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Every bride wants to be slim, radiant and confident on her big day. Follow Dr Gillian's Wedding Countdown and turn the dream into a reality. Whether you have six months, three months or even just a week to go, Gillian has created a plan to help you look and feel fabulous. Lose weight, tone up, calm your nerves and transform your skin from within in time to absolutely wow your friends, family and husband-to-be. The plan includes over 50 quick and delicious recipes, a revitalising post hen detox, super weight-loss tips for brides short of time, cellulite busters, libido boosters, a simple exercise plan and nutritional tips on how to survive the stress of the last week. And for the first time with Gillian you will get to eat cake . . . on your wedding day at least!
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes
It's now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer. This book offers information on how food affects your health, well-being, ageing, ability to fight disease and quality of life. It covers common illnesses and diseases.
Welcome to Gillian's Boot Camp... Fourteen days in which you will turn around your diet and turn around your life. Whether you are a diet procrastinator, you've got more excuses than a fifth former trying to get out of gym class or you just need a bit of motivation from the best nutritionist in the business, get ready to lose weight simply and easily, and keep it off for good. There are plenty of recipes to choose from and you will also get to take your own health quiz so that you'll not only look great but feel in tip-top condition too. 'If it's weight you want to lose, you've come to the right place. There's good reason why I call it Gillian's Boot Camp! This is going to be rigorous, intensive and you'll love the results - I guarantee it!'
Through rhythmic text, a parent reflects on the options and opportunities possible in a beloved child's future.
The nutrient powerhouse for brain and body.
A heart-warming, inclusive, and whimsical picture book about a square trying to fit into a world of circles. This book celebrates what makes everyone unique and special. Perfect for teachers and parents to teach kids the importance of inclusivity. Great resource for discussing topics like acceptance, empathy, bullying, and more. A universal message that applies to anyone! In a world of circles, Square feels different! In public, Square wears extra shapes to try to fit in, but pretending to be a circle all the time is hard work. When Square trips and falls at a big, beautiful circle party, everyone learns the truth about Square’s identity. In the end, Square realizes many friends are different shapes, too, and learns to celebrate the uniqueness of every shape (including the square!).
Because of his lengthy screen resume that includes almost eighty appearances in such movies as Camille and Waterloo Bridge, as well as a marriage and divorce to actress Barbara Stanwyck, Robert Taylor was a central figure of Hollywood’s classical era. Despite this, he can be regarded as a “lost” star, an interesting contradiction given the continued success he enjoyed during his lifetime. In Robert Taylor: Male Beauty, Masculinity, and Stardom in Hollywood, author Gillian Kelly investigates the initial construction and subsequent developments of Taylor's star persona across his thirty-five-year career. By examining concepts of male beauty, men as object of the erotic gaze, white American masculinity, and the unusual longevity of a career initially based on looks, Kelly highlights how gender, masculinity, and male stars and the ageing process affected Taylor's career. Placing Taylor within the histories of both Hollywood’s classical era and mid-twentieth-century America, this study positions him firmly within the wider industrial, cultural, and socioeconomic contexts in which he worked. Kelly examines Taylor’s film and television work as well as ephemeral material, such as fan magazines, to assess how his on- and off-screen personas were created and developed over time. Taking a mostly chronological approach, Kelly places Taylor’s persona within specific historical moments in order to show the complex paradox of his image remaining consistently recognizable while also shifting seamlessly within the Hollywood industry. Furthermore, she explores Taylor’s importance to Hollywood cinema by demonstrating how a star persona like his can “fit” so well, and for so long, that it almost becomes invisible and, eventually, almost forgotten.
'Ten Little Fish' is a fun counting book with Nemo-esque fish. With playful verse and pictures as bright as sunshine, young readers will delight in this simple underwater counting tale.