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"A delightful story inspired by and dedicated to The First Lady (Michelle Obama's) Lets Move obesity campaign." The story is about an obese kid who is good at sports but is always picked last or never picked at all because of his obesity. A popular kid named Lee befriends the obese student and even defends him when other students bully him. The book teaches tolerance and the importance of being a good friend. The back of the book teaches students that fighting obesity is quite easy. Toward the end of the story the obese kid wants to be more like his friend Lee but not because he is popular or funny. Instead he says, "If I could be anything in this world...I would like to be as friendly as my friend Lee, because unlike the others Lee was able to look past my obesity and see the real me.
NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
The diet and weight-loss industry is worth $66 billion – billion!! The estimated annual health care costs of obesity-related illness are 190 billion or nearly 21% of annual medical spending in the United States. But how did we get here? Is this a battle we can’t win? What changes need to be made in order to scale back the incidence of obesity in the US, and, indeed, around the world? Here, Jonathan Engel reviews the sources of the problem and offers the science behind our modern propensity toward obesity. He offers a plan for helping address the problem, but admits that it is, indeed, an uphill battle. Nevertheless, given the magnitude of the costs in years of life and vigor lost, it is a battle worth fighting. Fat Nation is a social history of obesity in the United States since the second World War. In confronting this familiar topic from a historical perspective, Jonathan Engel attempts to show that obesity is a symptom of complex changes that have transpired over the past half century to our food, our living habits, our life patterns, our built environments, and our social interactions. He offers readers solid grounding in the known science underlying obesity (genetic set points, complex endocrine feedback loops, neurochemical messengering) but then makes the novel argument that obesity is a result of the interaction of our genes with our environment. That is, our bodies have always been programmed to become obese, but until recently never had the opportunity to do so. Now, with cheap calories ubiquitous (particularly in the form of sucrose), unwalkable physical spaces, deteriorating rituals and norms surrounding eating, and the withering of cooking skills, nearly every American daily confronts the challenge of not putting on weight. Given the outcomes, though, for those who are obese, Engel encourages us to address the problems and offers suggestions to help remedy the problem.
The purpose of a pep talk is to make someone feel more confident, courageous, and enthusiastic. We all need a pep talk everyday! Terri Savelle Foy reveals how giving yourself a pep talk consistently and intentionally is key to achieving your dreams. Why? Because your words are powerful and the words you speak about yourself are even more powerful. Discover what to say from God's Word about your future dreams and goals. Use the sample declarations, including Terri's personal daily pep talk, to unlock your potential and rise to new levels. Program your mind for success through positive declarations and become happier, healthier, and more productive today!
A powerful collection of real-life Law of Attraction stories! The Law of Attraction's concept is simple: good thoughts attract good things into your life and bad thoughts invite negative experiences. Living the Law of Attraction shares over sixty incredible stories from those who have applied the principles of attraction to their own lives and have witnessed the amazing results. Rich German and Robin Hoch encourage you to live a life full of love, joy, peace, and prosperity. Through the power of the inspirational stories included, you will learn how to create a personal vision and then attract it into your life. People just like you provide insight on how they used the Law of Attraction to: Improve their health Succeed in business Transform their bodies Live the life of their dreams Make feeling good your number one priority in life and start saying "YES!" to initiating a new reality today!
Have you ever felt overwhelmed, sad, or simply frustrated with life in general? Well, I have. This was not a pleasant time for me, and it took a long time to recover. I felt compelled to write about my journey with depression. My goal is to share with you how I survived, how I got through it. I felt very alone in this journey, and now I realize that I did not need to be. You are not alone, and being depressed should not be seen as a taboo. It is an illness like any other, and there is hope. In this book, I share with you my life story, from my childhood to the present day. I hope it will give you a glimpse of what depression looks like. You might be surprised by what you find!
This book is the personal journal of Cindy's journey out of obesity