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Self-defeating behavior plagues many people, making it impossible for them to be as successful as they could be. Using questionnaires and exercises to help turn one's career and personality around, this guide shows readers 27 self-sabotaging characteristics, ways to conquer self-defeating behavior, nine rules for defining success, and much more.
C and C++ programmers who are looking for innovative ways to improve their code will find them in this first-of-its-kind reference. Holub has put together an indispensable set of guidelines, tips, and techniques that readers can use immediately to create elegant, efficient code in any C or C++ program.
This text is for all those film enthusiasts who can't get on a professional set or can't undertake studies at an expensive film school. Beginning with fundamental techniques and concepts of cinematography, the author shares his many years of experience with the reader.
Includes a new section on clicker training.
Responsibility to become winners.
Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders—or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--reciprocity and contagion-- to inspire those around you, creating collaboration and community instead of chaos and confusion. Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.
This philosophy-of-programming guide presents a unique and entertaining take on how to think about programming. A collection of 21 pragmatic rules, each presented in a standalone chapter, captures the essential wisdom that every freshly minted programmer needs to know and provides thought-provoking insights for more seasoned programmers. Author Chris Zimmerman, cofounder of the video game studio Sucker Punch Productions, teaches basic truths of programming by wrapping them in memorable aphorisms and driving them home with examples drawn from real code. This practical guide also helps managers looking for ways to train new team members. The rules in this book include: As simple as possible, but no simpler Let your code tell its own story Localize complexity Generalization takes three examples Work backward from your result, not forward from your code The first lesson of optimization is don't optimize A good name is the best documentation Bugs are contagious Eliminate failure cases Code that isn't running doesn't work Sometimes you just need to hammer the nails
Shooting is the most important fundamental skill in basketball, but despite being the skill players are the most willing to practice, shooting technique is perhaps the least-taught fundamental of the game. In addition, there are very few instructional basketball books dedicated exclusively to shooting. Shoot Like the Pros is perhaps the most detailed analysis of shooting mechanics, covering every aspect of shooting, ever published. Divided into seven sections, it covers shooting mechanics, the mental aspects of shooting, free throws, game situations, strength and conditioning, teaching methods, and finally workout drills for advanced levels. Including tips from some of the NBA's biggest stars, this is a book that will give both players and coaches at all levels proper direction on how to improve shooting technique.
From an experienced wedding planner comes the first book that the bride-to-be should buy. It gives the real scoop on how the wedding business operates, so readers can avoid headaches like last-minute crises with her dress, flowers, and music, among other things. In addition, readers get practical budgeting tips, up-to-the-minute info on current trends (what works and what doesn't) and common-sense tips on dealing with sales and service people, family, friends, and yes, even the spouse-to-be. Readers can avoid headaches and heartaches such as: -Photographers or caterers run amok. -Unexpected guests - and nothing to feed them. -An out-of-control budget. -Hurt feelings in the family.
In a world where it’s no longer acceptable besides bars and clubs to tell her she’s attractive (at least without being rejected, receiving a sexual harassment lawsuit, and being publicly humiliated), there is only one place left for guys to go that’s safe to approach women and where women WANT a man’s attention: Online dating. When it comes to online dating, some men love it, while others shun it like a de-masculinizing plague. Online dating has a bad reputation among certain groups of men as being a waste of time or even an excuse to not meet women in the real world. But they have no idea that, with just a few hacks, online dating will save any man from a loveless, sexless existence. Love it or hate it, online dating is here to stay. This is the most comprehensive book on the market for online dating geared specifically toward men. Too many men have tried online dating, only to report that no woman answered their hundreds of messages and the dates they did have didn’t end up going anywhere. This book will teach you what every other guy has been doing WRONG: - How to maximize your potential attractiveness to women - How to build the best online dating profile - How to send messages to women that ACTUALLY get responses - How to talk to women and get them to date you - How to get a one-night-stand from online dating - How to find a long-term relationship with online dating Throughout this book filled with raw experience and humor with a tough edge, you will learn all about the true psychology of women and how to “hack” their hypergamous nature using the techniques and tactics of online dating. Online dating might seem like rejection after rejection, but this book will teach you how to play the numbers game to your advantage and win more easily than every other guy on the web! About the Expert: Adam Glasier holds a PhD in Pickup Lines and is a distinguished professor of Online Dating at the National Pickup Artist Academy, where he wrote his oft-cited thesis on the Internet Approach—at least he would have if such an institution existed. His online dating career has lasted more than half a decade, and with more than a dozen full-fledged lays under his belt, Glasier is statistically one of the most successful men at finding love and sex from the internet. When he isn’t messaging and meeting women with online dating or writing about those experiences, you’ll find Adam pumping iron at the gym, building house-related projects, and basically doing everything that normal people do to survive. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.