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Treat Common Ailments with Food Supplements For readers of "Earl Mindell's New Herb Bible and Earl Mindell's Vitamin Bible for the 21st Century," here are cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, natural hormones, and many other readily available supplements. Completely up-to-date with the latest research findings, "Earl Mindell's Secret Remedies" is organized alphabetically by condition, including in-depth entries on Allergies: Try vitamin C, bioflavonoids, and pantothenic acid Anxiety and Stress: Try kava kava, an herb that acts as a natural tranquilizer and can promote a sense of well-being Cancers: Exciting new studies reveal that soy foods contain many powerful phytochemicals that protect against different types of cancer Memory Loss: Studies show brain booster ginkgo biloba can enhance memory Osteoporosis: Don't just take calcium -- try a combination of grapeseed and green-tea extract Readily available at health food stores and many pharmacies, these supplements can improve your health -- if you know what to take them for
A registered pharmacist, a master herbalist, and a professor of nutrition provides a book of cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, natural hormones, and many other readily available supplements.
Prostate trouble is a fact of life for most men in middle age. Now, Dr. Earl Mindell, author of the bestselling Earl Mindell's Vitamin Bible and Food as Medicine, provides a collection of easy-to-understand, non-evasive ways to deal with the situation.
This comprehensive reference contains the information families need to use vitamins, minerals and herbs wisely, whether they are interested in maintaining good health, coping with everyday complaints, or dealing with serious diseases. 300 color photos, illustrations & charts.
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.
Touching on a wide variety of issues, this book goes beyond the traditional and offers a comprehensive program that embraces areas such as natural pain relief, anti-aging nutrition, weight loss without diet, and homeopathic remedies.
A comprehensive guide to homeopathic medicine. Practical and realistic advice on safe treatments for every condition from colds to cancer. It also provides nutritional and lifestyle advice and a section on prevention of disease and health maintenance. This fully revised edition has ensured that any new research that has lead to further information or revised thinking is now incorporated in this bestselling guide.