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In her new book diet failure?the Naked Truth Nutritional/Medical Researcher Phoenix Gilman reveals why obesity is so alarmingly prevalent, as well as depression, ADD, even type 2 diabetes and heart disease. More importantly, she discloses a safe, highly effective solution to help overcome these health conditions without the use of deadly drugs! In her progressive book, Phoenix exposes the crucial Serotonin-Insulin Connection to long-term weight loss. Clinical studies substantiate that serotonin, a major neurotransmitter, plays a critical role in our ability to lose weight?and keep it off. However, serotonin also plays a critical role (directly or indirectly) in alleviating depression, insomnia, ADD, type 2 diabetes, even high blood pressure, heart disease, and suicidal behavior. But the key to all of this is understanding how to safely maintain this neurotransmitter. Phoenix says, ?Never before have I come across such compelling information that could so dramatically help millions of people. This research is absolutely vital to overcoming obesity?and many other serious health conditions.?
A health/weight loss book that is based on science, not diet and/or marketing hype. A book that is unique--and desperately needed by people everywhere. A book that has the potential to help save millions of lives.
This book exposes the crucial Serotonin-Insulin Connection to successful, long term weight loss. The author explains what causes cravings, emotional eating, and food addictions, and more importantly, how to safely control them so we can have the lean, healthy and attractive body we all desire. However, achieving successful weight loss is just the beginning. As a major neurotransmitter, serotonin also plays a critical rol in helping to prevent and overcome many common diseases.
All you need to know about losing weight - and NOT finding it again! Did you know that desperate dieters once swallowed tape worms to ensure they lost weight? Did you know that the first diet book came out in 1558, or that Victorian diet pills and potions often contained deadly arsenic and strychnine as they were supposed to speed up the metabolism and burn fat faster? Nowadays we are just as whacky when it comes to dieting, as some people believe that eating baby food or even stapling your ears will help you lose weight. As well as all sorts of statistics and fascinating facts about how we try to lose weight and keep it off, The Naked Truth about Dieting also lists, explains, compares and 'road tests' dozens of famous and little-known diets from around the world. At the end of an absorbing voyage, the book comes to a conclusion about dieting which may shock many readers who have tried everything to get slimmer... Now he's been and gone and done it! After half a century or so, George East has finally got to grips with an issue which has bemused, infuriated and fascinated men since Adam and Eve had their first falling-out. Why do women think and act as they do? In the latest in the Naked Truth series, THE NAKED TRUTH ABOUT WOMEN treads in dangerous territory as the author tries to answer eternal questions like:
You've been dieting for YEARS. You follow all of the published guidelines for calorie intake, portion sizes, and exercise - but you're STILL not where you want to be - and it's because you believe A LIE!!! Learn THE TRUTH about losing weight - and find out: * WHY your diet has failed * How much YOU SHOULD BE EATING * Why DIETS aren't the answer - LIFESTYLE is the key to YOUR FOREVER FIGURE STOP your useless diet, and START your HEALTHY LIFESTYLE today!
Why would I spend a good portion of my time over the last 35 years gathering information on the Gymnosophists? The story begins even earlier. As an undergraduate student in the Flint College of the University of Michigan, I pursued an English major with a strong history minor-always looking for something between the two, and rarely finding it. Then in my practice teaching, I happened into one of the early experimental high school courses in Interdisciplinary Humanities. With the exciting interrelationships between art, literature, music, philosophy and history, I said YES-this was what I had been looking for. So I pioneered in teaching high school Humanities for the next few years. Interdisciplinary Humanities was a bottom-up movement. Gradually, colleges began offering Masters programs to give teachers the rich background they needed. I decided I was not tied to Michigan where it was cold; I would find the best Masters program in Humanities anywhere in the world, and go there. Well, it turned out that the best Masters program in the world was at Wayne State University in Detroit, of all places. Unlike other programs that were really just double majors, Wayne offered truly interdisciplinary classes. Moreover, they offered an Eastern track and a Western track. Knowing that I would never find that Eastern track anywhere else, I studied interdisciplinary courses in the cultures of India, China, Japan, and Egypt. (The middle-eastern professor was on sabbatical when I was there.) I especially liked India-perhaps because I had already travelled around the world, and India impressed me the most.
The purpose for writing this book was first and foremost to enlighten the reader of the reasons behind being overweight, obese and unhealthy, and to separate scientific fact from marketing hype, and drug company propaganda. Everyone has heard the ¿buzz¿ words: Cholesterol, trans fats, cortisol, omega-3, diabetes, low-glycemic, carbohydrates, saturated fats, antioxidants, protein, soy, organic, and calories, but few really know what these words mean or how they affect us.
Opening the play up to the implications of these contexts and this interpretive theory, she reveals much about Lear, English Reformation religious culture, and the state of contemporary criticism.