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Practical tips from an orthopedic surgeon to help young athletes, their parents, and coaches treat, recover from, and prevent sports injuries Millions of children play organized sports. As competition increases, the pressure on young athletes intensifies, often leading to sports injuries. The good news is that more than half of sports injuries can be prevented. Dr. Carol Frey, orthopedic surgeon and former college athlete, offers this definitive guide filled with practical information about the most common sports injuries in kids from head to toe. While explaining complex medical issues in clear terms and providing facts and case studies for readers who find themselves in the emergency room, Dr. Frey covers these specific topics and more: Doctor-recommended methods to treat and prevent specific injuries (on the sidelines and at home) Best ways to come back both physically and psychologically from a sports injury Risks and benefits of playing certain sports Why kids' injuries are different What parents absolutely must know about concussion The perilous problem when parents go wild Vital differences between male and female athletes "Don't Worry: My Mom Is the Team Doctor" is a comprehensive, easy-to-understand guide that will help young athletes stay competitive, be healthy, and avoid injury.
While struggling to overcome the "curse" on their Scheherazade program music, the team helps Officer Chuck Zander monitor a computer ice skating forum used by a kidnapped missionary to send coded messages.
Time and tide wait for none. There could be times when we might feel like sitting beside our Mother or giving her a tight hug, but still something holds us back. And then one day she takes an exit from this world with the empty yet heavy vessel yet to be filled with unwavering love and care. This uninvited disease knocked at our door and entered into my Mother’s life; it was only then I realized that so many people are suffering from cancer. This is the story of my Mother who fought cancer. This is my journey with my Mother – a year that changed everything in my life. That 1 year made me realize the true meaning of the words Maa, Mother, Mom. I was fortunate to have interviewed top-notch gynecologists and oncologists of the country and learned more about this disease. In my quest to scuba dive into the ‘whys’ and ‘hows’ of cancer, I asked them the questions that every patient and their family members might have during the treatment. I have shared all those questions and answers at the end of this book. This book explains all possible treatment procedures, surgeries, chemotherapies, side-effects, medication, cost, pain, mental situation and strength of a cancer patient. Reviews: This book is very unique. The author has written his heart out, sharing his mother’s brave journey in fighting against cancer. As he gives a detailed description of his personal experiences, one can truly empathize with the author all the way through reading the book. The author not only shares his story but also sends a message to the readers to value their loved ones and take care of them, no matter what. -HARSHDEEP KAUR (Bollywood playback singer) What a lovely story! This book actually puts together my real-life chapter and fears that I have in my head, collectively! Thank you for writing this and making us aware even more of how important it is to express our love to our loved ones before we realise it’s too late! -DJ PAROMA
SCP Foundation anomalies SCP-1000 through to SCP-1999, including containment procedures, experiment logs and interview transcripts. An encyclopedia of the unnatural. The Foundation Operating clandestine and worldwide, the Foundation operates beyond jurisdiction, empowered and entrusted by every major national government with the task of containing anomalous objects, entities, and phenomena. These anomalies pose a significant threat to global security by threatening either physical or psychological harm. The Foundation operates to maintain normalcy, so that the worldwide civilian population can live and go on with their daily lives without fear, mistrust, or doubt in their personal beliefs, and to maintain human independence from extraterrestrial, extradimensional, and other extranormal influence. Our mission is three-fold: Secure The Foundation secures anomalies with the goal of preventing them from falling into the hands of civilian or rival agencies, through extensive observation and surveillance and by acting to intercept such anomalies at the earliest opportunity. Contain The Foundation contains anomalies with the goal of preventing their influence or effects from spreading, by either relocating, concealing, or dismantling such anomalies or by suppressing or preventing public dissemination of knowledge thereof. Protect The Foundation protects humanity from the effects of such anomalies as well as the anomalies themselves until such time that they are either fully understood or new theories of science can be devised based on their properties and behavior. ———————————— About the ebook This ebook is an offline edition of the second series of fictional documentation from the SCP Foundation Wiki. All illustrations, subsections and supporting documentation pages are included. All content is indexed and cross-referenced. Essentially, this is what a SCP Foundation researcher would carry day-to-day in their Foundation-issued ebook reader. The text has been optimised for offline reading on phones and ebook readers, and for listening to via Google Play Book’s Read Aloud feature. Tables have been edited into a format that is intelligible when read aloud, the narration will announce visual features like redactions and overstrikes, and there are numerous other small optimisations for listeners. The SCP text are a living work and the SCP documentation is a gateway into the SCP fictional universe, so links to authors, stories and media are preserved, and will open your reader’s web browser. This work is licensed under a Creative Commons Attribution-ShareAlike 3.0 Unported License and is being distributed without copy protection. Its content is the property of the attributed authors.
