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Using their hands, feet, and determination, rock climbers defy gravity and conquer amazing challenges! Readers will learn about the important aspects a rock climber must go through to prepare for a climb--from choosing the right climbing equipment to mapping out a training schedule. This nonfiction title uses detailed images and informational text in conjunction with math skills and upper-Level features such as chapter format, a glossary of terms, and an index to engage and intrigue readers about the world of rock climbing. This 6-Pack includes six copies of this Level R title and a lesson plan that specifically supports Guided Reading instruction.
Using their hands, feet, and determination, rock climbers defy gravity and conquer amazing challenges! Readers will learn about the important aspects a rock climber must go through to prepare for a climb--from choosing the right climbing equipment to mapping out a training schedule. This nonfiction title uses detailed images and informational text in conjunction with math skills and upper-level features such as chapter format, a glossary of terms, and an index to engage and intrigue readers about the world of rock climbing. This 6-Pack includes six copies of this title and a lesson plan.
Read Along or Enhanced eBook: Using their hands, feet, and determination, rock climbers defy gravity and conquer amazing challenges! Readers will learn about the important aspects a rock climber must go through to prepare for a climb--from choosing the right climbing equipment to mapping out a training schedule. This nonfiction title uses detailed images and informational text in conjunction with math skills and upper-level features such as chapter format, a glossary of terms, and an index to engage and intrigue readers about the world of rock climbing.
A whim to experience outdoor life sparked a life-changing experience and a new love affair, a love for the mountains. More than a travelogue, I have relived each of my favorite mountain haunts visually in this book. Every picture and every day in the mountains have a story behind it. These stories include the local people, whose guests we were, friends, and yours truly. I have trekked many of these trails multiple times, hence some of them have more pictures than others. These visits in the last 11 years have transformed me from an introvert to an extrovert, a weakling with a bad back (three slipped discs) to a fit 50-year-old. I became a better photographer and a better traveler over time and this is reflected in the quality of pictures as well. I often tell my friends that a week of hiking in the mountains is equivalent to a lifetime of memories. And I have plenty of them to share in this photo book.
A day-by-day account of Aron Ralston's unforgettable survival story. On Saturday, 26 April 2003, Aron Ralston, a 27-year-old outdoorsman and adventurer, set off for a day's hike in the Utah canyons. Eight miles from his truck, he found himself in the middle of a deep and remote canyon. Then the unthinkable happened: a boulder shifted and snared his right arm against the canyon wall. He was trapped, facing dehydration, starvation, hallucinations and hypothermia as night-time temperatures plummeted. Five and a half days later, Aron Ralston finally came to the agonising conclusion that his only hope was to amputate his own arm and get himself to safety. Miraculously, he survived. 127 Hours is more than just an adventure story. It is a brave, honest and above all inspiring account of one man's valiant effort to survive, and is destined to take its place among adventure classics such as Touching the Void.
Imagine being lost and stranded in the desert. Would you know what to do to survive? This useful nonfiction title explains the important skills needed to survive in the desert. With helpful diagrams and images, definitions, tips and instructions, informational text, a bibliography, and a list of other helpful websites, readers can be assured that they will learn about the dangers of heat exhaustion, desert plants that could aid in survival, and other helpful tips in order to survive in an emergency.
Brighter Child(R) Spanish for Grade 1 helps students master beginning foreign language skills. Practice is included for learning color words, animal words, family words, and more. School success starts here! Workbooks in the popular Brighter Child(R) series are packed with plenty of fun activities that teach a variety of essential school skills. Students will find help for math, English and grammar, handwriting, and other important subject areas. Each book contains full-color practice pages, easy-to-follow instructions, and an answer key.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.