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A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.
"A master of dreamwork shows how to awaken the power of the living dream to transform your relationships, career, health, and spirit"--Cover.
Using hundreds of revealing dream examples, the author explains the fundamentals of dream interpretation and appreciation and shows the reader that dreams can help them discover their greatest potential for authentic life.
There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.
C A Meier investigates the ancient Greek understanding of dreams and dreaming, Antique incubation and concomitant rituals. In this greatly expanded version of his classic work, Ancient Incubation and Modern Psychotherapy, Meier compares Asklepian divine medicine with our own contemporary psychotherapeutic approaches to dreaming. He elucidates how the healing cure was found in the very core of illness itself -- a fact of invaluable significance today in both medicine and psychology. In helping us to recognise the suprapersonal aspects of illness, the dream is shown to reveal a transcendental path to healing.
"The author synthesizes findings from scientific research to outline techniques for interpreting and using dreams to reveal hidden health problems, speed recovery and promote lifelong health."--Amazon.com.
Wanda Burch dreamt that she would die at a certain age; her dreams foretold her diagnosis of cancer, and they guided her toward treatment and wellness. Although she took advantage of all the medical resources available to her, Wanda believes she is alive today because of her intimate engagement with the dreamworld. This book is more than one woman's story, however. Wanda provides techniques such as questioning the dream and observing the surroundings of the dream to delve into the meaning behind the personal stories we tell ourselves in sleep. Through powerful prose and practical exercises, this book demonstrates that wisdom lives within each of us, and we can tap into that wisdom through dreamwork.
Asklepios was the gentle Greek god of healing. Like Christ, he was said to have walked the earth performing miracle cures. His medicine was practiced by priests who interpreted patients' dreams in which the god gave advice. Dr. Tick's classic work explores dream-healing techniques from this ancient tradition.
This volume centers on dreams in Greek medicine from the fifth-century B.C.E. Hippocratic Regimen down to the modern era. Medicine is here defined in a wider sense than just formal medical praxis, and includes non-formal medical healing methods such as folk pharmacopeia, religion, ’magical’ methods (e.g., amulets, exorcisms, and spells), and home remedies. This volume examines how in Greek culture dreams have played an integral part in formal and non-formal means of healing. The papers are organized into three major diachronic periods. The first group focuses on the classical Greek through late Roman Greek periods. Topics include dreams in the Hippocratic corpus; the cult of the god Asclepius and its healing centers, with their incubation and miracle dream-cures; dreams in the writings of Galen and other medical writers of the Roman Empire; and medical dreams in popular oneirocritic texts, especially the second-century C.E. dreambook by Artemidorus of Daldis, the most noted professional dream interpreter of antiquity. The second group of papers looks to the Christian Byzantine era, when dream incubation and dream healings were practised at churches and shrines, carried out by living and dead saints. Also discussed are dreams as a medical tool used by physicians in their hospital praxis and in the practical medical texts (iatrosophia) that they and laypeople consulted for the healing of disease. The final papers deal with dreams and healing in Greece from the Turkish period of Greece down to the current day in the Greek islands. The concluding chapter brings the book a full circle by discussing how modern psychotherapists and psychologists use Ascelpian dream-rituals on pilgrimages to Greece.
Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.