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Retreats in darkness have been used by all the great spiritual traditions for thousands of years as a method for tapping deep clarity, accessing sacred wisdom, connecting with the Divine, and training to transform the mind/body system into a manifestation of wisdom. In dark retreat, the practitioner lives in complete darkness--eating, sleeping, meditating, and simply existing in a world without external light. Traditionally, in Tibet, dark retreats were performed by monks as part of their training with the support of their monastery and their fellow monks. But dark retreats are of value to people from all walks of life, from the monastic to the busy householder--those with jobs, families, and all-too-many responsibilities. Martin Lowenthal has taken a practice little-known in the West and made it accessible by incorporating methods based in western psychology with traditional Tibetan Buddhism. There are many advantages of a retreat in the dark, one of which is rest for our eyes, weary from overstimulation in our visually oriented world, that then promotes overall relaxation of body and mind. This relaxation helps us cut through old mental and emotional habits, harmonizes the elements in the body, works with visions, and rests in the "Natural State." Retreats in the dark also improve the quality of our daily life. We can develop greater clarity and awareness in every aspect of living. When we improve the conditions of our lives, we provide an atmosphere more conducive to continued meditation practices. Dark retreat is also a powerful setting for practicing tantra. Tantra uses imagination, senses, and creativity to transform experience into food for the spirit. Dawning of Clear Light is a celebration, a joyous invitation to find the treasures that are hidden within your world and the world around you.
The Dalai Lama reveals how training the mind in compassion for other beings is directly related to—and a prerequisite for—the very pinnacle of Buddhist meditation The heart of meditation—the thing that brings it alive—is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained is fertile ground for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice by many in Tibetan Buddhism. In this book, His Holiness the Dalai Lama teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.
This volume provides a faithful account of the yogic practices which Milarepa, the best known of the Tibetan yogins, successfully put to the test of practice. It explores some of the Kargylitpa School's chief doctrines from Indian Buddhistic sources.
Focusing on the principal mediations used by Hindu and Tibetan gurus and philosophers, this companion volume to "Tibetan Book of the Dead" contains seven authentic Tibetan yoga texts, each accompanied by introductory notes and commentary. Includes photos and reproductions of yoga paintings and manuscripts. 9 halftones.
Before Dawn, What Dangers Lurk in the Darkness? For nine months, since a devastating solar flare caused a complete failure of the electrical grid, Shelby Sparks and her diabetic son, Carter, have been living at the ranch of Shelby's high school sweetheart, Max Berkman. Mostly insulated from the chaos surrounding them, Shelby and Max discover that the Texas government has fled the capitol and is barely maintaining control of the state. The governor needs volunteers to search for the new federal government, but no one knows exactly where it might be located—if it even still exists—or what perils await those brave enough to take on the mission. Compelled by Carter's desperate need for insulin and their God-given sense of duty, Shelby and Max answer the governor's call and set out on a treacherous 600-mile journey, where they will experience the terrifying effects of unrestrained anarchy. If they have the faith and fortitude necessary to reach their destination, what will they find when they get there? In this thrilling conclusion to the Remnant trilogy, America is left teetering between total collapse and the dawn of a new and vastly different reality.
This book explores chapter 5 of the Bardo Thödol titled ‘The Spiritual Practice entitled Natural Liberation of Habitual Tendencies’. This text incorporates a detailed exposition of the transformation of saṃskāras (consciousness attributes developed through past activity) into enlightenment attributes. This book provides a solid foundation to understanding the force centres (chakras) and the way their powers (siddhis) awaken. The ten stages of the evolution of consciousness are illustrated in correspondence with the doctrine of the Peaceful and Wrathful Deities and how they contribute to the Initiation process.
A comprehensive guide to the creation stage of the Guhyasamaja. The Essence of the Ocean of Attainments (Dngos grub rgya mtsho’i snying po) is a commentary on the creation stage of the Guhyasamaja Tantra written by the illustrious Panchen Lama, Losang Chökyi Gyaltsen (1570–1662). The practice of Guhyasamaja, one of the earliest and most influential of the highest Tantras, along with its remarkable hermeneutic system, created a framework that was applied to other so-called unexcelled Tantras. Still very much a living tradition, in our time the Fourteenth Dalai Lama confers its empowerment every year. In this work, the Panchen Lama not only clarifies each step of the sadhana meditation ritual, but he also offers general insights into the practice and its workings. It is an Essence because it distills the much longer Ocean of Attainments commentary on the practice composed by Khedrup Jé (1385–1438), one of two key disciples of Tsongkhapa, the founder of Tibetan Buddhism’s Geluk school. The Panchen Lama identifies core elements of sadhana and with unparalleled precision clarifies many seminal points. In her introduction, Yael Bentor surveys the creation stage of unexcelled Tantra as presented by the founding fathers of the Geluk school and unpacks the contents of The Essence of the Ocean of Attainments for readers. The translation features both explanatory annotations for practitioners and ample references for scholars.
As Ansalon struggles to recover from the war that has plagued it for so long, the world is suddenly threatened by the arrival of powerful dragons who wreak havoc on the land. Original.
In this powerful book Martin Lowenthal leads a journey to the very heart of spirituality, a journey of acceptance and aliveness through affirmation. By affirming what is in our hearts, writes Lowenthal, we embrace our aliveness and the reality of life in the moment. And only through acceptance, openness, and affirmation can we ever really be present and complete. Embrace Yes is divided into five parts, each presenting affirmations responding to a different aspect of spirituality, which Lowenthal calls the "Five Faces of God": Yes as Presence: God as Reality Yes as Openness and Wonder: God as Essence Yes as Celebration and Service: God as Creation Yes as Love: God as Beloved Yes as Learning and Dedication: God as Wisdom Poetry, fables, and religious teachings drawn from many different traditions are presented in short sections designed to give readers the opportunity to meditate and reflect on the wonderful aliveness of affirming reality as it is now, and living with an attitude of Yes.