When six high security prisoners escape from Barnaby Prison on the western edge of the Great Dividing Range in southern New South Wales, it will never bode well for anyone they meet. Leaving a trial of destruction behind them, fate seems to direct the steps of the rapists, murderers, hit men and crime bosses towards Hidden Valley, a peaceful close-knit community on the edge of the national park. When confronted with dangers far greater and more sinister than the wild dogs decimating their sheep, the residents of the valley realise that given the right circumstances, anyone can become a killer.
“Hi, I am Trisha Agarwal, a 35-year-old married woman with a beautiful life but no children. As much as I’d like to believe that becoming a mother is a possibility, I know that there is an equal or maybe a higher probability that I will win a lottery than getting pregnant.” Trisha had always been a happy-go-lucky person who looked at the brighter side of things, till the day she started planning a baby. Soon she realized that there was nothing natural about trying to conceive naturally. To add to her woes, her younger sister, Mishti, was blessed with a baby without much ado. With her biological clock ticking at a pace faster than daily inflation, she decided to take charge and embrace the world of fertility treatments with the confidence that in no time she would be flaunting her baby bump. But soon she realized that the world of fertility treatments was not just overwhelming but also complex, demanding and expensive. From a wide range of blood tests to ovulation trackers, hormonal medicines, transvaginal scans, painful injections and seeking divine intervention, she endured it all and yet did not give up hope. She has come a long way from where she started (considering her dwindling bank balance), has been through a roller coaster of emotions (blame the hormonal injections) and learned a few valuable lessons about herself (she still sucks at accepting failures) in this incredible but daunting mission of conceiving a baby. Will she succeed in this arduous mission?
The multiple award-winning account of Holocaust survival and present-day murder. “Evocative, and inspiring . . . So much more than a true crime.”—Steve Jackson, New York Times bestselling author After surviving the horrors of the Holocaust—in ghettos, on death marches, and in concentration camps—a young couple seeks refuge in Canada. They settle into a new life, certain that the terrors of their past are behind them. They build themselves a cozy little cottage on a lake in Muskoka, a cottage that becomes emblematic of their victory over the Nazis. The charming retreat is a safe haven, a refuge from haunted memories. That is, until a single act of unspeakable violence defiles their sanctuary. Poking around the dark crawl space beneath their cottage, they discover a wooden crate, nailed tightly shut and almost hidden from view. Nothing could have prepared them for the horror of the crate’s contents—or how the peace and tranquility of their lives would be shattered. Now, their daughter, Deborah Vadas Levison, an award-winning journalist, tells the extraordinary account of her parents’ ordeals, both in one of the darkest times in world history and their present-day lives. Written in searing, lyrical prose, The Crate: A Story of War, a Murder, and Justice examines man’s seemingly limitless capacity for evil . . . but also, his capacity for good. “An impressive and important piece of work. I’m glad it was written, and I’m glad I read it.”—Lee Child, #1 New York Times bestselling author “A gut-punch, hitting you broadside with such harrowing moments that you have to put the book down and take a breath.”—James Rollins, #1 New York Times bestselling author
Centuries ago, the world adapted. Humans began to be born with various powers, and now forty percent of the population have said gifts. Some rise to the challenge and fight for the good of the world, while others revel in selfish acts. Society has become accustomed to this change, and most would even call it balanced. However, that delicate equilibrium will soon be upset by the Rebirth Organization, a group that will have the world reborn in the way they see fit. That is the world that Kai Daniels lives in, except he is a little different. Having been born in a prominent family, the attention is always focused on him. He would rather remain average and unnoticed for the majority of his life, but between his brother and his powers, that goal seems unachievable. In fact, what will he do when the world needs him?
Elizabeth has just started her first year of college, her goal is to become a teacher. On a visit to her home, in a small southern town in Georgia, she experiences a life-altering event that will change her life forever. Her strong family ties will help her to endure some of her daunting trials. Through the guidance of family and her home church, she learns to face her most life -altering decisions. Fear of the future holds her captive until love enters her life. She learns to lean on God and his wisdom and faithfulness to her. Her life begins to change as the world around her becomes a much brighter dream. Elizabeth crosses many paths on her journey and they will inspire those around her. The end of her journey will show how faith, love and courage will lead her into the next phase of her young life.
Just five months after giving birth to her first child, Nancy is diagnosed with breast cancer at the age of 35. As a wife, new mother and working woman, she candidly shares her compelling survival story of how she dealt with the emotions of being diagnosed with breast cancer twice by the age of 37. Nancy vividly illustrates how she faced her own mortality and the impact this disease had on herself, her husband, family and friends. To further expand on this, she includes a special section called “Perspectives” at the end of the book. It’s here that her loved ones express their intimate thoughts and feelings on how they coped with Nancy’s diagnosis. Learn from her experience on how to deal with the highs and lows of breast cancer diagnosis and treatment. Nancy writes her story and shares her tribulations to help women, young and old alike, cope with breast cancer in a more positive light.