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Experience the journey of fertility, conception, pregnancy and birth, naturally! Millions of people struggle with fertility problems. Most can overcome them with simple lifestyle changes and natural therapies. Written by two experts in the field of Natural Health, "Do You Want to Have a Baby?" covers optimal nutrition for conception, the best fertility-enhancing supplements, and the documented success of bodywork therapies. The book also addresses the heartbreak of miscarriage and how to improve your chances if you are at risk. The book includes a step-by-step diet for nutritional demands during pregnancy with special suggestions for women expecting multiples. It provides detailed recommendations on herbs you can use safely during pregnancy and nursing, and what to avoid. An expanded section on the special problems of pregnancy reveals the best natural therapies to reduce fatigue, haemorrhoids, morning sickness, labour pain, stretch marks, swollen ankles and many other common complaints. The book also explains your options for labour and delivery, how to avoid unnecessary medical interventions, and even offers special recommendations for losing post-pregnancy weight. Look for the bonus section on natural baby care!
"Deciding yes or not to motherhood can be fraught with confusion, pain, and loneliness. Many a woman is undecided about arguably the most important life-defining decision she'll make in her lifetime. With the 'Motherhood -- Is it for me?' program, the authors of this book, both dedicated and seasoned psychotherapists, created a process that has helped countless women over the last 25 years. Finally available in print, this program is the perfect resource for closely examining ambivalence around this crucial life choice. Through precise steps, readers are guided on their own personal journeys toward deeper understanding and learn what they really want. The process even allows a woman who is experiencing extremely painful immobilization to find her way through to her true desire. The authors know from their professional experience that an analytical pros-and-cons approach often fails to successfully answer this most personal question. Interspersed throughout this book are twenty diverse stories of women who made conscious choices, half deciding yes and half deciding no. Their stories -- and sometimes advice -- create a valuable community that provides support to every reader, breaking the isolation they may feel."--Book cover.
In the movie The Matrix, the character Morpheus offers two pills to Neo—if he takes the blue pill, he will go on with life as he has before, believing what he has always believed. If he takes the red pill, he will find out what the “matrix” really is, and many of his earlier beliefs will be shattered. When it comes to taking a hard look at a specific set of beliefs about parenthood and reproduction that has driven our society for generations, The Baby Matrix is the red pill. The Baby Matrix looks at long-held beliefs about parenthood and reproduction, and unravels why we believe what we believe. It lays out:We commonly think our desire to have children boils down to our biological wiring, but author Laura Carroll says it’s much more than that. Unlike other books on parenthood, The Baby Matrix: Why Freeing Our Minds From Outmoded Thinking About Parenthood & Reproduction Will Create a Better World takes a serious look at powerful social and cultural influences that drive the desire for the parenthood experience, and lays out why we need to be very aware of these influences to make the most informed decisions about parenthood. -the historical origins of beliefs about parenthood and reproduction -why many of these beliefs no longer work for society or were never true in the first place -why we continue to believe them anyway -the prices society pays as a result The Baby Matrix shows us how we got here, brings to light what is true, which includes knowing about the powerful influence of “pronatalism,” and explains why society can no longer afford to leave pronatalism unquestioned. “This is not a book about convincing people not to have children,” says Carroll. “I want people to be very aware of the long-held social and cultural pressures, and be able to free themselves from those pressures when making parenthood choices. This will result in more people making the best decisions for themselves, will foster a society in which those who are best suited to become parents are the ones who have children and one that knows what it means to bring a child into the world today.” This book will make you examine your own intentions and beliefs, will rile you, and might just change your mind. Whether you are already a parent, want to become a parent, are still making up your mind, or know you don’t want children, you’ll never think about parenthood in the same way. The Baby Matrix is a must-read for anyone interested in psychology, sociology, anthropology, parenting issues, environmentalism, and social justice. But most of all, it’s for anyone, parent or not, who reveres the truth and wants the best for themselves, their families, and our world.
You may have waited a long time. You may have tried and tried. Now your chances of having a baby are better than ever! For ten years, Making a Baby has been the definitive source for couples who want to get pregnant, offering vital information on fertility technology, advances in baby-boosting medications, and cutting-edge medical techniques. Written with compassion and clarity, and now with even more tips on the best ways to prepare the body to get pregnant, this invaluable book, in a newly revised and updated edition, reveals how to protect, increase, and extend your fertility. Inside you’ll find • the four basic requirements for reproduction • findings from the Harvard Nurses’ Health Study that explain dietary ways to boost fertility • breakthrough information connecting insulin levels with ovulation • updates on the importance of marine omega-3 fatty acids in your baby’s development • groundbreaking pregnancy advice for women over 35 • news about polycystic ovary syndrome—and the recommended fertility drugs that may temporarily override this condition and boost chances of conception • what every man should know about his long-term reproductive health, including the most recent findings on male infertility This detailed, insightful, and meticulously researched book will help guide you to a wonderful new beginning as a parent!
In this groundbreaking collection of essays, poems, and creative nonfiction, more than twenty-nine writers offer witty and incisive insight into the unique experience of being or having an older parent in today's world. By turns raw, funny, tender, and wise, these stories reshape our understanding of the social factors that impact later parenthood, honor the strength and resilience required to overcome countless challenges posed in healthcare and adoption settings, and relish in the many joys of a parent-child relationship, no matter what age. Writers, child development experts, and older parents themselves Vicki Breitbart and Nan Bauer-Maglin have curated a collection that truly affirms and destigmatizes the act of becoming a parent over 40, whether by choice or by chance. Contributors include New York Times bestselling author and National Book Award winner Elizabeth Acevedo; award-winning author Adam Berlin; writer and editor Laura Broadwell; author and editor Salma Abdelnour Gilman; professor and institute director Elizabeth Gregory; podcast producer and host Barbara Herel; author and research scholar Elline Lipkin; retired journalist Linda Wright Moore; founder and executive director of The Democracy Center Jim Shultz; and more.
No matter how much you earn, own, or owe, you can create a secure financial future for your family. In her engaging, down-to-earth style, nationally known credit and money management expert Erica Sandberg provides no-nonsense strategies on how to overcome the challenges every parent faces, from raising a family on a reduced income, to the practicalities of debt repayment, to managing expenses over the course of a child’s life. Indispensable and easy-to-use, Expecting Money offers you the tools to: Maximize employer benefits—during pregnancy and after the baby is born; Manage the cost of new baby expenses; Conquer financial challenges, whether you’re a one- or two-income family; Shop smart and use credit to your family’s advantage; Plan for the future— including childcare and education costs from pre-school to college. Erica’s heartfelt wit and wisdom will encourage and empower you to develop an effective financial budget—your family’s roadmap for true and lasting security.
A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself. Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed
"Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. Recommended by Nicole Cliffe in Slate Featured in People Picks A Red Tricycle Best Baby and Toddler Parenting Book of the Year One of Mother magazine's favorite parenting books of the Year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper? Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage - and the way their marriage will affect their child. Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today. On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an "explosive situation." Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate -- and rebuild -- your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children. Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn't know you had.
"Are you having trouble deciding whether or not to become a parent? Are you under pressure from family and friends? Unsettled by feelings of guilt or ambivalence? Unsure whether you will regret your decision in later years? The Baby Decision offers a clear path to finding the answers to all of these questions"--Back cover.
New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.