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Eliminate those junk drawers and clear space in your closets with this practical guide A cluttered home means a cluttered mind. Get yourself moving down the path to an orderly space with Decluttering For Dummies, Portable Edition. This friendly, step-by-step guide from organization guru Jane Stoller will have you decluttering your kitchen, living room, garage, and any other space where you have more chaos than order. Discover how to create a plan and develop a new mindset to transform your home into the tidy space of your dreams! You’ll learn how to: Create a decluttering game plan Declutter specific rooms, including your closet, bathroom, kitchen, and bedrooms Make the move from paper to digital files Get family members to join your decluttering quest Whether you’re well on your way to organizational bliss or you’re trying to get started making sense of the mess, Decluttering For Dummies, Portable Edition, will help you tackle and organize your space beyond what you thought was possible!
Clean your homethe easy way! The best ways to clean today are different from what they were even a few years ago. It's not just that you have to know how to use new products and new equipment. The surfaces in your home and the fibers used to make clothes and furniture have improved. Plus, the time you have to clean has shrunk. Inside you'll find easy-to-follow information on stain removal and a room-by-room guide to cleaning up everything from counters to carpets. You'll cut down on expensive cleaning bills and still maintain your home. Open the book and find: The basics of having a clean house The right tools for the job Methods for busting dust Tips on cleaning floors and carpets Guidance on caring for your kitchen and bathroom Hints on doing your laundry
Organize your office, your home, your life! What’s the favorite four-letter word of people who are less than fully organized? “Help!” So many technological, social, and economic changes affect your life that you need organization just to keep up, let alone advance. Many people have two jobs – one at the office and one taking care of things at home. If you have a family, you may count that as a third job. Caring for elderly relatives or have community commitments? You can count off four, five, and keep right on going. No matter what life stage you’re in, getting organized can make every day better and help you achieve your long-term goals. Organizing For Dummies is for anyone who wants to Polish his or her professional reputation Experience less stress Increase productivity Build better relationships Maximize personal time Organization isn’t inherited. With the human genome decoded, the evidence is clear: DNA strings dedicated to putting things into place and managing your time like a pro are nonexistent. Instead, organization is a learned skill set. Organizing For Dummies helps you gain that skill with topics such as: Understanding how clutter costs you in time, money, and health Training your mind to be organized and developing a plan Cleaning house, room by room, from basement to attic (including the garage) Creating functional space for efficiency and storage Time-management strategies for home, office, and tavel Scheduling, delegating, and multitasking Making time for your family Managing your health – physical and financial Finding time for love Organizing and cashing in on a great garage sale Getting organized is about unstuffing your life, clearing out the dead weight in places from your closet to your calendar to your computer, and then installing systems that keep the good stuff in its place. Organizing is a liberating and enlightening experience that can enhance your effectiveness and lessen your stress every day – and it’s all yours simply for saying “No” to clutter.
New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers' day-to-day lives. Covering a variety of simple relaxation techniques, including meditation, breathing techniques, hypnotherapy, guided imagery and yoga, this book shows readers how to use physical and emotional relaxation to combat a range of issues including stress, anxiety, phobias and fears. The book is accompanied by an audio CD that provides accompanying relaxation exercises for readers to follow. Relaxation For Dummies: Shows readers how to understand the meaning of relaxation Provides relaxation strategies to help you take it easy Teaches the benefits of healthy breathing Allows the reader to harness the powers of Yoga and Tai Chi to increase well-being Note: CD files are available to download when buying the e-Book version
You know the feeling: the anxiety, the dread, and the utter certainty that in spite of all of the options in the overcrowded closet before you, you have nothing to wear. The advent of discount retailers that offer up-to-the-minute fashion trends has only deepened the problem. Though our dresser drawers are overflowing with options, the daily crisis remains the same. Help has arrived! In I Have Nothing to Wear! fashion expert Jill Martin and fashion stylist Dana Ravich have teamed up to create a fun and practical 12-step program that promises to help even the most seemingly hopeless cases. Learn how to edit your wardrobe, figure out the fashion basics, get organized, steer clear of flash-in-the-pan trends, and pinpoint and project a personal style all your own. And have fun along the way! Jill and Dana will steer you through the steps, which include admitting your closet is a mess, determining how clothes fit in with your lifestyle, and finding friends who will tell you the truth about what needs to stay or go! I Have Nothing to Wear! is the perfect guide to help you make your way through the minefield of modern fashion and choose the perfect ensembles for work, play, and love.
