Learn why fearing carbohydrates doesn't have to be case. You can eat carbs and still lose weight. Actually, you will lose weight faster than ever before. Carbohydrates give us energy, help our organs function properly and fuel our brain. Long term low carb diets can create headaches, low energy and increased irritability. Even stress out and weaken your immune system. Eat the right carbohydrates at the right times and it makes fat loss relatively easy. It is called carb cycling with nutrient timing. When you time your carbohydrate intake you are utilizing those carbs for that needed energy, organ function, etc. You are also training your body to burn stored fat and become more efficient at using protein and fat for energy. Eat the wrong carbohydrates at the wrong times and you will trigger hormones that promote fat storage. Eat the RIGHT carbohydrates in the proper intervals and you'll begin transforming your body within the first week of starting this form of flexible carb cycling.
A radiant and powerful first novel of a young Chinese American woman who is torn between her role as a dutiful daughter and being a liberated college graduate.