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Unconventional wisdom, affirmation, and advice from one of Tibetan Buddhism's most influential living teachers. Lama Zopa Rinpoche is a master at explaining Buddhism's radical but effective methods for transforming suffering into happiness, which have been practiced and taught by Tibetans for a thousand years. It's a challenging way to think - how can it be that the things that cause us pain are actually blessings? In Dear Lama Zopa, Rinpoche applies that challenge to our everyday, real-life problems - from the littlest to the biggest. Every year he receives thousands of letters from people around the world asking for advice - on coping with everything from addiction, grief, and depression, to war, terrorism, and death. In his detailed and deeply caring responses to these letters, reproduced here, Rinpoche shows again and again that the best method for solving our problems is to radically change the way we perceive them; that by emphasizing their inner causes we can even change the resulting outer circumstances. Even people familiar with notions like karma and reincarnation, which imply that we are the creators of our own experiences, may find the advice difficult. Yet uncountable thousands of people of all backgrounds have put Rinpoche's loving guidance into practice - and have seen real and positive change in their lives. Now, with Dear Lama Zopa, you can see for yourself...
This expanded edition contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean.Becoming Your Own TherapistFirst published in 1998, this booklet contains three public talks by Lama Yeshe on the general topic of Buddhism. Each lecture is followed by a question and answer session. Lama and his audiences always enjoyed the give and take of these lively exchanges, and pretty much anything went. Although these talks were called lectures, Lama would have each of us use them as a mirror for our minds and look beyond the words, find ourselves, and become our own psychologist.Make Your Mind an OceanThe talks in this booklet are on the general topic of the mind. Two were lunchtime lectures at Melbourne and Latrobe Universities. One was an evening lecture given to the general public. Perhaps of greatest interest is the lecture entitled "A Buddhist Approach to Mental Illness." Lama presented this talk to a group of psychiatrists at Prince Henry's Hospital who were delighted to meet and question Lama, and this historic exchange underscores the difference between Western and Buddhist concepts of mental health.
The author of "Wisdom Energy" brings contemporary relevance to timeless teaching on Buddhist psychology and everyday spiritual living. Commenting on a 19th-century Tibetan text, Lama Zopa inspires readers to be happy by transforming their attitude and radically changing their approach to life's inevitable problems.
LYWA director Nick Ribush writes: The story behind this book is that in the early Kopan Monastery courses, Lama Zopa Rinpoche would start his day’s teachings by quoting a verse from Shantideva’s or Khunu Lama Rinpoche’s seminal texts, giving a short teaching on it and then suggesting that students use it to generate a bodhicitta motivation for the day’s activities (mainly teachings, meditations and discussion groups but also ordinary activities such as eating, talking, walking around and so forth). Since those days I’ve always thought that a compilation of these short teachings would make a great book, and finally, here it is. Editor Gordon McDougall has assembled Rinpoche's teachings into two parts, sorted by author of the verses and arranged thematically. In Part One, Lama Zopa Rinpoche teaches on selected verses from Khunu Lama Rinpoche's Jewel Lamp, now published as Vast as the Heavens, Deep as the Sea. Lama Zopa Rinpoche advises, "Understanding and constantly reminding ourselves of the skies of benefits that bodhicitta brings is unbelievably worthwhile. This is the overall purpose of Khunu Lama Rinpoche’s book, to cause us to feel inspired and joyful that such a mind is possible." In Part Two, Rinpoche teaches on verses from the first chapter of Shantideva's Guide to the Bodhisattva's Way of Life. These verses describe the amazing benefits of developing the precious mind of bodhicitta, the supreme cause of happiness for all sentient beings.
