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Presentación de los objetivos del libro y lapropuesta de ofrecer una perspectiva alternativa a «El poder del hábito». Bienvenido al libro «Hábitos de revelación: un enfoque alternativo al poder del libro de hábitos». En esta obra, emprendemosun viaje de exploración y cuestionamiento de lasteoríastradicionales sobre hábitos, presentando una perspectiva alternativa a lapropuesta por el autor Charles Duhiggensu aclamado libro. Desde lapublicación de «The Power ofHabit», muchoslectores se han inspirado enlasideas de Duhigg sobre cómolos hábitos moldeannuestras vidas y cómo podemos transformarlas para alcanzareléxito y lafelicidad. Sin embargo, si bienreconocemosel mérito de sus contribuciones, tambiéncreemos que es esencialcuestionar y profundizarlacomprensión de loscomplejos mecanismos que rigennuestroscomportamientos automáticos. Nuestro enfoque no es simplemente desafiar eltrabajo de Duhigg para disputar. Por elcontrario, buscamos ampliar elconocimiento sobre el tema de los hábitos y proporcionar a loslectores una visión más completa y refinada de cómo se forman, cómo se mantienen y cómo se pueden modificar. Nuestro objetivo es ir más allá de laidea simplista de que todos los hábitos siguenunpatrón de disparador-rutina-recompensa, destacando que los hábitos sonmucho más complejos que esta fórmula. Investigaremos la influencia del contexto social y cultural enlaformación de hábitos, así como laimportancia de laautoconciencia para el cambio de comportamientos arraigados. A medida que buceamosen este viaje, buscaremos apoyoeninvestigacionesrecientes sobre neurociencia, psicologíadelcomportamiento y otras disciplinas relevantes. Buscaremos una comprensión más profunda de las conexiones cerebrales que apoyanlos hábitos, así como identificar estrategiaseficaces para laadopción y elmantenimiento de hábitos positivos. A lo largo de los próximos capítulos, le invitamos a reflexionar connosotros y cuestionarlaspremisasestablecidassinmiedo a explorar nuevos horizontes. Nuestraintención es ofrecerun enfoque complementario más que competitivo a la obra de Duhigg, proporcionando a loslectores una visión completa y fundamentada de los hábitos que rigennuestras vidas. Esperamos que, al final de este viaje, te sientas empoderado para entender mejorlamecánica de los hábitos y para tomar decisiones conscientes que te llevena una vida mássaludable, más productiva y satisfactoria. Acompáñenoseneldescubrimiento de losmatices y secretos detrás de los hábitos, y juntos descubriremosel poder que realmente ejercenennuestras vidas.
En este libro, nos embarcamos en un viaje profundo a la mente de uno de los mayores genios de las inversiones de la historia: Warren Buffett. Más que un inversor colosalmente exitoso, Buffett es un ícono de la filantropía, un crítico perspicaz del capitalismo y un mentor inspirador para generaciones de líderes empresariales. A través de un análisis de su filosofía de inversión en valor, su ejemplar frugalidad, su visión única sobre la responsabilidad social y su profunda influencia como mentor, descubriremos los secretos detrás de su extraordinaria trayectoria. En este capítulo, profundizaremos en la filosofía de inversión que impulsó el éxito de Warren Buffett y Berkshire Hathaway. Exploraremos los principios fundamentales de la inversión en valor , que se basa en la compra de acciones de empresas infravaloradas con potencial de crecimiento a largo plazo . Veremos cómo Buffett utiliza métricas como el valor intrínseco y el círculo de competencia para identificar oportunidades de inversión excepcionales, ignorando las fluctuaciones del mercado a corto plazo y centrándose en el valor duradero de las empresas. A pesar de su inconmensurable riqueza, Warren Buffett es conocido por su frugalidad y su aversión a la ostentación . Exploraremos cómo esta filosofía se refleja en sus hábitos personales y en la gestión de Berkshire Hathaway, demostrando que riqueza y sencillez pueden coexistir. Por el contrario, cubriremos la filantropía de Buffett , destacando su compromiso de donar el 99% de su fortuna a causas filantrópicas y su creación de GivingPledge , inspirando a otros multimillonarios a seguir su ejemplo. Descubra mucho más...
This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an
Salvadorean society is shocked by the gruesome murder of a young upper-class woman, and no one more so than her best friend Laura. In her first-person solo narration, Laura rattles on and on about her disbelief and horror at the evils all around her—but who’s that in the mirror? Laura Rivera can’t believe what has happened. Her best friend has been killed in cold blood in the living room of her home, in front of her two young daughters! Nobody knows who pulled the trigger, but Laura will not rest easy until she finds out. Her dizzying, delirious, hilarious, and blood-curdling one-sided dialogue carries the reader on a rough and tumble ride through the social, political, economic, and sexual chaos of post-civil war San Salvador. A detective story of pulse-quickening suspense, The She-Devil in the Mirror is also a sober reminder that justice and truth are more often than not illusive. Castellanos Moya’s relentless, obsessive narrator—female, rich, paranoid, wonderfully perceptive, and, in the end, fabulously unreliable—paints with frivolous profundity a society in a state of collapse. Castellanos Moya’s Senselessness was acclaimed “an innovative and invigoratingly twisted piece of art” (Village Voice) and “a brilliantly crafted moral fable, as if Kafka had gone to Latin America for his source materials” (Russell Banks).
Health inequalities blight lives, generate enormous costs, and exist everywhere. This book is the definitive all-in-one guide for anyone who wishes to learn about, commission, and use distributional cost-effectiveness analysis to promote both equity and efficiency in health and healthcare.
A publishing phenomenon in Spain: a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple. With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is. Imbued with a rare beauty, Biography of Silence shows us the deep joy of silence that is available to us all.
It is now an acknowledged fact in the world of linguistics that the concept of evaluation is crucial, and that there is very little – if any – discourse that cannot be analyzed through the prism of its evaluative content. This book presents some of the latest developments in the study of this phenomenon. Released more than a decade later than Hunston and Thompson’s (2000) Evaluation in Text, Evaluation in Context is designed as its sequel, in an attempt to continue, update and extend the different avenues of research opened by the earlier work. Both theoretical and empirical studies on the topic are presented, with the intention of scrutinizing as many of its dimensions as possible, by not only looking at evaluative texts, but also considering the aspects of the discursive context that affect the final evaluative meaning at both the production and reception stages of the evaluative act. The editors’ main objective has been to gather contributions which investigate the manifold faces and phases of evaluation by presenting a wide variety of perspectives that include different linguistic theories (e.g. Axiological Semantics, Functionalism or Politeness Theory), different levels of linguistic description (e.g. phonological, lexical or semantic), and different text types and contexts (e.g. the evaluation found in ironic discourse, the multimodality of media discourse or the world of politics, just to name a few). The volume can be of use not only for scholars who study the evaluative function of language, but also for students who wish to pursue research in the area.
The book offers comparative and in depth analysis of circular migration by empirical analysis of seven pairs of countries.
This thoroughly revised second edition Handbook examines the latest knowledge and perspectives on digital politics. Leading scholars explore the expansion of digital technologies, channels and styles as it shapes political dynamics.