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minimalistic dot grid journal is simple notebook that is perfect for journaling, taking notes, sketching, personalizing your own planner, bullet journaling... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple one color design, a soft cover; it contains 150 white dotted pages that are fully customizable you can use stickers colors create boxes and planner schedules habit trackers, fitness logs, budget trackers .... The possibilities are endless you just have to unleash your creativity.
The New York Times best-selling author of You Can Heal Your Life "Colors and numbers have a lot of significance for us. We each have our own personal number vibrations and personal color vibrations. Some of these numbers, such as our date of birth, are permanent. We also have temporary personal colors that change with the calendar. "By consciously surrounding ourselves with our personal colors, we become more in tune with the cosmic forces. Colors and numbers are useful to our lives and attitudes. They may form a basis for our affirmations and declarations about ourselves, which is exactly the purpose of this book. May every Colors & Numbers day be a joyous one for you!" — Louise Hay
Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
minimalistic dot grid journal is simple notebook that is perfect for journaling, taking notes, sketching, personalizing your own planner, bullet journaling... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple one color design, a soft cover; it contains 150 white dotted pages that are fully customizable you can use stickers colors create boxes and planner schedules habit trackers, fitness logs, budget trackers .... The possibilities are endless you just have to unleash your creativity.
minimalistic dot grid journal is simple notebook that is perfect for journaling, taking notes, sketching, personalizing your own planner, bullet journaling... This notebook is printed on a high quality 6X9 inch pages which makes is portable and easy to carry around with you, it comes in a simple one color design, a soft cover; it contains 150 white dotted pages that are fully customizable you can use stickers colors create boxes and planner schedules habit trackers, fitness logs, budget trackers .... The possibilities are endless you just have to unleash your creativity.