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This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.
On the Origin of Species by Charles Darwin from Coterie Classics All Coterie Classics have been formatted for ereaders and devices and include a bonus link to the free audio book. “One general law, leading to the advancement of all organic beings, namely, multiply, vary, let the strongest live and the weakest die.”― Charles Darwin, The Origin of Species In On the Origin of Species, Charles Darwin set out his theory of evolution, natural selection, and survival of the fittest.
This book is the first in-depth investigation of the Goth subculture in Italy, focusing in particular on the city of Milan. It grows out of a three year research project - the first in Italy of this scope on the topic - based on the life histories of two dozen participants. In light of this, Simone Tosoni and Emanuela Zuccalà propose an innovative approach to the study of spectacular subcultures: contrarily to the most common accounts of the spectacular subcultures of the 80s, this book describes the experience of subcultural belonging as plural and internally diversified. In particular, three different variations - or 'enactments' - of goth are described in-depth: the politically engaged one; the one typical of the scene of the alternative music clubs spread all over northern Italy; and the one, common in the little towns surrounding Milan (but not limited to it), where participants used to 'enact' the dark subculture alone or in small groups. Their book argues that while these three different variations of goth shared the same canon of subcultural resources (music, style, patterns of cultural consumptions), they differed under relevant points of view, like forms of socialization, stance toward political activism, identity construction processes, and even their relationship with urban space. Yet, contrarily to the stress on individual differences in 'subcultural' belonging typical of post-subcultural theorists, the Milanese variations of goth appear to have been socially shared, as socially shared were the different 'practices of enactment' of the subculture that characterized each of them.
The landscape and vegetation of the Dolomites have characteristics that are very particular. Some 2300 species live here, about a fifth of the flora in Europe as a whole. This book depicts what the plant cover of the Dolomites is composed of, how it was formed, and what future evolution may bring. The data presented is based on the authors’ combined botanical research, which consists of thousands of surveys throughout the entire region of the Dolomites. To explain the vegetation, 106 plant communities are described in detailed datasheets. Biological, geological, climatic and physical-chemical parameters are given for each plant community, including a description of the habitat, the indicator species, the floristic composition, distribution, conservation, and alteration risks, as well as a distribution map and a photo of the association. The associations are grouped into habitats, such as the human habitat, natural forests and meadows on the valley floor, the coniferous forest belt, screes, alpine vegetation on granite, porphyry, and volcanic rock, as well as on dolomite and limestones. In closing, the authors make a case for using the scientific information provided in the book for the conservation of the Dolomites, the heritage of all humanity. Additional in-depth analysis will be presented in the supplementary volumes “Plant Life of the Dolomites: Vegetation Tables” and “Plant Life of the Dolomites: Atlas of Flora.”
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
"A master of storytelling and of the human form, Manara has created some of the sexiest comics ever published, all of which are included in this deluxe three-volume series"--