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It's one thing to lead a focused and peaceful life in the quiet seclusion of an ashram or monastery, but what about where most of us actually live--in a noisy metropolis or bustling suburb, constantly inundated with the world's latest disturbing news? Hip, helpful, and humorous, City Dharma teaches you how to keep your cool even when the road to enlightenment leads you straight through downtown at rush hour. When we're cut off in traffic, crammed on the subway, or elbowed aside on a crowded street, such thoughtless or aggressive behavior can make our blood pressure rise and our serenity disappear. But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering. City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including: Another Day, Another Dollar Avoid Working Stiffness Walking Down a Dark Alley Awareness and Violence Sex and the City Dharma Seeking Love vs. Expressing Love Scaring Ourselves to Death Transcending Media Negativity Road Rage Dealing with Mad Max Within and Without Drawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear. From the Hardcover edition.
The first authoritative volume on the totality of Buddhism in the West, Westward Dharma establishes a comparative and theoretical perspective for considering the amazing variety of Buddhist traditions, schools, centers, and teachers that have developed outside of Asia. Leading scholars from North America, Europe, South Africa, and Australia explore the plurality and heterogeneity of traditions and practices that are characteristic of Buddhism in the West. This recent, dramatic growth in Western Buddhism is accompanied by an expansion of topics and issues of Buddhist concern. The contributors to this volume treat such topics as the broadening spirit of egalitarianism; the increasing emphasis on the psychological, as opposed to the purely religious, nature of practice; scandals within Buddhist movements; the erosion of the distinction between professional and lay Buddhists; Buddhist settlement in Israel; the history of Buddhism in internment camps; repackaging Zen for the West; and women's dharma in the West. The interconnections of historical and theoretical approaches in the volume make it a rich, multi-layered resource.
This book, The Mirror of Dharma With Additions — Dharma means the teachings of enlightened beings — gives practical advice on how we can solve our daily problems of uncontrolled desire, anger and ignorance, and how to make our human life meaningful. The author, Venerable Geshe Kelsang Gyatso Rinpoche, is an internationally renowned meditation master and scholar. In this book, he explains as practical instructions the complete path to enlightenment, based on his deep experience gained from a lifetime spent in meditation. With this new edition, the author has added inspiring heartfelt advice on how to engage successfully in daily meditation, as well as instructions that clarify important aspects of spiritual practice. "We can see and find the sun of the supreme happiness of enlightenment from The Mirror of Dharma. How fortunate we are." Venerable Geshe Kelsang Gyatso Rinpoche This practical guide includes: • Essential insights on the advice from Je Tsongkhapa's heart called The Three Principal Aspects of the Path to Enlightenment • How we can use the Request to the Lord of All Lineages prayer to contemplate and meditate on all the stages of the path of both Sutra and Tantra • How to train in the meditation practice of Avalokiteshvara, the Buddha of Compassion • A special presentation of the practice of the stages of the path to enlightenment, known as Lamrim
In a world driven by uncertainty, unhappiness and strife, COVID-19 is a sharp warning to humanity to introspect and heal. At a time when values are on the decline and humankind sees no empathy, there is a dire need to reform and reconnect.This is where a comprehensive concept of dharma steps in, to help humanity find its true essence. In this book, ‘Dharma by Design : A Universe in Harmony,’ the author simplifies the steps to dharma, offering us comprehensive methods to adapt and adopt, to clean and simplify our lives. Dharma is not a synonym for religion, in fact, beyond it, and can be universally applied if people the world over follow its practices. Four simple steps, four ways of living, are what the author offers, the dharmic tenets drawn from her own learnings and experiences. This book is for each of us who have been striving to discover our rich and spiritual inner selves, so that we may best enjoy and experience the journey of our lives.
The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling. How do we make sense of our lives when our world seems to be falling apart? This beautifully written guide from scholar and teacher Stephen Cope shows that crises don’t have to derail us from our purpose—they can actually help us to find our purpose and step forward as our best selves. In this sequel to his best-loved book, The Great Work of Your Life, Cope again takes the ancient yogic text the Bhagavad Gita—the epic narrative of the warrior Arjuna’s odyssey of self-discovery—as a roadmap for our journey to our own true calling. Then he builds on that foundation using the stories and teachings of famous figures, as well as stories of ordinary people and his own rich personal experience. Along the way, we find striking examples for finding meaning and purpose in our lives: Gandhi shows how to tap our spiritual resources and listen for our inner voice Sojourner Truth and Henry David Thoreau inspire us to seek out the unmistakable signs of dharma in the midst of chaos Marian Anderson and Ruby Sales shed light on dharma’s mystic power and how we learn to trust in it And more In the spirit of Pema Chödrön’s When Things Fall Apart, this book is required reading when you find yourself forging a path through crisis—or seeking a way through your darkest times to your truest self.
The Dharma Manifesto is a call to action for those who seek a form of social and political action that has a firm spiritual foundation, but which also challenges the prevailing social and religious order in the postmodern West. It does not merely offer criticism - it is also a blueprint for how a national community founded upon Dharmic principles could operate in the twenty-first century. Its author defines the term "Dharma," which in the ancient Sanskrit language means "Natural Law," in an unconventional way. For those who embrace Dharma Nationalism, Dharma is predicated upon the pressing need for the organic and munificent resacralization of culture and of all human endeavor, as well as the manifestation of the highest potentials attainable by every individual in society in accordance with transcendental principles. Thus, Dharma does not only refer to traditions with which it is usually associated such as Hinduism and Buddhism, but also to the Taoist, Confucian, Zoroastrian, Native American, and European pagan traditions, all of which, this book holds, share a common, basic worldview. This book is therefore a resource for those who want to carry out both an inward, contemplative revolution within themselves as well an outer, social revolution in the world around them, in harmony with one another. It is intended to serve as a systematic program signaling the beginning of a what will hopefully be a new era in humanity's eternal yearning for meaningful freedom and happiness.
This introductory work proposes a fresh take on the ancient Indian concept dharma. By unfolding how, even in its developments as "law" and custom, dharma participates in nuanced and multifarious understandings of the term that play out in India’s great spiritual traditions, the book offers insights into the innovative character of both Hindu and Buddhist usages of the concept. Alf Hiltebeitel, in an original approach to early Buddhist usages, explores how the Buddhist canon brought out different meanings of dharma. This is followed by an exposition of the hypothesis that most, if not all, of the Hindu law books flowered after the third-century BC emperor Asoka, a Buddhist, made dharma the guiding principle of an entire realm and culture. A discussion built around the author’s expertise on the Sanskrit epics shows how their narratives amplified the new Brahmanical norms and brought out the ethical dilemmas and spiritual teachings that arose from inquiry into dharma. A chapter on the tale of the Life of the Buddha considers the relation between dharma, moksa/nirvana (salvation), and bhakti (devotion). Here, Hiltebeitel ties together a thread that runs through the entire story, which is the Buddha’s tendency to present dharma as a kind of civil discourse. In this sense, dharma challenges people to think critically or at least more creatively about their ethical principles and the foundations of their own spiritual values. A closing chapter on dharma in the twenty-first century explores its new cachet in an era of globalization, its diasporic implications, its openings into American popular culture, some implications for women, and the questions it is still raising for modern India.