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This exciting new software program allows students to calculate the RDA/DRIs, goal percentages, and actual percentages of essential nutrients, vitamins, and minerals consumed based on an individual's personal profile. Students may use the information provided to adjust their diet in order to better meet nutritional needs and personal health goals. Contains a database of over 4000 foods, including fast food and chain restaurant meals, brand name products and ethnic dishes, vegetarian foods, and no- or low-fat food choices. New to version 5.0: recommended intakes reflect the newest 1997/98 DRI values; food database has been revised to include 2000 new items. Site license available free to adopters.
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