Download Free Easy Target Book in PDF and EPUB Free Download. You can read online Easy Target and write the review.

‘I was an easy target. You didn’t have to be a trained sniper to take the shot.’ Easy Target is the inspirational story of a young man’s journey from being an easy target and victim of bullying to forging fortitude and resilience in order to battle the bullies and the black dog of depression. Adam tells his story with raw honesty which at times is heartbreaking and at other times, hilarious. Easy Target outlines the real-life steps Adam has taken in order to overcome his darkest days, change his mindset and transform his life. With contributing chapters by best-selling authors, this book is about change, hope, and belief for a brighter future. “A must read to nurture perspective and understanding of those around us and especially ourselves.” -PAUL DE GELDER Endorsements “This book is a must read for anyone who thinks that `nasty words’ whether written or spoken don’t leave a lasting legacy. When those words are critical, mean, and constant, the damage can run deep, and affect a person’s life in ways that are unimaginable. But this isn’t a sad tale that will leave you feeling flat… It is a powerful story of someone who faced all those demons and came out on top. I have no doubt Adam’s honesty, courage, openness, and journey of self-help, self-discovery, and healing, will no doubt assist others that are struggling with their mental health. He has shared his darkest moments, and explained the constructive and helpful steps he took to regain control of his life. Bravo Adam.” JOHANNA GRIGGS, TV Presenter and Beyond Blue Director “A truly inspiring tale of one man’s struggles to overcome life’s pitfalls. Adam’s story is full of heart-wrenching and at times, hilarious reflections which leave the reader feeling there is always a way forward, no matter how tough the road. Be prepared to laugh, cry, and take life by the horns!” AMELIA ADAMS, 60 Minutes Reporter ‘If someone had given me a book like this when I was a budding young man, I don’t think I would have felt as lost and alone all those years. A must read to nurture perspective and understanding of those around us and especially ourselves. Paul de Gelder, Author, Veteran, TV Presenter, and International Speaker "If you were to look up the words 'courage' and inspiration' in the dictionary, there should be the name Adam Blum included in the definition. His is such a powerful story, told with such honesty and surprising humour for all that he has faced and endured. It's a tough story but also uplifting. I have no doubt that by sharing his story, Adam will help others overcome adversity. Well done on a ripper book." DEBORAH KNIGHT, 2GB Sydney Radio Host / A Current Affair Host ‘’Adam’s open and honest account of the difficulties life can present and his journey to defeating them is inspirational to say the least.” DAMIEN THOMLINSON, Former Commando and Author. “This is a deeply inspiring book that touches the heart and uplifts the spirit. Adam Blum’s story of fortitude, determination, and courage to overcome challenges is a beacon of hope for those facing their own battles. Through sharing his journey, Adam reminds us that we are not alone in our struggles and there is always strength to be found within ourselves. Hilarious and honest. Heart-breaking and uplifting. This book is a testament to the transformative power of resilience and a reminder that, sometimes, one is better than none and better than two.” JANINE GARNER, Author, and International Speaker “By being open, honest, and vulnerable, Adam demonstrates immense courage in sharing his story. Adam has endured significant hardship throughout his life, yet his resilience in the face of adversity is incredibly inspiring. I have no doubt Easy Target will leave a lasting impression on all those that read it. The world is definitely a better place with Adam in it.” HUGO TOOVEY, Army Major, Cancer Survivor, and founder of 25 STAY ALIVE “Adam's story is a story of triumph in the face of overwhelming adversity at multiple stages in his life. Having overcome so much at such a young age, his story is a must read for those suffering in silence on how to be inspired to turn their life around. “ CHRIS MAY, Veteran, Fire Fighter and Host of the Dad Ready Podcast. “Honest, kind, and intelligent. These are words I already knew about Adam Blum. But strong, resilient, and brave are what I have learnt about him since reading his book Easy Target. Told with unflinching honesty, Adam shows true strength that has defied the bully’s taunts and the teacher who told him he would “amount to nothing.” Instead, he has thrived because of them. Adam’s book is a must-read for anyone who is struggling. It’s an important story that will save your life.” DONNA BOURKE, Former Warrant Officer Class 2 Army Intelligence and Author. "Adam displays the very essence of the attributes to hold courage and vulnerability. With an empathetic dialogue Adam takes us on a raw and authentic journey through his life's struggles and triumphs. We feel his pain and relish in his joy through his captivating narrative. Adam is a role model for young men in our communities and I have no doubt will save lives through his relatable rose that grew from concrete journey. It is an honour to call you a friend and colleague." SARAH SPICER, Qualified Fire Fighter Fire + Rescue NSW.
Taking on bullies comes with hidden danger . . . becoming one yourself. Thrust into public school his eighth-grade year, ex-homeschooler Hudson Sutton is an outsider--and an easy target. When he sticks up for "Pancake" he makes two allies and plenty of enemies. Hudson wants to protect his new friends, so he puts a bold plan into action. But as school bullies retaliate and Hudson's plans to stop them get out of hand, Hudson fears he's making the situation worse. The more he tries to help his new friends, the more he hurts others. Too late Hudson learns who the real easy target is. What happens when that person's hurt is so big, she believes she's beyond fixing? And what happens when she's so desperate, she'll do the unthinkable to send one last cry for help? Sometimes the best way to change others is to start with yourself.
