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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.
An inspiring and empowering guide to managing the daily work and pressure of diabetes management Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day, and struggling with the unavoidable challenges of fancy, yet imperfect, technology can lead to burnout. With compassion, knowledge, and humor, Ginger Vieira provides the tools and encouragement needed to help you get back on track and make diabetes management a rewarding priority. She shows you how to: Set yourself up for success with realistic expectations and goals Implement tips and suggestions to help make living with diabetes easier Learn how to back-off on diabetes management without guilt or shame Build confidence in your abilities to face diabetes every day
A concise, practical booklet providing clear information and advice on diabetes burnout for people living with type 1 diabetes. Covers experiences, symptoms, causes, effects and available support as well as providing self-help tools. Produced to help people with diabetes access much needed specialist psychological support.
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Do you get depressed about having to deal with diabetes day in and day out? Do you worry about complications, get angry about the never-ending chore of self-care, and get frustrated by poor results when it feels like you've worked so hard? If so, you may be suffering from "diabetes burnout"--and you're not alone. This book addresses not only your frustrations, but also how burnout may contribute to poor self-care, high blood glucose, and later complications. A series of interactive questionnaires and self-evaluations guide you toward overcoming the barriers to good control. Worksheets help you to assess your motivational level and establish a successful plan of action. Diabetes Burnout addresses such issues as: - Good reasons to hate blood sugar monitoring (and what to do about them) - Worrying about long-term complications: the uses and misuses of fear - Depression and diabetes: a tough combination Friends and family: the diabetes police - How stress influences diabetes (and what you can do about it) Don't let diabetes be in charge of you. Let Diabetes Burnout show you how to take charge of diabetes.
Patient-centered, high-quality health care relies on the well-being, health, and safety of health care clinicians. However, alarmingly high rates of clinician burnout in the United States are detrimental to the quality of care being provided, harmful to individuals in the workforce, and costly. It is important to take a systemic approach to address burnout that focuses on the structure, organization, and culture of health care. Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being builds upon two groundbreaking reports from the past twenty years, To Err Is Human: Building a Safer Health System and Crossing the Quality Chasm: A New Health System for the 21st Century, which both called attention to the issues around patient safety and quality of care. This report explores the extent, consequences, and contributing factors of clinician burnout and provides a framework for a systems approach to clinician burnout and professional well-being, a research agenda to advance clinician well-being, and recommendations for the field.
Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you'll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Step 1: Lower the Highs Step 2: Limit the Lows Step 3: Use Your Best to Fix the Rest Step 4: Play with Your Diabetes Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! "Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know." - Neal Barnard, M.D., author of Dr. Neal Barnard's Program for Reversing Diabetes "Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn't good enough. Thriving is truly where it's at." - Gary Scheiner M.S., CDE, author of Think Like A Pancreas,and the 2014 American Association of Diabetes Educators' Diabetes Educator of the Year "Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully." - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute
A booklet providing guidance on diabetes burnout for caregivers of children and young people living with type 1 diabetes.
Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as president, chief wellness officer, chief quality officer, chair, principal investigator, senior fellow, and board director.
"Living with diabetes is non-stop, 24 hours a day. Counting carbohydrates at every meal, constantly adjusting medication doses, taking daily injections, pricking fingers multiple times a day ... can lead to burnout. Ginger Vieira provides the tools and encouragement to get you back on track and make diabetes management a rewarding priority. ..."--Back cover.
Don’t let diabetes stand between you & your happiness. Stop worrying & start living! Diabetes is rising at an alarming rate in India. Along with diabetes, stress too is on the rise in India. 82% of Indians are stressed out today. However, most people miss out on the vicious connection between stress and diabetes! Stress can trigger the onset of diabetes as well as disturb the control of blood sugar in diabetes, while people with diabetes are more likely to experience stress due to the burden of managing their condition and other factors. Packing into its pages years of experience, research and compassion, this book not only brings to light this underappreciated connection. It is also a clear and concise guide for persons diagnosed with diabetes and all people caring for them, to effectively and easily manage stress and diabetes.