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Organize your life, record what matters, and get stuff done! What the heck is a dot journal? It’s a planner, to-do list, and diary for every aspect of your life: work, home, relationships, hobbies, everything. Early adopter Rachel Wilkerson Miller explains how to make a dot journal work for you—whether you find the picture-perfect examples on Pinterest inspiring or, well, intimidating. You decide how simple or elaborate your journal will be, and what goes in there: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals (think health, money, travel) Accouterments such as washi tape, book darts, and more!
THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***
What’s inside the set: A how-to guide . . . Dot Journaling—A Practical Guide explains how to start and keep a dot journal—a planner, to-do list, and diary that will help you get your life together. You decide what goes inside: Lists of your to-dos, to-don’ts, and more Symbols that will make those lists efficient and effective Spreads to plan your day, week, month, or year Trackers for your habits and goals . . . and a blank dot-grid journal 208 numbered dot-grid pages that make creative layouts a breeze A rugged, flexible cover with an inner back pocket An elastic closure and a ribbon to keep your place!
Available in six colors, these new and improved Dot Grid Journals by Graphic Arts Books are the perfect companions to take down all your thoughts, notes, reminders, lists, sketches, or anything else you need to put to paper. Flexi-bound binding and soft-touch vegan-leather case material. Colorful patterned endpapers. 249 numbered pages for use with journaling pens (not markers that smear or bleed.) Light dot grid pattern. Customizable key and contents pages. Two contrasting color ribbon markers marking place in book. Elastic closure to keep book closed. Gusseted pocket for loose mementos and supplies. Designed in the USA. Perfect for unplugging from a digitally focused life, use the Dot Grid Journal for goal setting, to-do lists, doodling, collecting quotes, tracking health symptoms or weight-loss goals, getting organized, tracking restaurants to try, planning places to visit, and anything else that inspires you!
If you can make a dot, then you're ready to be taken on a creative journey. Inspired by his internationally beloved picture book The Dot, Peter H. Reynolds begins this guided journal by giving you permission to draw just one dot and sign your name. Over the next several pages, you're encouraged to take pleasure in making iterations of the dot: big dots, little dots, colorful dots, orderly dots, and scattered dots. Then you'll move on to other mark-making activities, conquering perfectionism, loosening up, and letting your creativity flow. Throughout, Reynolds offers exercises that draw a connection between mindfulness and leaving your mark on the page. Whether you're a timid beginner or a seasoned artist who needs a creative jolt to keep fresh and recharge, this journal is for you.
Dot Grid Notebook 170 pages, 8 X 10 Clairefontaine paper with gray dot pattern Fountain pen-friendly Made in America
When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a loneliness epidemic: we communicate through texts and emojis, and rear away in horror from an unsolicited phone call, even if it's from our mum. Flaking out on plans is routine, both online and off. The Art of Showing Up offers a roadmap through this morass, to true connection with your friends, family and yourself. Rachel Wilkerson Miller teaches that 'showing up' means connecting with others in a way that make them feel seen and supported. And that begins with showing up for yourself: recognising your needs, understanding your physical and mental health, and practising self-compassion. Only then can you better support other people; witness their joy, pain and true selves; validate their experiences; and help ease their burdens.
Cover: Glossy Paperback, 13.97x21.59 cm (5,5"x 8,5")Inside: 120 pages of acid-free, pure white thick (55lb) paper to minimize ink bleed,5 dots per inch + a name and contact page. Bullet journals, with their evenly spaced dot grids, are great for horizontal, vertical, diagonal and free-hand creativity. This 126-page/63-sheet notebook with 120 pages of dots is perfect for organizing daily activities, creating shopping lists, strategic planning, note-taking, sketching or whatever else can be imagined. This journal also includes a name and contact page. The 5,5 x 8,5 in. dimensions are ideal for easy portability.Happy Journaling!
Cover: Glossy Paperback, 13.97x21.59 cm (5,5"x 8,5")Inside: 120 pages of acid-free, pure white thick (55lb) paper to minimize ink bleed,5 dots per inch + a name and contact page. Bullet journals, with their evenly spaced dot grids, are great for horizontal, vertical, diagonal and free-hand creativity. This 126-page/63-sheet notebook with 120 pages of dots is perfect for organizing daily activities, creating shopping lists, strategic planning, note-taking, sketching or whatever else can be imagined. This journal also includes a name and contact page. The 5,5 x 8,5 in. dimensions are ideal for easy portability.Happy Journaling!
Cover: Glossy Paperback, 13.97x21.59 cm (5,5"x 8,5")Inside: 120 pages of acid-free, pure white thick (55lb) paper to minimize ink bleed,5 dots per inch + a name and contact page. Bullet journals, with their evenly spaced dot grids, are great for horizontal, vertical, diagonal and free-hand creativity. This 126-page/63-sheet notebook with 120 pages of dots is perfect for organizing daily activities, creating shopping lists, strategic planning, note-taking, sketching or whatever else can be imagined. This journal also includes a name and contact page. The 5,5 x 8,5 in. dimensions are ideal for easy portability.Happy Journaling!