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Stressors come in all forms, be they social, situational or physical. Usually, we are well equipped to handle stressors in our lives, and indeed, there are optimal levels of stress that we need for healthy functioning. However, when our stressors exceed our capacity to handle them, they can have a serious negative impact. In a dog, PTSD often exhibits as reactivity and aggression. This is mostly a means to either scare other dogs away, or make them go away. So here in this book is how I rehab a dog who has had a traumatic experience and is now reacting adversely to the triggers that predict that experience occurring again. It doesn’t matter whether that dog is a Service Dog, a Therapy Dog, or a Pet Dog, this program works and has been in use by me and my clients for 20 years.
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
When You Hear The Bugle Call subtitled, “Battling PTSD and the Unraveling of the American Conscience” is a compelling, poignant and straightforward presentation of sickness and healing, righteousness opposing wrong doing, and the eventual triumph of the human spirit despite overwhelming obstacles and barriers. This very personal account of war and its aftermath was written to benefit combat veterans agonized by severe and chronic Post Traumatic Stress Disorder (PTSD), composed by one who is living the nightmare, one of their own, a fellow warrior. In the broader scope, this account is meant to help them, and their friends and loved ones to better understand this overwhelming psychological, involuntary, and innate response to continual, life threatening situations. This book will bring them to the realization that they are not alone in their sufferings, help is as close as the nearest Veterans Administration Medical Center and any caring individual who has read and benefited from the pages of this presentation. Furthermore, it is meant to assist, comfort, understand and equally as important, accept those who gave their best to defend and protect us. It’s not only the GI I am talking about but also the police officer, the fireman, and the rescue personnel… all those who are “damned if they do and damned if they don’t!” All the brave men and women who place their lives in jeopardy, everyday, for the sake of others… for the sake of something bigger than self! This presentation addresses every symptom, obstacle or negative circumstance a PTSD victim will likely experience or encounter, and must overcome, if he or she expects some semblance of peace, love, success, respect, and dignity in their lives! Victims of terror and natural disasters will benefit from this writing as well. In my opinion there is little, if any, significant difference between combat PTSD and PTSD manifested as a result of traumatic events that occur in the “civilian” world. This work is not an ordinary, run of the mill “shoot ‘em up” military memoir! PTSD negatively impacts every interpersonal relationship! This book clearly and frankly relates, in vivid detail, how PTSD affects victims in the work place and social settings. In today’s fast paced, very competitive, high stress work-a-day world virtually every victim’s well being, employment and/or career is at risk. There are no immunities or safe harbors! This account addresses those many complex issues and more! All who read this narrative will profit from its message! Spouses, grown children, friends, relatives, employers, supervisors, human resource managers, co-workers and the general public will benefit from first hand knowledge and look with newfound compassion and understanding on those who defend(ed) their life, limbs and freedoms on a daily basis.
This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book! In this book, you will learn: The nature of Complex Post-Traumatic Stress Disorder (CPTSD) List of common Complex PTSD symptoms Origins of Complex PTSD More about trauma The four F’s (Fight, Flight, Freeze, and Fawn) relating to Complex PTSD Levels of recovering from Complex PTSD Key Developmental Arrests In CPTSD Improving relationship (how CPTSD patients can related with others) The progression of recovering from CPTSD Managing emotional flashback How to help children manage emotional flashback Self-help guides to recovering from CPTSD This book, Complex PTSD, is specifically designed to examine the nature of complex post-traumatic stress disorder as found in both adults and children. The book renders a complete understanding of the CPTSD and its relatedness.
Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel. Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how. Chapter by chapter, she teaches you practical steps to identify signs of dysregulation, quickly re-regulate, and then stay regulated more of the time. Drawing from her own experience healing Childhood PTSD symptoms, and her decades of work coaching and mentoring thousands of others working to heal from abuse and neglect in the past, Anna helps you calm triggers, break out of isolation, and change the self-defeating behaviors that are so common for traumatized people. From a regulated state, things can move forward rapidly in every area of your life so you can become your full and real self at last. You'll learn: · Practical techniques to release trauma-driven thinking and strengthen focus · Principles to overcome trauma-driven thinking and behaviors that hold you back · Strategies to manage overwhelming emotions before they hurt relationships · A process to build your capacity to connect with other people · A "Daily Practice" to help you start each day regulated and energized Anna's tools can be used on your own or as a complement to professional therapy. With her help, you can achieve calmness and clarity you never imagined possible.
Adapting cognitive-behavioral therapy (CBT) to meet the needs of 3- to 6-year-olds with posttraumatic stress disorder (PTSD), this book provides an evidence-based framework for assessment and treatment. Step-by-step instructions are provided for conducting graduated exposure in a safe, developmentally appropriate fashion. Case examples and sample dialogues illustrate how to implement each component of therapy, engage both children and parents, and motivate them to complete treatment successfully. The treatment is suitable for children exposed to any type of trauma. In a large-size format for easy photocopying, the book contains dozens of reproducible handouts and forms. Purchasers get access to a Web page where they can download and print the reproducible materials.
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Concurrent Treatment of PTSD and Substance Use Disorders Using Prolonged Exposure (COPE) is a cognitive-behavioral psychotherapy program designed for patients who have posttraumatic stress disorder (PTSD) and a co-occurring alcohol or drug use disorder. COPE represents an integration of two evidence-based treatments: Prolonged Exposure (PE) therapy for PTSD and Relapse Prevention for substance use disorders. COPE is an integrated treatment, meaning that both the PTSD and substance use disorder are addressed concurrently in therapy by the same clinician, and patients can experience substantial reductions in both PTSD symptoms and substance use severity. Patients use the COPE Patient Workbook while their clinician uses the Therapist Guide to deliver treatment. The program is comprised of 12 individual, 60 to 90 minute therapy sessions. The program includes several components: information about how PTSD symptoms and substance use interact with one another; information about the most common reactions to trauma; techniques to help the patient manage cravings and thoughts about using alcohol or drugs; coping skills to help the patient prevent relapse to substances; a breathing retraining relaxation exercise; and in vivo (real life) and imaginal exposures to target the patient's PTSD symptoms.
This work is a vital set of insights and guidelines that will contribute to more aware and meaningful practice for mental health professionals. Focusing equally on theoretical concepts, culturally valid assessment methods, and cultural adaptation in trauma and resilience, an array of experts present the cutting edge of research and strategies. Extended case studies illustrate an informative range of symptom profiles, comorbid conditions, and coping skills, as well as secondary traumas that can occur in asylum seekers.