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Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Coming Home, a teaching memoir, was written for any spiritual seeker searching for a Power greater than ourselves. Author Kathy Spiciarich shares the revelations, truths and powerful spiritual experiences leading to her own enlightenment, as she relays the steps necessary to make the life-changing connection to the Spirit, to Higher Power, to God within. She teaches you how, by embracing the spiritual landscape, the Spirit within will naturally guide you and direct your steps. Life is a juggling act between deep material hunger and spiritual thirst, and if you feed only the material, your thirst will never be quenched. Once you find God, your soul starts to awaken and flourish. Faith, gratitude and trust flawlessly set the stage, letting the Spirit guide you through your every breath, and the Universe takes care of the rest. If you listen harder and search deeper you find that no boundaries can confine the Spirit within. You find your own extraordinary path, leading you to your many homes.
Powerful, effective prayer for your husband is easier than you think. “I have never seen a more practical book on how to pray for your husband.”—Gary Chapman, PhD, author of The Five Love Languages As a wife, no one is more called or qualified than you to pray for your husband. Yet sometimes, it’s hard to find the words. You wonder: What should I pray? How should I pray? What prayers does he need right now? In Praying for Your Husband from Head to Toe, Sharon Jaynes maps out sixteen areas of a man’s life to help you consistently and effectively cover your husband in prayer. From his mind and the thoughts he thinks, to his eyes and the images he sees, all the way down to his feet and the path he takes, Sharon teaches you how to pray for your husband in ways that are powerful, practical, and life-changing. You’ll learn how to: • Cover each area of your husband’s life with specific scriptural prayers, knowing that when you pray the Word of God, you pray the will of God. • Become a prayer warrior who is equipped and empowered for intercession that makes a difference in the physical and spiritual realms. • Stop your mind from wandering during prayer by following a pattern that helps you stay focused and fervent, with faith-filled expectancy. • Establish a habit of purposeful prayer in just a few dedicated minutes each day. Whether you’re newly married or you and your husband have grown gray together, you’ll use this prayer guide again and again to bless your marriage and your man.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Life is an incredible journey with ups and downs. We soar, struggle, scale and stumble, and often stand at the edge of cliffs, afraid to step into the unknown, unsure of where we will land. But instead of running away, we are called by God to stand firm, muster up what faith we can, and take a step. Because we were made to move mountains. In this inspiring book, Kristen Welch calls you to step out in faith and climb the mountain in front of you--not because you are good enough or adequate or able, but because God makes a way where there is no way. With heartbreaking and hopeful personal stories, Scripture, and questions for contemplation, she draws you out of fear and into a holy confidence, showing you that the mountain in your path was put there on purpose, so that you could exercise--and grow--your faith.