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This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Nutritional guidance to help individuals make correct dietary choices.
This book authoritatively defines the Word of Wisdom as much more than a simple health code while answering questions about the circumstances that led to its revelation and providing explanations on how it answered both current questions in Joseph Smith's day, and critically important issues in ours. The author tackles the question of Joseph Smith's own adherence to the Word of Wisdom and vividly traces both the consistent and the changing ways it has been taught and applied throughout LDS history.
8,789 Words Of Wisdom is brimming with great advice, maxims, sayings and saws, proverbs, precepts and truths-8,789 of them, to be exact. Turn to any spot in the book and there is the secret to living a happier, healthier, saner, more productive life. Learn to unlearn. Appreciate the questions as much as the answers. Stretch beyond what is comfortable. There are folksy expressions polished smooth over time: If you think you can, you can. Experience is the best teacher. Quotes: Those who know don't speak, those who speak don't know (Lao-tzu). Even if you're on the right track, you'll get run over if you just sit there (Will Rogers). Unexpected turns: Listen with your eyes. Good judgment comes from experience and experience comes from bad judgment. Taken together it's the ultimate source of self-improvement.
This 10-week study of Job, Psalms, Proverbs, Ecclesiastes, and the Song of Solomon mines the Wisdom Literature not only for wise principles for living, but also for the wise person these books point to through their drama, poetry, proverb, and song. In her accessible and authentic style, Nancy Guthrie focuses on seeing Jesus in the Old Testament instead of emphasizing works-based moralism. She presents clear commentary and contemporary application of gospel truths, speaking directly to issues such as repentance, submission, happiness, and sexuality. Each weekly lesson includes questions for personal study, a contemporary teaching chapter that emphasizes how the passage fits into the bigger story of redemptive history, a brief section on how the passage uniquely points to what is yet to come at the consummation of Christ's kingdom, and a leader's guide for group discussion.
Christians believe many myths about emotions: Emotions lead you astray. Emotions aren’t spiritual. And the biggest myth: God is not emotional. The truth is emotions are a God-given source of wisdom when we know how to interpret them. Marc Alan Schelske explores: How to notice our emotions and hear their truth Brain research that gives unexpected insight into emotions’ purpose Why denying our emotions hurts couples, families, and even the church Why no one can mature spiritually without maturing emotionally The Wisdom of Your Heart provides a path for listening to the spiritual insights that your emotions offer every day.
When Cassidy Gundersen was only 24 years old, she was diagnosed with many different serious health conditions, indicating that she was going to die young. Frustrated that she was not receiving the promised blessings of the Word of Wisdom even though she obeyed with what she thought was exactness, Cassidy and her husband Jordan set out to learn all they could about health from the scriptures, especially Doctrine and Covenants 89. What they found was life-changing. The Word of Wisdom: Hope, Healing, and the Destroying Angel is a fresh look at Doctrine and Covenants 89 according to the scriptures, modern prophets, and scientific research. With so many Latter-day Saints suffering from chronic health conditions these days, the principles contained in this book have the power to help each individual realize the promises of health made by the Lord. Perhaps just as important are the implications these principles have for the last days.
What kind of book is the Bible? Is it a rulebook or a guidebook for moral living? Is it a history book or a book filled with fascinating (and sometimes fantastic) stories? Did humans write the Bible or did God somehow speak a perfect message that the authors transcribed? Many people have asked these questions about the nature of this beautiful, odd, comforting, disturbing book the church calls its “Holy Scripture.” Charlotte Vaughan Coyle shares her own journey to make sense of the Bible in this read-through-the-Bible-in-a-year project. She discovered that the crucial work of asking hard questions and even arguing with the Bible revealed the Scriptures to be a symphony of polyphonic voices, a work of art that paints an alternative vision of reality, a complex novel-like story unavoidably embedded in its own culture and time, and yet able to give witness to the God beyond history who has acted (and continues to act) within history. With the heart of a pastor and the passion of a preacher, Rev. Coyle invites seekers and students (both churched and un-churched) to strap on their scuba gear and join her for a deeper dive beneath the surface of this immense, colorful, mysterious world of the Bible.
We tend to look to the New Testament to tell us about Jesus, yet it was the Old Testament about which Jesus said, “the Scriptures point to me!” In The One Year Book of Discovering Jesus in the Old Testament, Bible teacher Nancy Guthrie takes readers from Genesis through Malachi, shining the light of Christ on the promise of a descendent who will put an end to the curse of sin; the story of a father who offers up his son as a sacrifice; the symbol of a temple where people can meet with God; the prophecy of a servant who will suffer; the person of a king who will rule with righteousness—and so much more. Day by day throughout the year, readers will see the beauty of Christ in fresh new ways, creating a deeper understanding and appreciation for who Jesus is and what he accomplished through his Cross and Resurrection.