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
If you are overwhelmed and exhausted from life's clutter and want to discover decluttering and organizing solutions to reduce stress and positively change your life, keep reading... Did you know: - Clutter-related worry ranks as the 5th highest trigger for stress in Americans according to a Huffington Post - A recent publication noted that as high as 82% of people believed that their quality of life would improve if they were more organized - A LexisNexis study shows that, of the numerous items we own, only 20% of them are put to use Various aspects of our lives can become overwhelming, leading to struggles from financial mismanagement to home clutter to messy schedules that seem to be impossible to get organized. But life should be more about living and doing things that we enjoy and love, instead of getting overwhelmed with worry and stress caused by the clutter of various kinds. It is essential to address this problem. The end goal is not just to be clutter-free in the home or workplace, but to also make the process a starting point to a more satisfying and uncomplicated lifestyle. Author Madeline Crawford understands the problem of clutter. Having burdened with life clutter for years, she worked on applying different decluttering methods. Through personal experience and research, she has found out the best decluttering techniques that have helped change her life. In this complete step-by-step guide, she shares all her decluttering insights, including: - How to effectively declutter and organize eight areas of your life for lasting clutter relief and lifestyle change - The 17 benefits and reasons how decluttering can change your life for the better - Twenty useful tips on how to get more out life's most precious resource - The 14 ways you can apply to best plan activities with the most important people in your life - Quick and easy decluttering techniques for each area in your home - The 7 steps you can follow to save more money instead of unwise spending which can lead to overwhelming debt - Two effective solutions to free your mind from stress, anxiety, and worry - each with detailed steps for better results - The top 2 reasons why people fail to declutter and the step-by-step techniques outlined to fix this so that it won't happen to you -And much, much more! Added BONUSES: - Bonus 1: Includes a Bonus Chapter on how to plan family activities that they will love - Bonus 2: Easy to apply Quick Start Action Steps at the end of chapters to help you get the results you want The good news is that decluttering can become more straightforward and less time consuming, producing little or no physical or emotional stress. The many strategies you will discover in this book help provide a sense of achievement and control that come at the end of the process, which can be a significant stress reliever. If you follow the book's step-by-step roadmap, you'll see just how simple it is to declutter and organize to get the results you want. And even if you have a hectic schedule or have never tried decluttering techniques before, the steps outlined in the book will help you get rid of clutter for good. If you want to experience lasting lifestyle change and be free from the worry and stress of overwhelming clutter, click on the 'Buy Now' button now to get started today.
How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
You deserve a home that meets your specific needs and desires! If you find yourself dreaming of the perfect patio, the ideal kitchen, and inviting rooms where you love to spend time, it might just be time to start building! With Building Your Custom Home For Dummies, you won’t have to feel intimidated as you plan, finance, and oversee construction on your new oasis. You’ll learn what it takes to build a custom home, including which pros to call and when. This updated edition also covers the latest in real estate and home construction trends, including smart homes, green building, and banking options. It's more important than ever to live in a home that’s truly how you want it, truly your own. Now is the perfect time to get started—if you’re still in the dreaming stage, this book will help you identify your style and articulate your vision. If you’re further along in the process, you’ll benefit from checklists and pointers on reviewing architects’ plans, evaluating contractor bids, flipping the home you build, and more. The latest guidance on building a beautiful home on any budget New ideas for high-tech homes with low carbon footprints Step-by-step instructions for securing financing, hiring architects, and finding reliable contractors Advice on how to invest your home-building budget wisely and plan for the future Building Your Custom Home For Dummies takes you from finding the perfect homesite through laying the foundation to framing and finishing—in the friendly Dummies style you can trust.
We love the idea of living a simpler life, a life that’s more manageable, more meaningful, and more rewarding. But simplicity isn’t just about living a minimalist lifestyle or getting rid of things. In Simplify Your Life, Sam Davidson, author of 50 Things Your Life Doesn’t Need, offers practical tips and personal anecdotes to help you simplify your life by discovering what really matters. Using proven methods, the latest ideas, and easy-to-remember step-by-step plans, Simplify encourages you to find what brings you happiness and then helps you find ways to make room for more of it. Learn to de-clutter and prioritize your life to stay balanced and stress-free, all by discovering how to make things simpler.