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Natural Remedies for Your Medicine Cabinet Now updated and expanded, this valuable book shows you how to stop turning to potentially harmful prescription and over-the-counter medicines to ease your ailments - and to turn instead to Mother Nature for safe, natural, and effective remedies to relieve troublesome health conditions. World-renowned health expert Dr. Earl Mindell shows you which nutritional and herbal supplements you can use to treat common ailments, both large and small. When you implement his commonsense advice and preventive strategies, you will soon discover that the symptoms that have been plaguing you are fading. Not only will you feel better physically, but you'll also rest well knowing that you arrived there naturally with nonprescription alternatives. Dr. Earl Mindell's Natural Remedies for 150 Ailments features the doctor's favorite time-tested recipes for the treatment of various disorders, including: Allergies, Arthritis Pain, Backaches, Colds and Flu, Dandruff, Depression, Diabetes, Fatigue, Fibromyalgia, Heartburn, Insomnia, Jet Lag, Memory Loss, Nausea, PMS, Psoriasis and Eczema, Sprains and Strains, Vertigo, Weight Loss, Yeast Infections You'll find yourself turning to this book time after time to learn what you can do to live a healthy and pain-free life like Mother Nature intended.
Now updated and expanded, this valuable book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them-and to turn instead to Mother Nature for safe, natural, and effective remedies to relieve troublesome health conditions. World-renowned health expert Dr. Earl Mindell shows readers how to use nutritional and herbal supplements to treat common ailments, both large and small. As readers listen to his commonsense advice and preventive strategies, they will soon discover that the symptoms that have been plaguing them are fading. Not only will they feel better physically, but they'll also rest well knowing that they arrived there naturally with nonprescription alternatives.Dr. Earl Mindell's Natural Remedies for 150 Ailments features the doctor's favorite time-tested recipes for the treatment of various disorders, including: AllergiesArthritisPainBackachesColds and FluDandruffDepressionDiabetesFatigueFibromyalgiaHeartburnInsomniaJet LagMemory LossNauseaPMSPsoriasis and EczemaSprains and StrainsVertigoWeight LossYeast InfectionsReaders will find themselves turning to this book time after time to learn what they can do to live a healthy and pain-free life like Mother Nature intended.
This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.
Treat Common Ailments with Food Supplements For readers of "Earl Mindell's New Herb Bible and Earl Mindell's Vitamin Bible for the 21st Century," here are cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, natural hormones, and many other readily available supplements. Completely up-to-date with the latest research findings, "Earl Mindell's Secret Remedies" is organized alphabetically by condition, including in-depth entries on Allergies: Try vitamin C, bioflavonoids, and pantothenic acid Anxiety and Stress: Try kava kava, an herb that acts as a natural tranquilizer and can promote a sense of well-being Cancers: Exciting new studies reveal that soy foods contain many powerful phytochemicals that protect against different types of cancer Memory Loss: Studies show brain booster ginkgo biloba can enhance memory Osteoporosis: Don't just take calcium -- try a combination of grapeseed and green-tea extract Readily available at health food stores and many pharmacies, these supplements can improve your health -- if you know what to take them for
A registered pharmacist, a master herbalist, and a professor of nutrition provides a book of cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, natural hormones, and many other readily available supplements.
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.
Touching on a wide variety of issues, this book goes beyond the traditional and offers a comprehensive program that embraces areas such as natural pain relief, anti-aging nutrition, weight loss without diet, and homeopathic remedies.
Dr. Mehmet Oz, celebrated heart surgeon and co-founder of the Complementary Care Center at New York's Columbia-Presbyterian Hospital, is spearheading the health-care revolution that is yielding powerful new healing tools that will forever change the way we think of medicine. In this ground-breaking book, he describes his pioneering work--combining cutting-edge Western medicine with such Eastern techniques as acupuncture and chi-gong, as well as such controversial therapies as hypnosis, music, massage, reflexology, aromatherapy, and energy healing. The inspiring and affecting stories of his patients are the heart of this book--from the extraordinary discipline of Frank Torre, who used his professional sports training to "psych" himself into healing after heart transplant surgery, to the "impossible" recovery of blues great Johnny Copeland, who was roused from a seemingly impenetrable coma through the force of his own music. In recounting his patients' experiences, Dr. Oz forges a blueprint for the radical new medicine of the next millennium--drawing on the best from Eastern and Western therapies and empowering patients to become partners with doctors in promoting their own recovery.