We experience illness on a physical level, but in order to be healed, we must understand where true healing begins: within our hearts and minds. In Ultimate Healing, internationally renowned meditation master Lama Zopa Rinpoche helps us to recognize the root of illness and gives us the tools to create our future happiness. Beginning with stories of people who have recovered from disease through meditation, Rinpoche addresses the central role played by karma and by the mental habit of "labeling" in causing illness, and shows how meditation and other thought techniques for developing compassion and insight can eliminate the ultimate cause of all disease. Ultimate Healing shows us that by transforming our minds, especially through the development of compassion, we can eliminate the ultimate cause of all disease. In addition to relating stories of people who have recovered from disease through meditation, Lama Zopa presents practical healing meditations, including white-light healing, compassion meditation, "taking and giving", and techniques to cure depression.
A renowned Tibetan lama’s guidance for supporting your loved ones through death and for dying without fear yourself. “Helping our loved ones at the time of death is the best service we can offer them, our greatest gift. Why? Because death is the most important time of life: it’s at death that the next rebirth is determined.”—Lama Zopa Rinpoche For years Lama Zopa Rinpoche envisioned a practical book to inform students of how to help loved ones have a beneficial death. How to Face Death without Fear has been compiled from years of Rinpoche’s teachings and has been lovingly edited by Venerable Robina Courtin. Rinpoche provides detailed advice on how to help your loved ones prepare for the end of their life with courage, acceptance, and a mind free of fear. With great care, he explains what to do in the months, weeks, and days before death, how to handle the moment itself, what to do after the breath has stopped, and finally, what to do after the mind has left the body. Rinpoche provides the mantras, prayers, and meditations appropriate for each stage. This new edition of Rinpoche’s modern classic How to Enjoy Death makes it easy for the reader to find the right practice at the right time. This handbook is an essential reference for Tibetan Buddhist caregivers, hospice workers, and chaplains. But, as Rinpoche points out, it is not only for people who work with the dying; it is education we all need. You’ll find solace in this wealth of advice, and you’ll also gain the confidence to ensure that your loved one’s death—and your own—will be joyful and meaningful.
In Door to Satisfaction Lama Zopa Rinpoche reveals a text he discovered in a cave in the Himalayas that captures the essential point of Buddhist training. Rinpoche says, "Only when I read this text did I come to know what the practice of Dharma really means." Without proper motivation, it does not matter what we do. Whether reciting prayers, meditating, or enduring great hardships, if our actions are devoid of good intention they will not become Dharma practice. Proper motivation transcends our ordinary, ephemeral desires and ultimately seeks the happiness of all living beings. "In your life," says Rinpoche, "there is nothing to do other than to work for others, to cherish others. There is nothing more important in your life than this." This powerful, simple message applies to Buddhists and non-Buddhists alike--we all have the power to unlock our greatest potential. Open this book and open the door to a timeless path leading to wisdom and joy.
The Lawudo Lama presents two life stories along with an extended introduction laying out their social and cultural context. It takes place in the Mount Everest region of Nepal, the home of the famous Sherpa guides, where the people practice Tibetan Buddhism and revere the local lamas and yogis. The stories are centered in Lawudo, a small village in the Khumbu region, and the central figure is the renowned Lawudo Lama. The first Lawudo Lama portrayed, Lama Kunzang Yeshe (1864-1946), was a yogi of the Nyingma lineage who spent much of his life meditating in a cave near Lawudo, and his life is reconstructed through meticulous research of written and oral histories. The second story is of Kunzang Yeshe's reincarnation, a monk of the Gelug lineage known as Lama Zopa Rinpoche, whose story is given in a first-person narrative. Lama Zopa is well known in the West as the author of several books and as the Spritual Director of the Foundation for the Preservation of the Mahayana Tradition (FPMT), which has more than 100 affiliate Buddhist centers worldwide. Lama Zopa Rinpoche travels and teaches extensively to large audiences and has thousands of students. The Lawudo Lama will appeal to travelers to Nepal, to Buddhist practitioners, and to scholars trying to understand the culture of the region. It is well documented, and is accompanied by more than 125 color and black and white photos, drawings, lineage charts, and maps.