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Life can be difficult. We are surrounded by examples of all that we are NOT that I wanted to create a reminder of who we Truly ARE. This book was created especially for YOU to help you rediscover your True Essence. You are invited to remember that you are very special and precious; your worth and your value are inherent; you are loved infinitely by the Creator. The words and illustrations in this book were infused with Light and Love from the Creator to help you reconnect with your True Essence and remind you of your Purpose and Reason for BEing.
If you could really hear a message from your soul, what would it be telling you? Soul Coaching is a four-week program dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical, and spiritual. If not now, when? By following the practical, carefully crafted steps presented here, you’ll find that you’re able to uncover your authentic self. This book is for you if you want to know: • who you are • why you’re here • what your mission is This book is also for you if you are ready to start: • putting your needs before everyone else’s • living life at a peaceful, moderate pace • loving yourself By utilizing the energy of the elements of nature: Air, Water, Fire, and Earth, this program allows you to clear away old blockages so that you can truly begin to hear the secret messages of your soul.
Your soul is calling you to step fully into your purpose, your truth, the reason why you're here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the 'What's Your Dharma Archetype?' quiz and use your Dharma Blueprint to unlock the code of what you're meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware. EditBuild
The goal of our journey in life is to discover and live out of our true self, the person God created us to be when He fashioned us in our mother’s wombs. However, this is easier said than done as many of us struggle with understanding who we really are in the midst of life’s ups and downs. In a comprehensive guide, Pastor Steve Langford describes the spiritual journey involved in discovering our unique, authentic self that stands in contrast to the false or constructed self that the world pressures us to be. After identifying the role of anxiety and fear in the manufacture of the false self, Dr. Langford describes what is involved in the journey along with the tools, concepts, and skills that resource the journey. He also describes how our experience of life is different when we move beyond the sabotaging power of the anxiety-driven constructed self and begin to live out of the true self. A guide for personal reflection and small group study follows each chapter. Discovering Your True Self describes the journey that leads us to move beyond the false self the world proclaimed we should be and embrace the true self, the person God created us to be.
This little book is intended to serve as a channel or open door through which you may enter into the Joy of your Lord the Comfort promised by Jesus the living expression in you of the Christ of God.
Written by one of India's foremost yoga gurus, Hansaji J. Yogendra, Yoga for All is the most comprehensive book on the subject. Hansaji helms The Yoga Institute, a 100-year-old organization that has been at the forefront of the modern yoga renaissance. Often, yoga is equated with the physical practices such as asanas, pranayamas and kriyas, but in Yoga for All, Hansaji revisits the idea of yoga and presents it in an all-inclusive role where the person is considered in totality. The book brings forth the joy, freshness and wholesomeness of yoga, and repositions the traditional techniques of yoga in a new and unique dimension. This approach and techniques are taught at the Institute and has benefitted its disciples, including renowned celebrities. The book makes yoga easy for all irrespective of gender, body type, ability or age. Many traditional practices are enriched with variations specially designed by the author to address the needs of a sincere seeker. This book is useful for both beginners and advanced yoga practitioners. The pictorial representations of different yoga postures are supplemented with easy-to-follow instructions to suit the modern yoga practitioner. This book depicts the integration of ethical and spiritual values within the physical practices of yoga, which is the exceptional contribution of yoga guru Dr Jayadeva Yogendra. It also integrates a timeless, value-based philosophy into techniques of yoga making it a unique contribution to the treasures of yoga treatises. These techniques seek to inculcate a deep transformation within the psyche. This book is an enriching journey of wellness of the body, mind and spirit.
Here is a storehouse of practical help for believers who dare to look honestly at themselves -- and to do what it takes to attain the deepest desire of every sincere Catholic: union with God Himself. Dom Hubert van Zeller wrote these pages to help modern souls who are striving for holiness to spot dangerous distractions and stay on the path to true knowledge of themselves . . . and of God.
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
Embark on a profound voyage of self-discovery and spiritual awakening with "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey." This transformative guidebook offers a compelling roadmap to empower you on your path of personal growth, as you nurture your self-esteem and unlock the boundless potential of your spirit. Unleash the Power of Self-Esteem: In this empowering volume, you will delve into the depths of your being, learning to appreciate and embrace your unique qualities and talents. Unravel the negative self-talk and self-doubt that have held you back, as you cultivate a positive self-image and strengthen your self-esteem. Through practical exercises and insightful strategies, you'll embark on a journey of self-love and acceptance, fostering a newfound sense of confidence that radiates from within. Explore the Mysteries of Spirituality: Beyond the realms of self-esteem lies the profound dimension of spirituality. Discover the interconnectedness of your soul with the universe as you explore spiritual practices and ancient wisdom from diverse cultures. This book provides a gentle yet profound approach to spirituality, embracing its many facets, whether it be meditation, mindfulness, or the exploration of sacred texts. You'll learn to tap into the wellspring of spiritual energy, finding inner peace, and gaining clarity as you navigate life's challenges. A Harmonious Integration: Discover the exquisite harmony that arises when you align your self-esteem with your spiritual essence. Witness how embracing your spiritual journey uplifts and enhances your self-esteem, and vice versa. As you develop a deeper understanding of yourself and your place in the universe, you'll find the strength to overcome obstacles, heal past wounds, and forge a path of purpose and meaning. Inspiration for Empowered Living: This book is not just a guide but a source of inspiration, brimming with personal stories of triumph over adversity and transformation. Be inspired by the experiences of others who have traversed similar paths, and see how embracing self-esteem and spirituality can lead to a life filled with joy, fulfillment, and inner peace. Take the First Step Today: Are you ready to embark on a journey of self-empowerment and spiritual discovery? "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey" beckons you to embark on a life-changing expedition. No matter where you are in your personal growth or spiritual exploration, this book provides the guidance and encouragement you need to unlock your true potential and create a life of authenticity and fulfillment. Don't miss this opportunity to transform your life from within. Open the doors to a world of self-awareness, empowerment, and spiritual enlightenment. Grab your copy of "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey" now and embark on a journey that will forever change the way you view yourself and the world around you. Unlock the secrets to self-esteem and spiritual growth today!
Based on Bill George’s bestselling book True North, this personal guide offers leaders a comprehensive method for identifying their unique “True North.” The book offers methods for personal reflection and includes targeted exercises that help leaders hone in on the purpose of their leadership and developing their authentic leadership skills.