After twenty-fives years on the job, NYPD Lieutenant Greg Webster retired to a small Kansas college to teach classes in Criminal Justice. Webster looked forward to the move as a well-deserved rest for himself and his social-worker wife, Carolyn. Unfortunately, before even a year had passed Carolyn was dead, killed in an apparent hit-and-run accident. Though dazed and heartbroken, Greg suspected nothing sinister about her death until, as a class project, one of Webster "s students began researching local violent deaths and Carolyn "s accident began to look more and more like the latest in a series of murders. But why would a successful serial killer tempt fate by targeting the wife of a retired police officer? Maybe because it was all becoming too easy for him, too many easy targets. Now the murderer wanted more of a challenge, an opponent tougher than the local campus cops. But in taking on Greg Webster the Watcher has made a serious mistake. He should have heeded the old warning: Be careful what you wish for.
Tom Smith didn't seem like the perfect candidate to fight for the United States in the Vietnam conflict, but being recruited for active duty gave him more than he bargained for. Chosen as an aero scout leading an elite squadron on combat missions, his job was to attract Viet Cong fire in order that the enemy be located and destroyed--a job with a fifty percent survival rate. From flying battle runs to rescuing wounded infantry to pulling off daring last-minute escapes, this is the incredible and unforgettable true first-hand account of the unlikeliest hero ever to survive a war.
"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too." —Jessica Simpson When did weight loss get so complicated? Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions, others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be . . . fun. A 15-year veteran of the weight-loss industry and who lost—and kept off—65 pounds herself, Liz has accrued a high-profile clientele. She helped Oscar-winner Jennifer Hudson lose weight and transform her life and coached Jessica Simpson to shed over 50 pounds of baby weight (twice!). But along with the likes of Charles Barkley and Katie Couric, Josefsberg has also coached thousands of others, everyone from stay-at-home moms to office jockeys. Along the way, she's learned what works—and what doesn't—when it comes to lasting weight loss, and she's ready to share her secrets with the rest of us. Target 100 streamlines the weight-loss process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. Josefsberg offers tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent, long-term weight loss. Instead of counting calories, you'll learn how simple changes come together to jumpstart your health and wellbeing, such as: • Drinking 100 ounces of water a day • Exercising for 100 minutes a week • Adding 100 minutes of Sleep a week • De-Stressing for 100 minutes a week • And more! Warm and no-nonsense, encouraging and informative, Target 100 is a holistic and revolutionary wellness book with a simple message: You don't need to be perfect to lose weight, or transform yourself into someone you're not. You can lose weight for good, with the world's simplest weight loss program.
A nationally recognized authority on personal safety, who has taught thousands of women her strategies, offers a no-nonsense book that shows women how to develop a survival strategy emphasizing the importance of awareness, boundary setting, and resistance. Photos & illustrations.
From the #1 New York Times bestselling author comes a new explosive thriller featuring fan favorite character Margaret Douglas, an animal psychic.
After decades of anticipation, Alfred is proud to release the officially licensed, collectible sheet music companion folios to the Super Mario Bros.™ video game series. The 34 arrangements in this intermediate-advanced piano edition are note-for-note transcriptions of instantly recognizable melodies beloved by generations of gamers around the globe. From Koji Kondo's iconic "Super Mario Bros.™ Ground Background Music" to the New Super Mario Bros.™ Wii™ themes, the dozens of pieces in this book represent two and a half decades of Nintendo® video game favorites. Adding to the fun, graphics from the corresponding games grace each page of the sheet music. Impress friends, family, and audiences of all ages by playing from this magnificent collection, which makes a great gift for every pianist. Titles: * Super Mario Bros.™ Ground Background Music * Super Mario Bros.™ Underground Background Music * Super Mario Bros.™ Underwater Background Music * Super Mario Bros.™ Castle Background Music * Super Mario Bros.™ Invincible Background Music * Super Mario Bros.™: The Lost Levels Ending * Super Mario Bros.™ 3 Map 1 * Super Mario Bros.™ 3 Ground Background Music * Super Mario Bros.™ 3 Boss of the Fortress * Super Mario Bros.™ 3 Skyship Background Music * Super Mario World™ Title * Super Mario World™ Castle Background Music * Dr. Mario™ Chill * Dr. Mario™ Title Background Music * Super Mario Kart™ Mario Circuit * Super Mario World™ 2 Yoshi's Island™ Athletic * Super Mario World™ 2 Yoshi's Island™ Ground Background Music * Super Mario 64™ Main Theme * Super Mario 64™ Water Land * Mario Kart™ 64 Circuit * Super Mario Sunshine™ Dolpic Town * New Super Mario Bros.™ Title * New Super Mario Bros.™ Giant Background Music * New Super Mario Bros.™ Battle Background Music 2 * New Super Mario Bros.™ Battle Background Music 1 * Super Mario Galaxy™ Ending Staff Credit Roll * Mario Kart™ Wii™ Rainbow Road * New Super Mario Bros.™ Wii™ Ground Background Music * New Super Mario Bros.™ Wii™ Underwater Background Music * New Super Mario Bros.™ Wii™ Desert Background Music * Super Mario Bros.™ Time Up Warning Fanfare * Super Mario Bros.™ Course Clear Fanfare * Super Mario Bros.™ World Clear Fanfare * Super Mario Bros.™ Power Down, Game Over
You've seen his PBS television programs and heard his safety advice on "Oprah!" and "Good Morning America". Chicago detective J.J. Bittenbinder uses his decades of experience to advise you and your family about how to become tough targets for crime.