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The ultimate myth-busting collection of quirky and curious facts about your body and health In 2009, Drs. Aaron E. Carroll and Rachel C. Vreeman explored a wide range of myths and misconceptions about our bodies and health in the media sensation, Don't Swallow Your Gum!, featured on The Dr. Oz Show, CNN, and in The New York Times, USA Today, and more. Now, they're delving into a whole new collection of myths based on the latest scientific research, including: • Eggs give you high cholesterol. • You should stretch before you exercise. • Kids in day care catch more colds. • Sit-ups or crunches will flatten your stomach. • A glass of warm milk will put you to sleep. With a perfect balance of authoritative research and breezy humor, Don't Cross Your Eyes . . . They'll Get Stuck That Way! exposes the truth behind all of the things you thought you knew about your health, your well-being, and how the body works.
Will a little warm milk really help you go to sleep? (Yes—although cold milk works just as well.) Does turning a light off for a few minutes actually use more energy than it saves? (No.) Is chicken soup the best cure for the common cold? (Not clear, but it certainly helps.) If you pick up a baby every time she cries, will she get spoiled? (No, babies need all the love they can get!) Your mother should know . . . but does she? Here is the book that finally sets the record straight on the received wisdom and commonly accepted notions we’ve all routinely followed for generations. Mother Knows Best? will entertain and amuse as it informs, offering not only the real basis in fact but also the origin and purpose of Mom’s sometimes dubious counsel.
Practical, upbeat, humorous—yet realistic—help for new mothers Elizabeth Wright became aware of the need for this book shortly after giving birth to her first child. Faced with the reality of having a baby in her home, she started frantically reading through the standard works on childraising. She was surprised to learn that while these books provide a wealth of information on a baby’s development and growth, they do precious little to help the new mother cope with her new life. “Obviously,” she writes, “the people who wrote these books had never been in the trenches—at home taking care of Baby. I needed to know what to do when my baby curled up like a pillbug in her car seat and screamed herself maroon. I needed a book written by a mother who had not yet achieved complete amnesia about childbirth and the first year of motherhood.” The New Mother’s Survival Guide will be a beacon and a friend for all new mothers who are looking for valuable information based on real-life experience.
Men with big feet have big penises You should drink at least eight glasses of water a day Sugar makes kids hyper Eating at night makes you fat Chewing gum stays in your stomach for seven years You lose 40% of your body heat through your head Every day, you hear or think things about your body and health that are just not true. Maybe you saw them on TV, read them in magazines or heard them from friends (or even a doctor). This book is for anyone who has wondered about the truth behind these myths. Funny, wacky and full of fascinating facts, Don't Swallow Your Gum explains why so many of those weird and worrisome things we think about our bodies are mistaken.
"Not Your Everyday Devotional for Every Day" says author, Greg May. A self-proclaimed fisherman and forgiven sinner, Greg has spent many years leading and discipling through his real and unpretentious example. Greg May's love for fishing, family, and gatherings of people has led him to create The Fishin' Hole in his garage where Bible study, big-screen sports events, and celebrations welcome Christian believers and non-believers alike. And now in Crewed Awakening, Greg shares what he is learning in his own personal time with the Jesus. "I love family. I like fishing. I try to follow Jesus. I mess up some. But He has enough grace, mercy and love to cover my mess. Now that's my kind of God!"
Draws on medical case histories, scientific findings, and personal research by the author to separate myth from fact and debunk a vast array of parental edicts.
Written mainly for pediatric ophthalmologists and strabismologists, but also of great value to trainees, this text guides the reader through the thought processes needed for successful management of strabismus. Through the repeated use of icons, all material is designated as either basic, advanced, important points, pearls, or myths, and there is frequent use of case presentations from the author’s consultation files. Strabismus - Practical Pearls Not Found in Textbooks. starts where the other standard texts leave off. It contains a distillation of the many practical “pearls” that Dr. Kushner has accumulated and shared with residents and fellows over a 40 year career with a tertiary care practice in strabismus. It describes the nuances in decision-making with a discussion of pros and cons of many treatment approaches and hypothesis and attempts to simulate the experience of spending time in clinic with a seasoned mentor who is passionate about teaching.
“An affecting, deeply honest novel; at the same time, a lacerating indictment of our modern health care system.”—KIRKUS REVIEWS Mid-life mom, Colleen Gallagher would do anything to protect her children from harm. When her daughter's husband falls ill with ALS, Colleen rolls up her sleeves and moves in, juggling the multiple roles of grandma, cook, and caregiver, only to discover that even a special "last Christmas" in Vermont can’t fix what’s wrong. Montpelier Tomorrow is a novel that defies stereotypes and poses tough questions as one family struggles against a vicious disease and broken health care system. Will Colleen and her family pull together and weather the storm? Or will they shatter under the pressure of overwhelming odds? If you like page-turning novels with flawed but admirable characters, discover the redemptive power of a mother's love and read Montpelier Tomorrow today. Winner of the Gold Medal for Drama from Readers' Favorites International Book Awards “Montpelier Tomorrow is an exceptional read. A mix of sadness and humor, it is indeed a story that should be read many times.” —US REVIEW OF BOOKS “...characters are vivid, relatable, and all too perfectly human.” —JEWELL PARKER RHODES, author of Magic City and Sugar “...an engrossing account of the impossible choices faced by caregivers.” —KATHERINE SHONK, author of The Red Passport and Happy Now? “Each time I have reread this novel, I have felt rewarded by the connection it offers to the central character, Colleen. I can think of no single page in which her voice is not an irreplaceable gift to the reader.” —KEVIN MCILVOY, author of The Fifth Station and Little Peg “Written for fans of Chris Bohjalian, Jodi Picoult, and Neil Gaiman, Montpelier Tomorrow is a masterpiece of fiction.” —A reader like you
A painfully humorous survival guide to successfully navigating life as a woman This insightful book takes a humorous but accurate look at how women (baby boomers, plus those a few years this side of that generation) were taught to view and prepare for life as young girls, vs. the reality of being a woman and handling all that women do, every day, day in and day out. As adults, moms, wives, sisters, friends, lovers and professionals, we are expected to handle, juggle, balance, earn, nurture and be always-on-call caregivers.
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese