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America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.
Sharing secrets and stories, tales from the track, and insights into her personal life, Danica reflects on her extraordinary rise from a ten-year-old go-kart champion to the most successful woman in the history of American racing. Danica Patrick's life moves at 220 mph. She drives every race and lives every day like she has something to prove—and she does. As a 5-foot 2-inch, 100-pound woman, she had to qualify a little quicker and race a little faster than the boys—just to earn the respect she would otherwise be given if she weren't the "girl on the track, driving the princess mobile." But you don't get to be an IndyCar driver without talent and determination. Danica is living proof that if you work hard and aim high, you can do whatever you set your mind to, that you can rise to any challenge, and that what makes you different is what makes you great. An inspiration to all, Crossing the Line offers Danica's unique perspective on how to compete in life, how to stand out, and how to get the respect and attention you deserve.
As USA TODAY, the Nation's No. 1 Newspaper, puts it, "Danica Patrick shattered several records...at the storied Indianapolis 500. Even more lasting will be the point she made." During the 2005 race that made her a superstar, Danica Patrick proved she could drive at racing's highest level―and inspired countless girls who picture themselves behind the wheel of an Indy car. Danica was a fierce competitor even before she was making headlines. As a teenager, she smashed records and won championships as a go-kart racer. Later, she struggled through a tough training period in England and fought to become part of the Indy Racing League back in the United States. Since then, she has handled on-track adversity and the media spotlight with the support of her family. Find out the story behind Danica's first Indy Racing victory in 2008, her decision to branch out into NASCAR, and more.
Few women had driven at the top auto racing levels before Danica Patrick arrived on the IndyCar circuit in 2002. Once behind the wheel of a high-powered IndyCar, she broke barriers that included becoming the first woman to win a race on that circuit. Moving over to NASCAR, she recorded several more firsts for women racers, including winning the pole position for the Daytona 500 in 2013. Her fame and personality have made her popular with fans and with advertisers, who have made her image a common site. This biography will inspire your readers.
Profiles the young driver who has broken many gender barrier in racing.
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear? is a sweet picture book with advice for children—and adults—for dealing with a sick friend. You and your friend Bear are an excellent pair. But if your friend gets sick, And can’t do all the things that you two love to do... You may wonder--how do you care for a very sick Bear? When someone dear is dealing with illness, it's difficult to know what to do or say. The actor Vanessa Bayer experienced this firsthand when she was treated for childhood leukemia. In her first children's book, she offers gentle, reassuring advice that people of all ages will appreciate.
Hilarious childhood biographies and full-color illustrations show how Tiger Woods, Gabby Douglas, Bruce Lee, Billie Jean King, and other budding sports champions faced kid-sized challenges growing up. Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes were growing up, they had regular-kid problems just like you. Baseball legend Baseball legend Babe Ruth was such a troublemaker, his family sent him to reform school. Race car champion Danica Patrick fended off bullies who told her “girls can’t drive.” And football superstar Peyton Manning was forced to dance the tango in his school play. Kid Athletes tells all of their stories and more with full-color cartoon illustrations on every page. Other subjects include Billie Jean King, Jackie Robinson, Yao Ming, Gabby Douglas, Tiger Woods, Julie Krone, Bruce Lee, Muhammad Ali, Bobby Orr, Lionel Messi, and more! Excited for the Paris 2024 Olympics and Paralympics? Check out Kid Olympians: Summer!
We all have fears, but if we can’t face the small ones how will we face the big ones? Kai is afraid to fly a little blue kite. But Kai is also very, very brave, and overcoming this small fear will lead him on a great adventure. Remember: all great adventures start with one little moment. You know the one. It’s like a gentle breeze whispering in your ear what you already know by heart: not even the sky is the limit . . . The only other thing you might want to know about this book is that there are at least three ways to read it. The first way takes only a few minutes. Just follow the rainbow-colored words. The second takes only a little bit longer. Just follow the words haloed with blue and red and the rainbow words too. For the third way, just start at the beginning.
The entrepreneur, angel investor, and bestselling author of Choose Yourself busts the 10,000-hour rule of achieving mastery, offering a new mindset and dozens of techniques that will inspire any professional—no matter their age or managerial level—to pursue their passions and quickly acquire the skills they need to succeed and achieve their dreams. We live in a hierarchical world where experience has traditionally been the key to promotion. But that period is over! Straight, clear-cut career trajectories no longer exist. Industries disappear, job descriptions change, and people’s interests and passions evolve. The key to riding this wave, entrepreneur James Altucher advises, is to constantly be curious about what’s next, to be comfortable with uncertainty so you can keep navigating the rough waters ahead, and most important, to pursue the things that interest you. In Skip the Line, he reveals how he went from struggling and depressed to making his personal, financial, and creative dreams come true, despite—and perhaps due to—his many failures along the way. Altucher combines his personal story with concrete—and unorthodox—insights that work. But Skip the Line isn’t about hacks and shortcuts—it’s about transforming the way you think, work, and live, letting your interests guide your learning, time, and resources. It’s about allowing yourself to do what comes naturally; the more you do what you love, the better you do it. While showing you how to approach change and crisis, Altucher gives you tools to help easily execute ideas, become an expert negotiator, attract the attention of those around you, scale promising ideas, and improve leadership—all of which will catapult you higher than you ever thought possible and at a speed that everyone will tell you is impossible.
Highlights the life and racing career of the first woman to hold the lead in the Indianapolis 500.